How To make Sweet and Sour Cabbage Soup

CABBAGE SOUP | better than the cabbage soup diet recipe

Cabbage Soup that's better than the cabbage soup diet recipe! Healthy shredded cabbage soup with potatoes is an easy, low-calorie vegetable soup recipe that is comforting and delicious.

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TIME STAMPS
0:00 Opening bloopers
0:10 Intro
0:34 Cabbage soup - not the diet
1:25 Chop the onion
2:12 Chop the celery
2:25 Prepare the cabbage
4:02 Prepare the potatoes
4:37 Cook the soup
7:53 Adaptable soup - use what you have
8:12 My favorite way to serve
8:34 Enjoy

CABBAGE POTATO SOUP RECIPE
1 tablespoon extra virgin olive oil
1 onion, diced, (about 2 cups)
2 stalks of celery, thinly sliced
1/2 teaspoon ground coriander
1/2 teaspoon smoked paprika
1 teaspoon dried oregano
1 -15 ounces can of crushed (or diced) tomatoes
2 cups chicken bone broth
5 cups water
1 medium cabbage, thinly sliced (10-12 cups)
1 pound baby potatoes, cut into bite-sized pieces
Salt and pepper to taste
Parmesan cheese to serve

Heat olive oil in a heavy pot over medium-high heat. Once the oil is hot, add in the onions and celery. Give it a pinch of salt and saute for 5 minutes or until the onions are beginning to look translucent.

Stir in coriander, smoked paprika, and oregano before adding in the crushed tomatoes. Stir well and cook for 2 minutes.

Add the cabbage, salt, pepper, broth, and water. Stir well, turn up the heat, and bring to a boil. Then reduce the heat and simmer for 10 minutes, stirring occasionally.

Add in potatoes, and simmer for another 15 minutes or until the potatoes and cabbage are tender. Adjust seasonings as desired.

Ladle into your favorite bowl and serve with a hearty sprinkle of Parmesan cheese and a sprinkle of black pepper. Enjoy.

NOTES
Note: You can swap diced tomatoes for crushed tomatoes if you have them on hand. Try adding an extra layer of flavor by using fire-roasted tomatoes or tomatoes with basil.
Both savoy cabbage and green cabbage work really well in this recipe.

NUTRITIONAL ANALYSIS
Serving: 1bowl | Calories: 143kcal | Carbohydrates: 26g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 88mg | Potassium: 785mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1606IU | Vitamin C: 63mg | Calcium: 84mg | Iron: 2mg

#cabbagesoup #healthyrecipes #cabbagesouprecipe

Sweet and Sour Cabbage Soup

This simple-to-make sweet and sour cabbage soup will become a wintertime staple because to its abundance of savory, sweet, and sour taste. Additionally, the vegetarian meal freezes wonderfully.

Sweet 'n' Sour Cabbage Soup

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#vegetable #meat #bouillon #bisque #gazpacho #consommé #chowder
#cream #mulligatawny #salad #pasta #ravioli #potato #pesto #lasagna
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#consomme #sweet&sourcabbagesoup
Please try our recipe and comment if you have any questions.
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Eat In: Sweet & Sour Cabbage Soup

Jon makes a surprisingly tasty sweet and sour cabbage soup. I recommend more sour, though.

Polish Sweet and Sour Cabbage

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How to make Russian Schi Soup | Sour Cabbage Soup Recipe

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This is soup is a staple of every home cook, Russian cabbage soup, also known as Shchi, is at the center of Russian culinary tradition since the 9-11th century. It is also very popular in Latvia and all the Baltic Countries.

Russian cabbage soup has been equally loved by the rich and the poor. Based on availability of ingredients and observance of religious fasts, the soup could be ‘rich’ or ‘skoromnoe’ (as in ‘fatty’) long simmered in a stock of bones and meat, or ’empty’ (‘postnie‘) including only mushrooms and vegetables. Since Orthodox fasts were long and plenty throughout the year, with animal products strictly prohibited, ’empty’ shchi was an excellent solution to serve a nourishing meal. Affluence notwithstanding, the aroma of sourish garlicky cabbage permeated through residences of both peasants and novelty.

There is nothing (and I mean nothing!) in the world better than a bowl of steaming shchi with a slice of fragrant whole-grain dark rye bread. Rub the bread it with a crushed garlic clove and toss the garlic into the soup for the ultimate real food experience.