Easy Roasted & Tasty Broccoli
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⭐️ Roasted broccoli is a tender-crisp side dish of broccoli florets roasted in the oven and seasoned with a tasty lemon-garlic dressing.
They are crunchy, lemony, slightly spicy, and a little garlicky; they are perfect as a side dish for an easy everyday dinner or a special holiday meal.
⭐️ Ingredients
FOR ROASTED BROCCOLI
1 pound broccoli about 1 large head
1 tablespoon extra virgin olive oil
¼ teaspoon salt
2 twists black pepper
FOR THE DRESSING
1½ tablespoons extra virgin olive oil
1½ tablespoons lemon juice
1 clove garlic grated
¼ teaspoon red pepper flakes
½ teaspoons salt
TOPPINGS (Optional)
½ cup parmesan cheese grated, or dairy-free cheese
⅓ cup almonds slivered or shaved, and toasted
Metric:
FOR ROASTED BROCCOLI
450 grams broccoli about 1 large head
14 grams extra virgin olive oil
¼ teaspoon salt
2 twists black pepper
FOR THE DRESSING
21 grams extra virgin olive oil
25 grams lemon juice
1 clove garlic grated
¼ teaspoon red pepper flakes
½ teaspoons salt
TOPPINGS (Optional)
50 grams parmesan cheese grated, or dairy-free cheese
30 grams almonds slivered or shaved, and toasted
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Broccoli and Cauliflower Cheese
No roast dinner is complete without a Broccoli and Cauliflower Cheese bake. This is the easiest, cheesiest & most darn right delicious side dish you’ll ever make!! Enjoy! Chris x
FULL RECIPE POST:
Broccoli and Cauliflower Cheese | Serves 4 - 6
????INGREDIENTS????
250g / 9oz large bite sized pieces of Broccoli (approx 1x 12oz/350g whole head of broccoli)
400g / 14oz large bite sized pieces of Cauliflower (approx 1x 2lb/1kg whole head of cauliflower)
500ml / 2 cups Milk, at room temp
1.5 cups / 150g Cheddar, grated (save 1/3 for topping)
1 cup / 100g Gruyere, grated (see notes)
3 tbsp Flour
3 tbsp Butter
1 heaped tsp Dijon Mustard
1 clove of Garlic, finely diced
1/2 tsp Salt, plus more to taste
1/4 tsp Black Pepper, plus more to taste
few pinches of Nutmeg
2 tbsp Olive Oil
Fresh Chives, to garnish
????METHOD????
Add broccoli and cauliflower to a large baking tray and combine with 2 tbsp olive oil, 1/2 tsp salt and 1/4 tsp black pepper. Roast at 200C/400F in the oven for 15-20mins, or until lightly charred and slightly softened, but still a bit firm (will cook properly when baked).
Meanwhile, melt 3 tbsp butter into a suitably sized pan over medium heat and add garlic. Fry for a minute, then stir in 3 tbsp flour to form a paste. Gradually pour in 2cups/500ml milk, continually whisking to avoid lumps forming.
Once the sauce has thickened, stir in gruyere and cheddar, then add mustard, nutmeg and salt & pepper to taste. Stir in roasted broccoli/cauliflower.
Pour back into the baking dish, sprinkle over the rest of your cheddar (1/2cup/50g) and pop back in the oven at the same temp for 20mins or until golden and bubbly. Allow to rest for 5 or so mins to reform shape and cool down, then sprinkle with finely chopped chives and serve up!
As always, for full nutrition, guidance and recipe notes head to the full blog post
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How To Make Baked Chicken and Broccoli Pasta | Cheesy Baked Pasta #onestopchop
Baked Chicken and Broccoli Pasta is the perfect meal for tonight!! Make it and let me know what you think.
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Ingredients
3 boneless skinless chicken breasts split in half
2 cups broccoli
1 cup fresh spinach
1 box rigatoni pasta
1 medium yellow onion, diced
6 cloves garlic, minced
1 quart chicken broth
2 1/2 cups heavy cream
4 tbsp unsalted butter, divided (2 Tbsp each)
3 Tbsl all purpose flour
Garlic and herb seasoning
All purpose seasoning
Smoked paprika
Salt and pepper to taste
1 cup mozzarella cheese
1 cup pepper Jack or Monterey Jack cheese
1 cup fresh shredded Parmesan cheese
Fresh chopped parsley for garnish
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seriously ,the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
seriously the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
ingredients :
1 head of broccoli (400g)
250 g of pasta
1/2 onion , chopped
2 garlic cloves
1 tbsp of vegetable oil
2 tsp of salt
a pinch of black pepper
1/4 tsp of nutmeg
4 tbsp of butter (60 g)
4 tbsp of flour ( 30g)
3 cups of milk (700 ml)
1/2 cup of shredded mozzarella cheese (100 g)
1/2 cup of shredded cheddar or gouda cheese (100 g)
enjoy it !
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BROCCOLI & CHEESE Casserole, A Perfect Side Dish Accompaniment
BROCCOLI & CHEESE Casserole, A Perfect Side Dish Accompaniment. A creamy delicious sauce to pull broccoli & cheese together.
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How To Make Cheesy Broccoli: Awesome Broccoli With Cheddar Cheese Sauce Recipe
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Cheese Broccoli Recipe
Ingredients
1 Lb Fresh Broccoli
1 Tbs Butter
2 Tbs All-Purpose Flour
2-1/2 Cups Water
1 Cup Whole Milk
2 Cups Shredded Cheddar Cheese
1/2 Tsp Salt
1/2 Tsp Garlic Powder
1/2 Tsp Black Pepper
Instructions
1. Ok so to begin this recipe you’re going to chop off the thick stem of your heads of broccoli. Afterwards, snap off the broccoli florets with your hands.
2. Place a pot of water over medium heat. Once the water comes to a boil, add your broccoli florets and cook them for about 4 minutes. This is what we call blanching. You want your broccoli tender but not limp, so we aren’t going to be cooking them for long. You’ll notice that the broccoli changes in color which is another way you can tell they are done as well.
3. Once the broccoli is done, drain the hot water and season it with the salt, garlic powder, and pepper. Just sprinkle the seasoning over the broccoli, you don’t have to stir in in or anything.
4. So now it’s time to create a cheese sauce for our broccoli so get a small pot and place it over medium heat. Add your butter and flour, then stir in well.
5. Once the flour changes in color, add your milk, and 1-1/2 cups of the shredded cheddar cheese. We aren’t going to use all the cheese just yet because we have to reserve some for later. Stir the cheese in well and allow it to cook until the cheese melts into a cheese sauce and thickens.
6. Once your cheese turns into a nice thick cheese sauce, pour it over the seasoned broccoli, then top the cheese broccoli with the remaining 1/2 cup of shredded cheddar cheese.
7. Place the cheese broccoli over low heat. Cover it with a lid and let it simmer until the top cheese melts. Enjoy!