How to Make The Best Vegan Black Bean Burgers
Throw away every other black bean burger you’ve tried because these vegan black bean burgers have all the classic tastes you love about traditional beef burgers.
These burgers are:
*insanely easy to make
*read in under 30 minutes
*completely vegan
*egg and dairy free
*Can be Top 8 Free (discussed in post)
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Allergy friendly options discussed in post!
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Ground Flax Seed -
Black Beans -
Panko Bread Crumbs -
Vegan Worcestershire sauce -
Cumin -
Chili powder -
Sriracha sauce -
Garlic powder -
Smoked paprika -
Olive oil -
Perfect Texture & Flavor Black Bean Burger | Rockin Robin Cooks
Try my vegetarian and gluten free black bean burger. I show how to keep the mixture from being too wet. I'm serving this up as a patty melt.
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Black Bean Burger Recipe
Ingredients:
1 can organic black beans, drained and rinsed
1 cup organic garbanzo beans, drained (save), rinsed
¾ cup cooked green lentils, drained, placed in refrigerator uncovered
1 medium size red beet, rinsed, peeled and grated
1 cup mushrooms after slicing and dicing
1 yellow, red or orange bell pepper, stems removed, seeded and diced
½ large yellow onion, super fine dice
1 tsp. Garlic powder
¾ tsp. Smoked paprika
⅓ cup nutritional yeast
3 Tbsp. arrowroot
Salt
Pepper
Chile flakes to taste
1 handful of fresh organic Italian parsley, chopped
8 - 10 leaves of fresh basil, organic, chopped
Olive oil
Directions:
Preheat oven to 325 degrees F.
Place the drained and rinsed black beans and garbanzo beans on a foil lined baking sheet. Make sure they are in a single layer. Pat them dry with paper towels. Place in the middle of the oven for 10 - 15 minutes or until they look dry. Remove from the oven to cool.
Place the grated beet into a saucepan and cover with water by 1 inch. Bring to a boil and then simmer for about 10 minutes or until tender. Pour through a strainer and then using the back of a spoon, press the beets to extract more liquid.
In a large frying pan place 1 teaspoon of olive oil and turn the heat to medium. Add the onion, bell pepper and mushrooms and lower the heat to low and saute for 10 minutes or until softened. Set aside to cool.
Place the black beans, garbanzo beans, lentils, and the onion mixture into a large food processor. If it all won’t fit, leave some out. Pulse the processor until just broken down. Pour the mixture into a large bowl and add the beets and mix a bit to combine using clean hands.
Sprinkle in the garlic powder, smoked paprika, salt, pepper, arrowroot, and nutritional yeast about ⅓ at a time mixing between additions. This will help to evenly distribute everything.
Lastly, add the chopped parsley and basil and mix once more. You can taste the mixture at any time to see if you need to add more spices.
Form the bean mixture into patties. In a large frying pan add about 1 tablespoon of olive oil to the pan over medium low heat.
Once the oil is hot add the burgers to the pan and cook for about 2 to 3 minutes or until the bottom crusts a bit and turns a nice brown color. Flip the patties and repeat on the second side.
You can serve these as a main dish with a side of veggies and or a salad, on a hamburger bun or on bread toasted with butter in the pan to make a wonderful patty melt as I did in the video.
Enjoy!
Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
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Really Awesome Black Bean Burgers | Kenji's Cooking Show
This is one of my most popular recipes from the last decade. Read more here:
The trick is to bake canned black beans in the oven to dehydrate them before chopping them and incorporating them into a vegetarian patty flavored with onions, chiles, chipotle peppers, and cotija cheese. cashews add more texture. They're delicious, even if you aren't normally a veggie-burger person.
Extra Easy Black Bean Burgers - How to Make the Best Homemade Black Bean Burgers
For the full Black Bean Burger recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste:
These extra easy black bean burgers taste amazing and are ready to eat in about 20 minutes! These bean burgers are dairy, egg, and gluten free, don’t require any complicated steps, are perfect for making ahead, and will make both the meat eaters and non-meat eaters in your life happy! You can make these by hand or with a food processor. Both methods work well, but for the most consistent interior texture, use a food processor.
Be sure to check out how we like to cook black beans from scratch:
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We get this question a lot so we thought it was time to explain. We like to keep our videos short and to the point, but want to make sure they are in a format that you can follow along. We work hard to include enough useful information to help home cooks of all levels. We also try to make each video easy to fast forward and rewind.We make everything in our own kitchen so we know you can too. We frequently include alternative methods and ingredient substitutions in our recipes to accommodate for different diets and the equipment you may (or may not) have at home. It isn't always the easiest to keep the video short while also including exact ingredient amounts along with all of the possible substitutions and variations.It's important to us that everyone can successfully make our recipes so we like to have all the information you need all in one place, which is in the full recipe on our blog. This also makes sure that viewers that stumble onto our YouTube channel are aware of the in-depth information provided for each recipe on Inspired Taste. Happy Cooking!
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How to make the best Bean Burger (Delicious)
Tutorial
Step by step
2 cans black eye peas drained
1/2 cup bread crumbs
Salt pepper garlic powder onion powder Montreal steak seasoning
Cumin chili powder
Onion bell peppers
Tomato lettuce onion
Cheese
Buns
1egg
Bbq sauce
God bless enjoy ????
Bean Burgers so easy to make and they are so tasty gina young style I had a lot of fun making this video and when you put that little bit of. Bbq sauce on it it takes it to another flavor level enjoy the channel for more great recipes step by step tutorials make sure you comment share like and SUBSCRIBE TO THE CHANNEL AND CLICK THE NOTIFICATION BELL TO BE NOTIFIED WHEN I UPLOAD NEW CONTENT God bless you all
#BeanBurgerRecipes #BeanPatties #BeanBurgers #GinaYoung #GinaYoungStyle #FoodNetwork #CookingChannel #CookingShow
Black Bean Chili Burgers | Parents
We show you how to make a delicious hamburger with black beans.
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