EASY BEEF & BEAN ENCHILADA CASSEROLE | LITO'S COCINA
This is a super flavorful and easy enchilada casserole featuring ground beef, two kinds of beans, corn and lots of cheese!
Im featuring a great product called Lito's Cucina. They are a small spice company located in San Antonio TX. They make taco seasoning and Enchilada Seasoning. They are so flavorful and much better than the larger store brands.
Here is a link to their products:
INGREDIENTS:
1lb lean ground beef
1/2 cup finely chopped yellow onion
1 TBSP Lito's taco seasoning or taco seasoning of your choice
1/4 cup water
1 can fire roasted tomatoes
1 cup frozen corn kernels
1 can drained black beans
1 can refried beans
3 cups of monterey jack/ cheddar cheese
sliced olives
10 taco size corn tortillas
2 Cups of Lito's Enchilada sauce or your favorite brand
#inthekitchenwithkaren #enchiladacasserole #texmexcasserole #enchiladacasserolerecipe #texmexrecipes #mexicanfood #marchcasseroles #casseroles2021
measuring cups
peeler
How to Make Vegetarian Enchilada Casserole | Vegetarian Recipe | Allrecipes.com
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Watch how to make a tasty vegetarian enchilada casserole with tempeh, black beans, corn tortillas, enchilada sauce, and lots of cheese. It's so quick and easy!
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Bean Enchilada Casserole
This Beef Enchilada Casserole is super easy to make and deliciously tasty. You’ll love the mexican flavors of the creamy refried beans, layered beef, corn tortillas, and melted cheese smothered in a flavorful enchilada sauce and baked to a bubbly perfection!
Get the recipe here:
If you like casseroles try these as well:
Taco Lasagna -- Easy Mexican Casserole Full of beef, beans, tomatoes and flour tortillas.
Taco Lasagna -- Easy Mexican Casserole Full of beef, beans, tomatoes and flour tortillas.
Taco Lasagna
Ingredients:
• 2 lbs. ground beef
• 1 poblano pepper (seeded and diced)
• 1/2 cup chopped onion
• 1 cup water
• 2 envelopes of taco seasoning
• 1 can black beans rinsed and drained
• 1 28oz can diced tomatoes undrained Rotel or Mexican
• 9 flour tortillas (8 inches)
• 1 can refried beans
• 4 cups shredded Mexican cheese blend
Instructions:
1. Preheat the oven to 350 degrees
2. Spray a 9×13 baking pan with cooking spray.
3. In a large skillet, cook the beef, pepper and onion over medium heat until meat is no longer pink. Drain off any fat.
4. Add water and taco seasoning packets. Bring to a boil. Reduce heat and then simmer, uncovered, for 2 minutes.
5. Stir in black beans and tomatoes (with juice). Simmer, uncovered, for 10 minutes.
6. Place 2 tortillas in the bottom of a greased 13×9-in. baking dish. Break a third tortilla and piece it together in any holes to make as much of a complete layer of tortillas as possible.
7. Spread with half of the refried beans and half of the beef mixture.
8. Sprinkle with 1 cup cheese.
9. Repeat layers (3 tortillas, remaining beans, remaining beef, 1 cup of cheese).
10. Top with remaining tortillas and 2 cups cheese.
11. Cover with sprayed foil and bake at 350° for 25-30 minutes or until heated through and cheese is melted.
12. Serve with sour cream and fresh pico de gallo.
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VEGAN MEXICAN TORTILLA CASSEROLE (with a healthy 'cheese' sauce) | Cooking with Parita
This Mexican casserole isn’t only delicious but it’s also healthy. Filled with veggies, beans, nuts and also naturally gluten free!
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*** ABOUT ME ***
Hi, my names Parita! Since becoming vegan I often get asked ‘what do vegans eat?’. On my blog & Youtube channel, you’ll find easy + delicious vegan recipes that I love! Whether you’re vegan, plant-based or even plant-curious I hope these recipes inspire you to cook mindfully + with love.
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Tortilla Bean Casserole Recipe - Healthy, Quick & Easy Dinner Idea
This tortilla bean casserole recipe is going to be an instant family favorite!
Learn how to make this easy dinner recipe that you and your whole family will love.
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Have you ever had meat-free casserole?
If not, then this black tortilla bean casserole recipe will blow your mind!
It's absolutely tasty and packed with nutrients such as protein and fiber from the black beans and cheese. And best of all, it's low in calories, too.
This is the perfect meal to prepare when you want a quick dish to make that's easy and simple. No need to do any elaborate preparations.
Just a few ingredients are needed in this recipe, and it should be good to go in no time!
Here are the ingredients of this black tortilla bean casserole recipe:
1 cup black beans, cooked
2 cups onion, chopped
red and green peppers (dehydrated or fresh)
1 can tomatoes, chopped
2 cloves garlic
cumin
tortillas
1 cup shredded cheese
This fun black tortilla bean casserole recipe is a fun dish to make for parties, family dinners, or even special events. It's a quick go-to for a fast and healthy meal that you can whip up in just minutes!
If you want to try my other bean dishes, check out these videos to learn more:
Best Refried Bean Dip
Black Bean Mango Salsa
I hope you enjoyed this video and let me know in the comments how this dish turned out for you. Catch you in the next one!
*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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