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How To make Guilt Free Pumpkin Swirl Cheesecake
CRUST:
1 1/2 Boxes SnackWell's cinnamon
-graham snacks, crushed 4 tb Brown sugar
4 tb Flour
1/2 c Apple juice -concentrate-
-(not apple juice!) FILLING:
1 1/2 c Yogurt cheese
1/4 c Nonfat yogurt
3/4 c Granulated sugar
1 ts Vanilla extract
6 tb Nonfat liquid egg
-substitute (Egg Beaters) 1 ts Brandy extract (or
-Frangelico liqueur) 1 c Pumpkin puree
-(not solid pack) 1 ts Schilling Apple Pie spice OR
3/4 ts Cinnamon +
1/4 ts Nutmeg +
pn Allspice Preheat the oven to 350xF. Combine the crust ingredients in a food processor. Lightly spray a 10-inch springform pan with cooking spray. Evenly distribute crust batter along the bottom and up the sides of the pan. Bake for 20 minutes Leave the oven on. Using an electric mixer at medium speed, beat the yogurt cheese, yogurt, 1/2 cup of the sugar, and the vanilla extract until well-blended. Add the
egg substitute, 2T at a time, mixing well after each addition. Remove 1 cup of the mixture and set aside. To the mixing bowl, add the brandy extract, pumpkin, and spices. Mix well with an electric mixer until all the ingredients are well-incorporated. Pour top one side of the crust. Pour the reserved cup of yogurt mixture on the other side. Shake lightly to even the top. With a dinner knife, cut through both batters several times in a circular motion to create a marbleized effect. Bake for 1 hour, until firm. (check after 45 minutes. Remove from oven an place on a cooling rack. Run a knife along the sides of the pan to loosen the cake. Cool for 30 to 40 minutes *in the pan* and then remove the sides. Chill in the refrigerator for 2 to 3 hours before serving.
How To make Guilt Free Pumpkin Swirl Cheesecake's Videos
Guilt free Chocolate Cheesecake- NO BAKE | Sin remordimiento! Low Carb | keto
OMG! No bake this is really good. Best Low Carb Chocolate Cheesecake. Yes, you can have a piece! Ingredients below
Este Cheesecake de Chocolate no se hornea y es bajo en Carbohidratos y remordimientos! Si, come una rebanada.
For the crust | Para la orilla
*1 3/4 cup Almond flour * 1 3/4 taza de Harina de Almendra
*3 tbsp cocoa powder *3 cucharadas de cacao en polvo
*3 tbsp swerve granular *3 cucharadas swerve granular
*1 tsp vanilla * 1 cucharadita de vainilla
For the filling | Para el relleno
*4 oz cocoa powder * 4 oz de cacao en polvo
*16 oz Cream Cheese *16 oz de Queso Crema
*1 cup Swerve Confectioners *1 taza de Swerve Confectioner
*1 tsp vanilla * 1 cucharadita de vainilla
Nutrition on slice | Nutricion
Net carbs: 5
Calories: 230
Fat: 11.35
Protein: 3.5
Quieres saber mas hacerca de la dieta keto
KETO PUMPKIN SPICE CHEESE CAKE / EASY TO MAKE / THE BEST PUMPKIN SPICE CHEESE CAKE
KETO PUMPKIN SPICE CHEESE CAKE. This easy to make cake is low carb, sugar free and super moist with delicious pumpkin spice flavor topped with cream cream cheese. Now that the weather is chiller this pumpkin spice cake recipe makes the perfect easy fall dessert you've certainly been craving without the guilt feeling. Check the step by step recipe and don't forget to watch the video for guidance. If you have questions, drop a comment down below.
INGREDIENTS:
1 3/4 cups Almond flour. Find it here:
1/2 cup Coconut flour. Find it here:
1/2 cup Granulated Sweetener. Find it here:
1 tsp Baking powder. Find it here:
1/2 tsp Salt
1 tsp Pumpkin spice powder. Find it here:
1/2 tsp Cinnamon powder. Find it here:
2 Eggs, beaten
1/4 cup Melted butter
1 tsp Vanilla. Find it here:
1 cup Pumpkin puree, in can. Find it here:
8 oz Cream cheese. softened
1/4 cup Powdered sweetener. Find it here:
FIND ALL THE PRODUCTS I USE ON AMAZON:
black+decker hand mixer -
Bread Loaf pan -
Mixing bowls glass -
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No Bake Vegan Cashew Pumpkin Cheesecake
It's almost time for Thanksgiving guys! Today we're going to make some delicious no bake vegan cashew pumpkin cheesecake. Literally everything is no bake - the cheesecake and the crust. This recipe will make 24 mini cheesecakes. Due to COVID, let us be thankful we do not have to share this dessert with anyone!
Stay chic and healthy!
