1 1/2 c Black Beans; Cooked 1/3 c Carrot; Minced 1/3 c Celery; Minced 1 tb Garlic; Minced 1 t Oregano; Dried 1/2 t Coriander; Ground 1 t Cumin; Ground 1/4 t Salt 1/2 c Sour Cream 1 tb Fresh Cilantro; Chopped, OR 1 t Dried Cilantro; Crushed, *
GARNISH:
1 x Fresh Cilantro; OR 1 x Parsley; Chopped * Use either the fresh leaves or the dried leaves for this recipe. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Coarsely mash half the beans by hand. Add the remaining whole beans and all of the other ingredients, blending well. Cover and chill. Garnish with cilantro or parsley. Makes about 2 3/4 cups of dip. SUGGESTED DIPPERS: Bok Choy, Tortilla Chips, Corn Bread Croutons
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Healthy Black Bean Dip Recipe | How To Make Your Own Black Bean Dip
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This black bean dip recipe is sure to satisfy your taste buds and keep you fuller longer to get you through these long winter days ahead!
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Black Beans Dip / Gerardo Lopez Recipe!
This bean dip is perfect for sharing.
I love taking it to gatherings with my friends and family along with a bag of chips from @latortilleriau.
An unmissable snack!
Easy Black Bean Dip Recipe
If you’re looking for a good dip to share with friends or family, we have an extremely simple recipe for you today. This black bean dip only requires a few basic ingredients, but it will be perfect to put out with chips at your next party, or as an appetizer for a Mexican meal. Of course, you can use it for plenty of other things as well, but it’s hard to beat the simplicity of dipping a tortilla chip in it. It will only take five minutes to make, so take a look at this recipe for black bean dip.
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Super Easy Bean Dip
This is the perfect dip for a New Year's Party or to enjoy while watching your favorite team win on game day! It is so easy and so good! Thanks for using my *Amazon Affiliate Links! The General's Hot Sauce: Ingredients (double or triple for more!): 1 Tablespoon Bacon Grease for flavor! (optional) 1 Can refried beans (16 oz.) 1/2 teaspoon Chili Powder Dash of Garlic Salt or Garlic Powder Dash Cumin Dash Onion Powder 4 Slices American Cheese (Kraft Deli Deluxe) Hot Sauce to taste (The General's Hot Sauce: Heat until cheese melts.