How To make Old Fashioned No Fat Apple Cake

Apple Pancakes Recipe with Yogurt and Oats - No Sugar No Oil No Flour

Recipe for healthy apple pancakes with yogurt, oats and eggs as main ingredients. There is no oil, butter, no sugar and no flour, and they taste amazing! If I served them to you without telling you what the ingredients are, you would never know that this is a healthy recipe.
Check out: for printable recipe

Ingredients
1 cup old fashioned oats (82g)
1 cup sugar free vanilla yogurt (245g)
2 eggs
3 tbs egg whites (46g)
8 oz apple (1 large or 2 medium or 3 small apples)
1 tsp baking powder
1 tsp vanilla extract
zest of half a lemon


Items used in video:
Frying Pan:
For grinding the oats I use nutribullet:

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Nutritional Facts
9 servings per recipe
Calories per Serving: 78
Total fat: 2 g
Total Carbohydrates: 11 g
Net Carbs: 9.5
Protein: 5 g

***This is only an approximation***

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Vegan Caramel Apple Cake » Gluten Free, Refined Sugar Free, Oil Free!

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This Plant Based Vegan Caramel Apple Cake was made as a healthy re-creation of the apple fritters we would get at the donut shop growing up. Typically apple fritters are deep fried and coated in a sugar syrup. This cake is gluten free, oil free, and refined sugar free but full of the nostalgic flavor of its unhealthy counterpart.

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Make Low calorie Apple cake without flour????-No Fat No Sugar -Low calorie Apple pie cake

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whole recipe=225kcal
cut into 6 serving
1 serving=37kcal


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2 Ingredient Cake INSANE for Weight Loss

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I still can’t believe this entire cake has the exact same amount of calories and protein as Robert Irvine’s Fit Crunch Protein Bars.


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Ingredients you’ll need:

- 360g (1 1/2 Cup) Apple Sauce
- 14g (4 1/2 tsp) (2 Packets) Gelatin
- Sweetener (optional)


Calories & Macros:

190 Calories
16g Protein // 36g Carbs // 0g Fat


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Sugar-Free Maple Syrup:
Low Calorie Raspberry Jam:

ZWILLING Food Scale:



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HOW TO MAKE APPLE CAKE WITH NUTS

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Apple cake

Ingridients
Apple
Nuts
Cinnamon powder
3 eggs
1/2 glass oil
1 yogurt
5 gawa cup sugar
1 Table spoon baking powder
1 teaspoon vanilla
1 & 1/2 kuwait flour


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Soft & Fluffy Apple Cake w. Fresh Apples - Quick & Easy - Recipe # 173

This easy recipe can be made in less than an hour. For this baked apple cake gâteau, I use pieces of apple, which give a delicious moisture to this spongy cake. Made with simple ingredients, you probably already have all you need for the cake in the kitchen cupboards :-)

Ingredients :
3 large apples (of your choice)
100 gr / 7 tbsp. / 0.9 stick melted butter (salted preferably) - melt in microwave
100 gr / 0.5 cup sugar
2 eggs
125 gr / 1 cup flour
1 tsp baking powder
a pinch of salt

Bake for around 30 minutes at 170 deg. C / 340 deg. F

Instructions:
- Cut the peeled apples into smaller dice
- Melt the butter, and set aside
- Whisk together eggs and sugar and add the melted butter
- Add the apples to the mixture
- Sift in flour and baking powder, and stir gently
- Pour the mixture into a springform pan (we used a 20 cm springform pan)
- Sprinkle sugar and chopped almonds on top
- Bake in a preheated oven at 170 deg. C. / 340 deg. F. for around 25 minutes
- Serve the cake lukewarm with a good sour cream (preferably 38% fat) or cold whipped cream and enjoy!


Music:
Glass - Anno Domini Beats
YouTube Royalty Free Music