Southwest Chili and Italian Beef & Veggie Soup Recipes
Fresh Start Series Week 2 offers two warm and comforting recipes from Amanda Nighbert, RD: Southwest Chili and Italian Beef & Veggie Soup featuring Laura's Lean beef!
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GARBURE - The great vegetable and pork stew from the southwest of France.
Garbure is a thick soup of bacon and/or cured ham with cabbage, white beans and other vegetables. Often a confit of duck is added. It is traditional in Gascony, particularly in the Béarn, les Landes and the Pyrenees. It differs from one home to the next and varies with the the seasons and the resources of the cook. The soup is so thick that the ladle stands up in it. It is served on slices of bread in each plate. As each person gets to the end of his soup, he adds a glass of wine to the remaining bouillon on his plate, a custom they call faire chabrot.
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Ingredients for 4 people
water or light chicken stock
200 g cured ham (the cheap end bits)
200 g salted pork belly
200 g fresh or cured pork knuckle /shank
2 legs, or several wings, of duck confit (optional)
200 g fresh or dry white beans (soaked for 12 hours)
1 large onion
2 carrots
2 leeks
2 branches of celery
1 turnip
half a head of garlic
a bouquet garni; parsley, thyme, bay
3 cloves
3 potatoes
half a savoy (crinkly) cabbage
salt and pepper
Method
Soak he dried beans overnight in water. Cut the carrots, leeks, celery and turnips into 1-2 cm chunks. Chop one half of the onion coarsely and stud the remaining onion half with the cloves.
If using the duck confit, gently fry the pieces in their own fat, until golden. Remove the pieces and sweat the cut vegetables in the same fat. If not using confit, sweat the vegetables in a little lard or olive oil. Cut the ham and the pork belly into 2cm chunks and add to the pan. Cover all this with water or stock and bring to a simmer adding the beans, the bouquet garni and the crushed garlic. Cook all this for an hour and a half.
Cut the potatoes into chunks. Remove the large ribs from the cabbage leaves and roughly slice them into large pieces. Add both of these to the pot. An hour later the confit, along with a good coating of fat, is dropped in . Cook for another 20 minutes. At this point the soup should be thick enough for the ladle to stand up in it. Discard the onion half and the bouquet garni. The soup can be slightly thickened by crushing some of the vegetables against the side of the pot. A light splash of vinegar can be added to brighten up the flavour.
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Did my husband just invent a Canning tool?? Canning Ball's Southwestern Vegetable Soup (2023)
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Pork Stew with a Southwestern flair!
Hearty & Delicious Stew that is simple to make right in your pressure cooker, slow cooker, or even on the stove! Chunks of tender pork combined with spices, beans and vegetables making it a one-pot meal with a Southwestern flair. ???????????? CLICK FOR RECIPE & DETAILS ????????????
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Amy's Organic Soups Fire Roasted Southwestern Vegetable Review
Amy's Organic Soups Fire Roasted Southwestern Vegetable Review. Tags: Amy's Organic Soups Lentil, Amy's Organic Soups Tortilla, Amy's Organic Soups Kale Quinoa & Red Lentil, Amy's Organic Soups Black Bean Vegetable, Amy's Organic Soups Lentil Vegetable, Amy's Organic Soups Split Pea, Amy's Organic Soups Fire Roasted Southwestern Vegetable, Amy's Organic Soups Chunky Vegetable, Amy's Organic Soups Minestrone, Amy's Soups No Chicken Noodle, Amy's Organic Soups Vegetable Barley, Amy's Organic Soups Cream of Tomato, Amy's Organic Soups Cream of Mushroom, Amy's Soups Mushroom Bisque With Porcini, Amy's Organic Soups Butternut Squash, Amy's Organic Soups Alphabet, Amy's Organic Soups Indian Curried Lentil, Amy's Organic Soups Hearty Rustic Italian Vegetable, Amy's Organic Soups Hearty French Country Vegetable, Amy's Organic Soups Hearty Spanish Rice & Red Bean, Amy's Soups Indian Golden Lentil, Amy's Soups Thai Coconut, Amy's Soups Thai Curry Sweet Potato Lentil, Amy's Organic Soups Carrot Ginger, Amy's Soups Lentil & Chickpea, Amy's Organic Soups Red Bean & Vegetable.
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Easy Keto Vegetable Soup - Seriously Good Low Carb Soup
Printable Recipe:
Make a keto vegetable soup that's loaded with vegetables, comforting in under 30 minutes. Just chop all the vegetables, simmer for a few minutes, and enjoy a big bowl of warm homemade low carb vegetable soup. So easy to turn is vegan when you use a vegetable broth.