-Harper
Ingredients
1 cup of raw cashews
1 cup almond flour
1 tbsp maple syrup
1 tbsp coconut oil
1 tsp pumpkin spice
2 pinches salt
1/2 cup pumpkin puree
2 tbsp brown sugar
lemon juice
1 tsp vanilla extract
1/4 cup coconut milk (top half of the can)
[Amazon links]
Raw cashews:
Mini cake pan:
Mini baking cups:
Instructions
1. Soak raw cashews in boiling hot water for 15 minutes.
2. Thoroughly mix almond flour, 1 tbsp maple syrup, 1 tbsp coconut oil, 1 tsp pumpkin spice, and salt together for the crust.
3. Line mini cake pan with mini baking cups.
4. Place 1 tsp of crust mix into each baking cup and flatten them into each baking cup. Put in the freezer for at least 15 minutes.
5. Mix pumpkin puree, brown sugar, and 1 tbsp pumpkin spice together. Microwave for 30 seconds in 3 intervals. Stir the mixture after each 30 seconds.
6. Blend cashews, 1/4 cup melted coconut oil, 1/4 cup maple syrup, lemon juice, vanilla extract, coconut milk, and 1/4 tsp salt until silky smooth. This is the cheesecake base.
7. Once blended, remove 1/2 cup of cheesecake mix and save for later. Now add in the pumpkin puree mix to the blender and blend some more!
8. Take the pie crust mix out of the freezer. Add about 1 tbsp of cheesecake mix to the tops of each baking cup.
9. Add some of the removed cheesecake mix to the tops of the finished cheesecake for a pretty swirl.
10. Freeze for at least 30 minutes.
#harpersmmmchic #nobakevegancheesecake #easythanksgivingrecipes
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Cranberry Swirl Cheesecake Squares
Cranberry Swirl Cheesecake Squares with a gingersnap pecan crust – so good, less guilt and perfect for the Holidays!
PRINT:
KETO CREAM CHEESE PUMPKIN PIE | SUGAR FREE | GUILT FREE DESSERTS
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#keto
#lowcarb
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DISCLAIMER
My low carb recipes that i eat and enjoy
and I am providing and sharing it for educational
and informational purposes only.
I hope this will provide you
with some ideas and
options to try with your own family
but this is not meant to replace
any dietary advice from your own qualified professional.
KETO AND LOW CARB DIET
All the recipe I upload is a low carb version please check all my recipes in my vlog that my help you to your lc journey and also leave comments below if you like it Thank you so much and god bless to your journey
For more keto and low carb recipes
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Good for 4 servings
MACROS
NET CARB : 2.25g
FIBER: 1.75g
FATS: 25g
PROTEIN : 5.25g
NET CALORIES : 271
Ingredients for pie crust
Almond Flour Gluten 1/2 cup
Unsalted Butter 60 gram
Truvia 2 packet
Ingredients for pumpkin mixture
Cream Cheese 1/3cup
Truvia 3 packet
Raw Egg 1 large
Vanilla Extract 1 teaspoon
Pumpkin Pie Spice 1 tsp
Pumpkin purée 2 tablespoon
Garnish Erythritol Powdered
Ingredientes para masa de tarta
Gluten de harina de almendras 1/2 taza
Mantequilla sin sal 60 gramos
Paquete de Truvia 2
Ingredientes para la mezcla de calabaza
1/3 taza de queso crema
Paquete de Truvia 3
Huevo crudo 1 grande
Extracto de vainilla 1 cucharadita
Especias para pastel de calabaza 1 cucharadita
Puré de calabaza 2 cucharada
Decorar con eritritol en polvo
Ingrédients pour la croûte de tarte
Gluten de farine d'amande 1/2 tasse
Beurre non salé 60 grammes
Paquet Truvia 2
Ingrédients pour mélange de citrouille
Fromage à la crème 1/3 tasse
Paquet de 3 Truvia
Œuf cru 1 gros
Extrait de vanille 1 cuillère à café
Épices pour tarte à la citrouille 1 c.
Purée de potiron 2 cuillère à soupe
Garnir Erythritol en poudre
רכיבים לקרום פאי
קמח שקדים גלוטן 1/2 כוס
חמאה לא מלוחה 60 גרם
Truvia 2 חבילה
רכיבים לתערובת דלעת
גבינה שמנת1 /3כוס
Truvia 3 חבילה
ביצה גולמית 1 גדולה
תמצית וניל כפית אחת
תבלין פאי דלעת 1 כפית
מחית דלעת 2 כף
לקשט אריתרול באבקת אבקה
Raspberry collagen cheesecake: Low-Carb, Gluten-Free, Healthy
Raspberry collagen cheesecake is a guilt-free dessert to share with friends and family during Christmas or any other special celebration. It's low carb, yet delicious and full of antioxidants and collagen.
Find the recipe at
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