How To make Baked Stuffed Flounder
1/2 c Celery, chopped
1 Clove minced garlic
1 Stick butter
1/2 lb Boiled, chopped, shrimp
1/2 lb Crabmeat
1 Egg, slightly beaten
1/2 c Chopped green onions
1 c Progresso bread crumbs
2 tb Chopped parsley
Salt,pepper,red pepper
Saute celery, onions and garlic in 1/2 stick melted butter. Add bread crumbs, shrimp, crabmeat and parsley. Mix well. Season to taste with salt, pepper and cayenne. Split thick side of each flounder, lentthwise and crosswise, and loosen meat from bone of fish to form a pocket for stuffing. Brush well with additional melted buttter, salt and pepper. Stuff pocket with dressing. Melt remaining 1/2 stick butter in shallow baking pan. Place fish in pan. Cover and bake at 375 F. for abt. 30 minutes. Remove cover and bake additional 5 minutes. Courtesy Telephone Pioneers BillSpalding *P CRbr 38 A
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Stuffed Baked Fish with Cheesy Shrimp & Lump Crabmeat
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Makes about 8-12 fish : tilapia/catfish
For filling:
2 cups lump crab meat
1/2 pound raw shrimp
1 tbsp Cajun seasoning
1 tbsp Onion powder
1 tbsp Garlic powder
1/4 tsp Salt
1 tsp black pepper
1/2 tsp ground cumin
1 tsp paprika
2 tbsp fresh parsley
Juice of 1/2 a lemon
1 egg
1/2 cup breadcrumb
3 tbsp cream cheese
1/2 cup-1 cup shredded Mexican blend cheese (or cheese of your choice)
Butter
Baked Stuffed Flounder
Fresh fish stuffed with lightly cooked vegetables and luscious crab meat is so easy, you'll want to make this all the time. Once the stuffing is assembled, it's rolled securely in flounder fillets. After a splash of white wine, they're baked for just 10-12 minutes. Simple and gorgeous. From the kitchens of Harvard University and Martin Breslin, to your recipe box.
Crab Stuffed Flounder 1-Minute Recipe
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How to cook poor mans stuffed flounder Recipe
*Scroll down for Recipe*Simple and cheap stuffed flounder. Give it a try and you will still impress. I promise.
Poor man’s Stuffed Flounder
Ingredients
6 flounder fillets
12 oz imitation crabmeat chopped
½ cup panko bread crumbs plus 2 Tablespoons for topping
1/3 cup freshly chopped parsley
¼ teaspoon garlic powder
1/3 cup mayo or plain Greek yogurt
1 lemon halved
Salt and Pepper to taste
6 pats of butter
Cooking spray
Directions
Preheat oven to 350 degrees. In a large bowl mix together crabmeat, breadcrumbs, parsley, garlic powder, mayo/yogurt, juice from half lemon, pinch of salt and pepper. Then lay out flounder fillets and sprinkle with salt and pepper on both sides. Place about 1 ½ Tablespoons of mixture in center of fillet. Roll starting with the narrow side of the fillet first. Place them seam side down in an oven safe baking dish that was sprayed with cooking spray. Spray tops of fillets with cooking spray and then sprinkle panko bread crumbs, paprika and the juice of a half lemon on them. You can also add a half cup of white wine to the baking dish if you have. Then add a pat of butter on each and bake at 350 degrees for 25-30 minutes.
How to Cook AMAZING Flounder Whole | Quick & Easy Fish Recipe #CatchAndCook
Flounder is an amazing tasting fish to cook whole. Today I'll head out to the delta to catch one flounder, then return home to show you all how to cook this fish whole with a quick and easy fish recipe.
#NextLevelFishingTV #FlounderRecipe #CatchAndCook #Flounder