1 10 oz pkg frozen chopped -broccoli, thawed and -drained 1/2 c Onion, chopped 2 ts Minced garlic 1 tb Fat free chicken broth 1/2 c Nonfat cottage cheese 1 ts Dried oregano 1/4 ts Black pepper 1 c Egg substitute 1 sl White bread, toasted, cut in -5 strips 1 c Nonfat mozzarella cheese, -grated 1 ts Liquid Butter Buds In an 8-inch nonstick skillet over medium heat cook broccoli, onion and garlic in chicken broth. Stir in cottage cheese, oregano and pepper. Remove from skillet and keep warm. In the same skillet over medium heat, cook 1/2 c egg substitute in 1 tsp liquid Butter Buds. When almost set sprinkle 1/4 of chees over cooked egg. Remove from skillet and keep warm. Repeat with other half of egg substitute and cheese. To assemble place one round cooked egg mixture on platter. Spoon filling on top. Place other cooked egg mixture on top of filling. Sprinkle the rest of the grated cheese on top. Bake at 425
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Cheesy Broccoli Omelette~Quick and easy Keto Breakfast In 10 minutes
High-Protein Broccoli and Parmesan Omelette | EatingWell
Having eggs for breakfast on a weekday morning is more than possible with this easy 15-minute omelet recipe. Broccoli and cheese are folded together into a light and fluffy high-protein omelet.
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Broccoli Cheese Omelet Easy Step By Step Chef
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Broccoli Omelette (Delicious and healthy! I can't stop cooking this broccoli recipe)
Delicious and healthy! I can't stop cooking this broccoli recipe.
Broccoli Omelette, amazingly delicious Want to try it? Quick Easy and Delicious.
Ingredients: 300 grams of broccoli 4 eggs 1 chopped onion 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon minced garlic 1 teaspoon grated parmesan cheese 1 teaspoon cream cheese 1 teaspoon of oil
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Broccoli Frittata | Cheesy Broccoli Omelette | Egg Omelette with Broccoli and Cheese Baked in Oven
Broccoli Frittata basically an egg omelette made with broccoli and then topped up with cheese and baked in oven. This recipe is a very good way to make kids eat broccoli.
For ingredients and directions, look into my blog:
Broccoli + Eggs, ???? Didn't think that it will be this much amazing || Broccoli Omelette recipe