How To make Stir Fried Medley
1/2 c Water
1 tb Soy sauce
1/2 ts Sugar
2 lg Eggs
1 lb Ground beef
1 pk Frozen cut green beans
Thawed Hot cooked rice 1 tb Cornstarch
1 tb Dry sherry
1/2 ts Ground ginger
1 tb Vegetable oil
3 x Green onions,cut in l"length
In small bowl, combine water, cornstarch, soy sauce, sherry, sugar and ginger. Set aside. In cup, beat eggs. In skillet, heat oil, tilting pan=
to coat bottom with oil. Add eggs and let them spread to a thin layer. Cook eggs until bottom is set into a pancake. Turn egg pancake and cook until top is set. Transfer pancake to cutting board and cut into 1/4-in. wide strips. In same skillet, cook beef until well browned. Add green onions. Cook l min. Drain off fat. Add green beans and soy-sauce mixture to beef. Cook, stirring constantly, until thickened. Stir in egg strips. Serve over rice. Serves 4.
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How To make Stir Fried Medley's Videos
Super Easy Korean Spicy Seafood Stir Fry 韩式香炒海鲜 (Gochujang Squid & Prawns) Calamari & Shrimp Recipe
Another super easy stir fry recipe that goes absolutely well with rice. We love prawns and we love squid too so with the Korean chilli paste sitting in our fridge, we decided to make this Spicy Stir Fried Squid and Prawns. We're not sure if this is the authentic way to make but it tastes absolutely yum yum yum! You can easily cook this at home too.
See the ingredient list below for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. These two brands are also available in most major departmental stores in Malaysia.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Ingredients:
Serves 4 pax
10g of minced young ginger
3 cloves of minced garlic
1 red onion - sliced thinly
3 stalks of spring onion
1/4 cup of water
1 tablespoon of gochujang sauce (Korean chilli paste)
1/2 tablespoon of light soy sauce
150g of prawns (shrimp) - deshelled & deveined
100g of squid (calamari) - sliced into bite sizes
1/2 teaspoon of chilli powder (optional)
1/2 tablespoon of sesame oil
A pinch of sugar
Some white sesame seeds
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If you like this recipe, you might like these too:
Singapore Chicken Satay
Singapore Satay Sauce
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How to make the best BEEF and VEGETABLES STIR FRY I cooking stir fry no talking I asmr
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Ingredients for meat and marinade: 1 pound of flank steak/beef ( sliced thin against grain)
4 tablespoon olive oil ( 1 TBSP for marinade, rest for stir fry)
1 tablespoon low sodium soy sauce
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1 tablespoon corn starch
1 egg
Ingredients for stir fry (vegetables):
1 Serrano chili sliced thinly
4 cloves garlic
1/2 thumb size ginger sliced thinly
1 carrot
2 cups broccoli florets
1 medium onion
1/2 cup red cabbage
1/3 red bell pepper
1 teaspoon salt to season appropriately.
Recipe: combine meat and marinade ingredients, and mix/massage well and set aside for 20 mins.
Next, prep all vegetables for stir fry as depicted in video or per your preference.
Heat up 3 tablespoon of olive oil on medium heat. Add marinated meat and spread out in hot oil, cook on 1 side for 1 minute or till caramelized, and flip and stir fry another minute, Swanson with salt to your taste, and remove meat from hot pan and set-aside and repeat process till all marinated meat is cooked and set aside.
In same hot pan, add serrano, garlic and ginger, and cook for 1 min while stirring continuously. Add onions, broccoli, carrots, red cabbage and bell pepper and cook an additional 1 min.
Combine meat and vegetables and cook for 1 minute while stirring. Turn heat off and serve with steamed white rice or any side of your preference.
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Steamed vegetables| recipe
Chopped cabbage
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broccoli
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2 tbsp minced garlic
1/3 cup vegetable stock
1/2 tsp black pepper
1 tbsp all purpose seasoning
2 tbsp butter
use as much vegetables as you like and season to your own liking.
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VEGETABLE STIR-FRY MEDLEY - The Absolutely Best Way to Eat More Vegetables!
Over the years after I adopted my FAST Cooking System, I was able to create vegetable medleys with 6 to 7 different kinds of vegetables. I have a lot of fun experimenting with different combinations both in the kinds of the vegetables as well as the ratios of different vegetables. The end result is that my vegetable consumption has vastly increased. The main reason is that I started to appreciate the complexity of flavors created by different kinds of vegetables. However, the appearance of these vegetable medley dishes also appeals to my visual sense. As the saying goes, a good looking dish is also a good tasting dish. At the same time, CDC has encouraged people to eat the color of the rainbow, which is represented by the color of different kinds of vegetables. Diversity is not only appreciated by our palate but is also beneficial to our physical well being.
SHRIMP AND VEGETABLES STIR FRY/RESTAURANT STYLE STIR FRY RECIPE
#hearthealthystirfry #shrimpandveggiesstirfry #beststirfryrecipe
Ingredients
250 gms shrimp peeled and deviened
Salt and pepper
1tsp garlic powder
1tsp paprika
1 tsp cornstarch
1 cup cauliflower
1 1/2 cup broccoli
60 gms sitsaro
1 small carrots
1 medium onion
3 cloves garlic
1 tsp mined ginger
Stir fry sauce
60 gms oyster sauce
1 tbsp soy sauce
Salt
1 tbsp sugar
1 tbsp cornstarch
Knorr seasoning
1/2 cup water
Cooking oil for sauteing
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How To Stir Fry With Frozen Vegetables (5 Reasons Why) Best Frozen Asian Vegetables Stir Fry
Learn how to stir fry frozen vegetables. 5 Reasons why you should use frozen veggies for stir fry. Recipe for best frozen Asian Vegetables Stir Fry. Why bacon adds flavor to stir fry. Stir fry frozen vegetables can be just as delicious as fresh vegetables. Keep some frozen vegetables in your freezer so you can always have vegetables for stir fry. Recipe is below:
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RECIPE:
ASIAN VEGETABLES STIR FRY WITH BACON
3 to 4 cups Asian vegetables
4 oz. bacon
1 to 2 onions sliced
2 tablespoons sliced ginger
3 to 6 garlic cloves
1/2 teaspoon salt
1 to 2 tablespoons light soy sauce
2 to 3 tablespoons Chinese oyster sauce
Put frozen vegetables in a large bowl. Boil water and pour over frozen vegetables. Let stand for 1 to 2 minutes. Pour vegetables into a stainer. Pour more boiling water overt vegetables if they are still frozen. Let vegetbles dry out for a few minutes.
To Stir Fry:
Prehat a wok or pan at medium heat. Add 3 tablespoons cooking oil Then add the ginger and garlic. Stir fry for 30 seconds and push to the side. Add bacon and let sear. Then add onions and stir fry briefly. Turn heat setting to high. Add Asian vegertables. Add salt, light soy sauce and Chinese oyster sauce. Do final stir fry for 2 to 3 minutes. I like to eat Asian vegetables stir fry with hot steamed rice. Enjoy!
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