How To make Pasta& Vegetables
1 c Part Skim Milk Ricotta
1/2 c Grated Mozzarella
1/2 c Grated Romano Cheese
3 Egg Whites (Optional)
1/2 ts Dried Thyme
1/2 ts Dried Oregano
1/8 ts Garlic Powder
Salt & Pepper 2 c Broccoli Florets
1 c Minced Onions
3 md Carrots Sliced
2 Celery Stalks Sliced
1/2 lb Spaghetti
1 tb Vegetable Oil
1 c Diced Fresh Tomatoes
1/2 c Chopped Fresh Parsley
Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Powder, Salt & Pepper in Medium Bowl. Set Aside.Steam Broccoli, Onions, Carrots & Celery Until Broccoli Is Crisp-Tender, About 5 Min. Add Pasta & Oil To Large Pot Of Boiling Water & Cook Until Pasta Is Just Tender But Still Firm To Bite, About 5 Min. Drain. Return To Pot. Add Steamed Vegetables & Toss. Add Cheese Mixture & Toss. Transfer To Serving Bowl. Spoon Tomatoes in Center Of Pasta. Garnish Edges With Parsley.
How To make Pasta& Vegetables's Videos
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer | Quick Healthy Pasta Prep
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer????
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox ????
do try and share your creations @learnlively ????????
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories - 648
protein - 31g
fats - 32g
carbs - 58g
fiber - 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
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PASTA WITH VEGETABLES || FETTUCCINE WITH VEGETABLES
INGREDIENTS
For boiling pasta:
4 litres of water
400gm of whole wheat fettuccine
1 1/2 tbsp of salt
1 tbsp of olive oil
FOR VEGETABLE MIXTURE
3 tbsp of olive oil
3 large cloves of garlic
1 medium size onion, sliced
1 large red bell pepper
400gm of sliced button mushrooms
300gm of cherry tomatoes
1 1/2 tbsp of tomato paste
2 chicken stock cubes
1 tbsp of parsley and oregano flakes
1/2 tsp of crushed black pepper
1/2 tsp of salt
some grated mozzarella cheese
some chopped parsley leaves
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Vegetable Pasta Bake tasty, filling comfort food
My Vegetable Pasta Bake is a veggie packed dinner that even the meat-eaters will devour - this vegetable pasta bake is tasty, filling comfort food.
Full Veggie Pasta Bake recipe including hints and tips here:
Ingredients:
400 g (14 oz) dried pasta shapes (I used rigatoni)
1 tbsp vegetable oil
1 large red onion peeled and chopped into wedges
1 red bell pepper de-seeded and chopped into large chunks
1 yellow bell pepper de-seeded and chopped into large chunks
1 courgette (zucchini) chopped
pinch of salt and pepper
2 cloves garlic peeled and minced
1 tbsp tomato puree
½ tsp dried oregano
½ tsp dried thyme
2x 400 g (14 oz) tinned chopped tomatoes
120 ml (1/2 cup) double (heavy) cream
100 g (3 packed cups) fresh baby spinach
100 g (1 packed cup) strong cheddar cheese grated
100 g (1 packed cup) mozzarella grated
Small bunch parsley roughly torn
#MeatFreeMeals #PastaBake #Recipe
Tastiest Vegetable Pasta in Red Sauce - A Treat for Vegetarians - Healthy and Yummy Penne Pasta
A vegetarian Pasta with lots of fresh vegetables. The kids will love it and so will you. Easy Marinara sauce Recipe. Pasta in Red Sauce
For a Detailed Hindi version :
INGREDIENTS
Penne Pasta 250 grams
Bell Pepper Yellow -1
Bell Pepper Red – 1
Zucchini – 1
Broccoli – 1
Baby corn - 8
RED SAUCE/ MARINARA SAUCE :
Garlic – finely cut – 2 TSP
Onions- finely cut – 2
Tomatoes – 5-6
Tomato Paste
Tomato Puree
Cheddar Cheese - 1 TBSP
Parmesan Cheese
Black Pepper Powder – ½ TSP
Basil Leaves -10
Extra Virgin Olive Oil
Salt
Sugar
MUSIC:
Vegetable Pasta Recipe - Easy and Delicious Pasta Recipe by Kitchen With Amna
How to make Vegetable Pasta Recipe With Easy Method by Kitchen With Amna. Pakistani and Indian Style Pasta Recipe. Easy and Delicious Pasta rceipe of Vegetable Pasta at Home.
Ingredients:
Pasta 100 gms
Onion 1 Small (Chopped)
Peas 1/4 Cup/ 50 gm
Carrot 1/4 Cup/ 50 gms
Capsicum 1 Small (Chopped)
Green Chili 2 (Chopped)
Tomato 1 Small (Chopped)
Garlic Ginger Paste 1/2 tsp
Black Pepper 1/2 tsp
Cumin 1 tsp
Salt as to taste
Vinegar 1 tbsp
Soya Sauce 1 tsp
Oil 4 tbsp
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Spicy Chicken Spaghetti Recipe | Chicken & Vegetable Spaghetti | Quick & Delicious Spaghetti Recipe
Learn how to make delicious spicy chicken spaghetti recipe which is so yummy tasty and very quick recipe you can make it very easily and serve it to your family or guests.
#SpicyChickenSpaghettiRecipe #ChickenVegetableChowmein #TastyChickenSpaghetti
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