My family's vegan soup: Pinto bean recipe | Pinto beans and vegetables
My family's vegan soup: Pinto bean recipe | Pinto beans and vegetables | How to make pinto bean and vegetable soup | How to cook pinto/cowboy beans in a pressure cooker | Pressure cooked pinto beans | Silent vegetarian cooking video
❤️ Two new videos every week.
❤️ The veggies were thoroughly washed before filming
❤️ Serving: 4-5 people
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Recipe:
1. Pinto beans: 500g / 17.6 oz. cooked in the pressure cooker, and I seasoned only half and put the other half in freezer for future use
2. Potato: 1 medium size, cut into cubes
3. Tomato: 1 & 1/2 medium size, chopped
4. Cilantro/coriander: As per your taste
5. Red onion: 1 medium size, julienned
6. Organic vegan mushroom stock cube (Kallo brand): 1/2
7. Himalayan crystal black salt: As per your taste
8. Water in the pressure cooker: 5 cups
9. Water in the pan to cook the potato & tomato: As required
10. Extra virgin coconut oil: 1.5 tbsp.
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Brown Rice and Black Eyed Beans ???? High Fiber and Protein One Pot Meal for Vegans (Super Easy)
Black-eyed peas, an Old World plant from Africa, are used in every continent.
➡️ The uses range from New Year's traditions to nutritional value, to making meals that just taste great.
Today we will pair it with brown rice, a whole grain with more nutrients and fiber than white rice, and several other ingredients for an easy, one-pot vegan meal.
No matter where you are in the world, in a suburb, a highrise, or on a farm, there’s something about the plinking sound of dry beans that makes you feel reconnected with nature.
➡️ In fact, this meal is completely natural and contains no processed food or preservatives.
The slow blending and stewing of cumin, garlic, paprika, onion, thyme, and other herbs will fill your house with an incredible aroma.
???? Do you have a favorite black-eyed bean or brown rice recipe? Let me know in the comments below!
▶️ RECIPE INGREDIENTS: (4 servings approx.)
1 Cup / 180g Black Eyed Beans (Soaked)
1 Cup / 200g MEDIUM GRAIN Brown Rice (Soaked)
2 cups / 275g Onion - chopped
2 Tablespoon Garlic - finely chopped
1 Teaspoon Dry Thyme
1 Teaspoon Ground Cumin
1 Teaspoon Paprika
1/4 Teaspoon Cayenne Pepper
3/4 cup / 175ml Strained Tomatoes/Passata
Salt to taste (I added total 1+3/4 teaspoon Pink Himalayan Salt)
1+1/2 Cup / 200g Carrots
4 cups / 900ml Vegetable Broth
2 cups / 475ml Water
Garnish:
Lemon juice to taste (I added 1+1/2 Tablespoon)
3/4 cup / 30g to 35g Parsley - finely chopped
Freshly Ground Black pepper to taste (I added 1/2 teaspoon)
Drizzle of olive oil (I added 1 tablespoon of Organic Cold-pressed Olive oil)
▶️ METHOD:
Soak the black eyed beans in water for at least 8 hours or overnight. Also, wash and soak the brown rice for 1 hour before cooking.
To heated pot add olive oil, onion, salt and fry until the onion starts to caramelize. Adding salt to onion will release it's moisture and help it cook faster so don’t skip it.
Reduce the heat to low or medium-low and add garlic and fry for another 1 minute or until fragrant. Now add thyme, ground cumin, paprika, cayenne pepper and mix. Add the strained tomatoes/Passata and mix well.
Add the soaked/strained/rinsed brown rice and beans, carrots, salt, vegetable broth, water and give it a good stir. Increase the heat and bring to a vigorous boil. Once it starts to boil, reduce the heat to medium-low and cook for 50 to 55 minutes or until the rice and beans are cooked to your liking. DO NOT over cook, we don't want mushy rice.
Uncover and increase the heat to medium-high and cook for another 1 to 2 minutes or to the desired consistency. Turn off the heat. Garnish with parsley, black pepper, lemon juice, olive oil. Mix well and taste for seasoning. Cover the lid and let it rest for about 5 minutes for the flavours to blend. Serve hot.
The stew thickens as it cools down. If the stew gets too thick, add boiling water to thin it out, DO NOT ADD COLD WATER.
▶️ IMPORTANT NOTES:
???? Soak the beans really well for 8 hours or overnight and soak the rice for 1 hour before cooking
???? If you are using long grain brown rice adjust the cooking time accordingly, because long grain brown rice cooks faster than the medium grain rice
???? Adding salt to onion will release it's moisture and help it cook faster so please don’t skip it
???? Turn the heat to medium-low to low before adding the garlic and spices, this will prevent it from burning
???? Cooking time depends on the type of pot being used, heat of the stove, freshness of the ingredients etc. so use your judgement and adjust the cooking time accordingly
???? If the stew gets too thick, add some boiling water to thin it out, DO NOT ADD COLD WATER.
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Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????
Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from both centuries-old classics, traditional recipes, and modern dishes from every continent and have spared no expense when it comes to having the best equipment to create a sensory experience that is as near to being in my own kitchen as possible.
➡️ You'll hear every grain of seasoning fall, the crunch of every leaf of fresh veggies, and see every chop, stir, simmering pot, and more in HD and 4k quality.
My hope is that in addition to the health benefits our recipes will have on your body, you will also experience the therapeutic and almost meditational quality of preparing delicious vegan meals for yourself or for friends and family.
So, subscribe to my channel for my latest vegan recipes!
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Traditional Cowboy Beans
Beans just the way the old cook made going down the trail.Printable recipe below! Stay in touch with more recipes and upcoming events in our email newsletter: #bestpintobeans #oldfashionbeans
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Used in this video:
Cowboy Apron
Hash Knife
Mesquite wood spatula
Rode wireless mic:
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Printable Recipe:
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Cowboy Cooking, Cast Iron, Outdoor Cooking, Grilling, Dutch Oven Cooking
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British Baked Beans (Heinz Copycat Recipe)
✅ Full recipe:
British Baked Beans are just like store bought Heinz, and as close in flavor as you will find, but better because they’re homemade and haven’t been sitting in a can. Similar to American-style, but meat-free and without the smoky flavor, just like mum used to serve. Navy, great northern (or haricot) beans are cooked in tomato sauce for a taste of a British classic.
Steak* & Peppers Blackbeans & Rice| South West Cornbread & Plantain| Veggie Salad| Korenn Rachelle
Hey food family, welcome back to my channel. I hope you enjoyed the video. Leave a comment below, what does a Sunday dinner look like in your plant-based home? Thanks for watching and I will see you in a couple of days with another video.
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1 jiffy Cornbread mix
1/4 cup Vegan Sour Cream (tofutti)
1/4 cup water, plus and additional 2 T in case the batter is too thick
2 T Sugar (coconut optional)
Follow the video for additional steps.
Caribbean Rice And Peas/Beans Recipe, Easy Vegan/Vegeterian Food. Rice And Red Beans.
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Caribbean Rice And Peas/Beans Recipe, Easy Vegan/Vegeterian Food. Rice And Red Beans.