How To make Pasta & Red Bean Salad
2 c Rotini, or ziti
2 c Red kidney beans, cooked
1 c Diced zucchini
1 sm Green bell pepper, diced
1 md Tomato, chopped
1/3 c Chopped green olives
1 c Tofu mayonnaise
1/2 ts Chili powder
1/2 ts Coriander
1/2 ts Paprika
1/4 ts Sage
Salt & pepper Cook pasta till al dente. Rinse & drain. Put in large bowl & add rest of the ingredients. Mix thoroughly & serve at room temperature. Nava Atlas, "Vegetariana"
How To make Pasta & Red Bean Salad's Videos
Healthy Red Bean Salad | Pasta salad | Dawat Dish idea Recipe
Assalamualikum friends! AJ hum banaye gy Healthy red Bean pasta salad bhut hi easy recipe hain aur bht hi delicious.
BEAN PASTA SALAD RECIPE
* Ingredients:
- 2 cups boiled kidney beans
- 3 cups boiled white chickpeas
- 1 cup boiled pasta
- 1 cup chopped onions
- 1 cup chopped tomatoes
- 1/2 cup chopped coriander
- 2 green chillies chopped
* Ingredients for the sauce:
- 1 cup tamarind soaked in 1 cup warm water (seeds removed and pulp extracted)
- 3/4th cup ketchup
- 3/4th cup yogurt
- 1 tbsp lemon juice
- 1 tbsp chilli sauce
- 1 tbsp soy sauce
- 2 and 1/2 tbsp brown sugar
- 1 tbsp chat masala
-1/2 tbsp black salt
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how to make easy Kidney beans salad recipe | How to make kidney beans salad recipe | Red Bean Salad
how to make easy Kidney beans salad recipe | How to make kidney beans salad recipe | Red Bean Salad
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Red Beans Yogurt Pasta | Pasta Recipe | Red Beans Recipe
Try this new recipe of pasta with red beans. its very healthy and tasty too.
#pastarecipe#redbeanpasta#redbeanyogurtpasta
Red Beans & Macaroni Salad ???? health Salad Recipe @jiaagraphy3666
Pasta Salad ????
.Here is the The Recipe of High protein & High fiber healthy Macaroni Salad..
Try this recipe if you want to eat something yummy & Healthy .
For this recipe you will need
Ingredients
Red Beans (soaked overnight & boiled) 1 Cup
Macaroni Boiled 1 Cup
Diced Cucumber half cup
Diced tomatoes half cup
Diced onions half cup
Diced Capsicum half cup
Diced cabbage half cup
Fresh mint & coriander leaves handful
For the Seasoning
Green chilli sauce 1 tbsp
Chilli garlic sauce half cup
Salt 1 tsp
Black pepper powder 1 tsp
Lemon juice 1 tbsp
For the recipe watch this video &share your feed back with me ????
Also don't forget to Subscribe my YouTube channel for more videos
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Red beans salad|macaroni salad| creamy cooked beans and macaroni salad|diet salad| salad recipe|
today I'm going to make diet salad recipe a color and refreshing beans and macaroni salad it is really easy to prepare it is a perfect salad for diet lunch or weight loss I hope you will enjoy it so don't forget to give your feedback in comment section
Pasta with Beans and Tomato Sauce | NUTRITIOUS VEGAN MEAL PREP
An easy high protein and nutrient rich vegan meal prep recipe of pasta with beans and tomato sauce, which contains 4 servings. You find the ingredients in the description below. Both macronutrients and micronutrients are listed in the recipe. Enjoy :)
Ingredients:
(4 servings)
• Whole wheat pasta: 400 grams / 14.1 ounces
• Coconut oil / Vegan butter: ≈ 5 grams / 0.18
(optional)
• 1 diced onion: 160 grams / 5.6 ounces
• Grated or pressed garlic: 1 clove
• Pumpkin seeds: 80 grams / 2.8 ounces
• Kidney beans: 500 grams / 17.6 ounces
• Canned crushed tomatoes: 500 grams / 17.6 ounces
• Seasoning:
1 teaspoon salt
1 teaspoon basil
½ teaspoon black pepper
(add more and others if preferred)
• Spinach: ≈ 220 grams / 7.8 ounces
The nutrient content is based on uncooked ingredients. Different food brands, where the food comes from, cooking methods and more will affect the nutrient content and how well it gets absorbed by the body. Individuals also convert and absorb nutrients different (e.g. Vitamin A and the conversion your body makes of beta-Carotene, which is found in plants, to Retinol, which is found in animals and humans). The information should therefore be seen as very close estimates.
Please like, leave a comment and subscribe if you enjoy the video! :)
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Contact: healthyveganfoodrecipes@gmail.com
Music:
Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license (
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