I made a VEGAN Steak for MEAT Experts and this happened!
I have dedicated my cooking career to steaks. I know steaks like the back of my hand and so does my crew! Today I tried something different, I made them a vegan steak and gave it to them and this happened!
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Basic and BBQ Seitan | Meatless Monday Week 2
Make your own high protein “meat” (seitan) for less than $2/pound! Yay! This recipe has literally changed our lives because it’s super easy and cheap. We use this Basic Seitan for tons of dishes – curry, teriyaki, sweet and sour, etc.
YOU CAN FREEZE AND SAVE FOR LATER TOO! We normally make a big batch of seitan, cut into pieces and then freeze what we don't need for the day. Just thaw it out as needed. The texture will be perfect. We recently made 5 different meals from one batch of seitan that we had frozen for over 3 weeks.
For Meatless Monday Week 2, Kamaal and I are making seitan BBQ style! :-)
Complete recipe at: bit.ly/VSF-MM-02
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For a 52 Week Meatless Monday Meal Planning Guide visit
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Vegan Seitan Jackfruit Barbecue Ribs - Possibly THE best Seitan I Have Ever Had
Vegan Seitan Jackfruit Barbecue Ribs - Possibly THE best Seitan I Have Ever Had. That's right, I very rarely make statements so bold, but these really are amazing. This seitan recipe comes out so amazing, so juicy, and so close to a true rib meat that it's amazing.
Barbecue Sauce:
Macaroni and Cheese:
Ingredients:
1 Can Green Jackfruit:
1 1/2 Cups Vital Wheat Gluten:
1 teaspoon MSG:
1 teaspoon Garlic Powder:
1 teaspoon Onion Powder:
1/4 Cup Nutritional Yeast:
1 Tablespoon White Wine Vinegar:
1/2 teaspoon Sesame Oil:
1 1/2 Tablespoons Maple Syrup (or brown sugar)
1 Tablespoon Ketchup:
1 teaspoon Pork Flavoring
3/4 Cup Water
1 teaspoon Paprika:
1 teaspoon Liquid Smoke:
1/2 teaspoon Beetroot Powder:
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Quickest & Easiest Seitan Recipe (Vegan Chicken)
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Just 20 minutes to make, and only 7 ingredients, this is by far the quickest and easiest seitan recipe ever!! This vegan chicken alternative is simple to whip up and perfect to add to any meal. Crispy crunchy on the outside, and tender chewy in the middle. The perfect meaty texture to amp up any vegan meal! If you are new to making seitan this is the perfect recipe for beginners to try.
Disclaimer: This video description contains affiliate links. This means that if you were to make a purchase through one of these links, I receive a small cut, at no cost to you.
Vegan ribs recipe / High protein / bbq seitan
Today we're making a vegan ribs recipe. The best vegan ribs recipe. Easy to make. Made with seitan and plant based meat. High in protein. Super meaty flavor with a hint of smokiness and sweetness. Great chewy texture. Take it to a summer bbq or to grill on an outdoor grill.
Full ribs recipe
High protein vegan grocery list (free)
Buy vital wheat gluten here (affiliate link)
What supplements do I take?
I take Ritual supplements that are vegan, sustainably sourced, non-gmo and contain no fillers.
Ritual vitamins for women has B12, D3, Long chain Omega DHA, K2, Folate, Boron, Vitamin E and Iron.
I also eat Iodine salt or dulse, or nori daily for my Iodine.
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I'm Maria Rose, the founder of Damn Tasty Vegan - No meat. No dairy. No eggs. No problem!
I’m a pole dancing, foul-mouthed, downward-dog-loving, imperfect human who believes in progress not perfection. I'm a food blogger by day, professional musician by night and cat mom for life (meow!)
I hope to show you that being vegan is about reducing animal suffering as much as is practical, and is not about obsessing about purity, weight loss or perfection.
My journey to veganism was not a straight line. I flip flopped between being vegetarian and vegan for years! I fell off the wagon so many times, I have permanent bruises on my metaphorical ass.
I finally got it to stick after spending more time educating myself, connecting with the ethics of veganism and finding a vegan online community so I didn’t feel like an outsider. I’ve now been a satisfied and healthy vegan since 2015.
How to go vegan:
Follow vegan activists like
Earthling Ed
James Aspey
That Vegan Couple
Learn the basics of vegan nutrition by following doctors that aren't in it for the money, but that are in it for understanding the science.
Dr. Michael Gregor
Dr. Garth Davis
Read the book The Joyful Vegan by Colleen Patrick Goudreau
Watch Earthlings
Watch Dominion
Watch Cowspiracy On Netflix - Here is a snippet
#seitan #veganbbq #highprotein
PART 1 - VEGAN - ASIAN BBQ - NEW SEITAN RECIPE | Connie's RAWsome kitchen
Thank you Amanda for sharing your recipe with us :)
Welcome to my vegan Italian kitchen!!! A place where it's good for you the animals and the planet!
What I do when I'm not cooking .... I create and sculpt art dolls and sculptures
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Music credits: Bushwick Tarantella Loop Kevin MacLeod (incompetech.com)
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