How To make Chicken, Asparagus and Red Pepper
1 lb Boned,skinned chicken breast
2 tb Finely minced fresh ginger
2 md Garlic cloves
- peeled and minced 2 tb Soy sauce
2 tb Sweet port, sherry, OR
- Madeira 3 tb Sesame oil
1 ts Chili oil
1 1/2 lb Asparagus
1 md Yellow onion
1 md Red bell pepper
1 ts Cornstarch; blended with
1/4 c Chicken broth
POUND THE CHICKEN brEASTS as you would for scaloppine, then slice them crosswise at 1/2-inch intervals. Marinate chicken for 30 minutes at room temperature in a mixture of the ginger, garlic, soy sauce, port and 1 tablespoon of the sesame oil. Trim the coarse stem ends from the asparagus. Peel the asparagus and slice them crosswise, slightly on the diagonal, into 1-inch lengths. Peel and halve the onion, then cut each half into thin
slices. Core, seed and slice the red bell pepper lengthwise into 1/4-inch strips. Set a wok or large skillet over high heat. Add the chili oil and 1 tablespoon of the remaining sesame oil and heat the oil for about 1 minute, until ripples appear on the wok bottom. Add the onion and red pepper and stir-fry the mixture for 1 minute. Cover the wok and allow the mixture to steam for 1 minute. Using a slotted spoon, remove the vegetables from the wok to a heatproof plate. Add the remaining sesame oil to the wok, pour in the chicken and marinade, and stir-fry over high heat for 2 minutes. Blend in the cornstarch mixture, stirring it for about 1 minute, until the sauce has thickened and becomes clear. Return the vegetables to the wok, toss the mixture lightly for about 30 seconds, and serve. Accompany the chicken with fluffy boiled rice.
How To make Chicken, Asparagus and Red Pepper's Videos
Roasted Asparagus with red bell peppers
Here you go, this could be an amazing healthy breakfast recipe as well
All you need is:
A bunch of Asparagus
1/2 one large Red Bell Pepper
Pam Spray or 2 tsp Olive oil
1 tsp freshly squeezed lemon juice
1/4 tsp salt
pepper according to our taste
1 tsp red crushed pepper (or according to your spice tolerance)
Grated Permesan cheese (OPTIONAL)
I have served it with two large fried eggs sunny side up, you may also serve it with roasted chicken, pork chops, cooked shrimp, rice , pastas
The choice is yours....
Thank you so much for watching, God Bless You
Have a great week : )
STIR FRY CHICKEN ASPARAGUS CHICKEN ASPARAGUS RECIPE
chicken stir fry asparagus
chicken asparagus recipe
ingredients:
1 whole chicken
marinade:
2-3 tbsp soy sauce
1 tsp black pepper
chicken powder
1-2 tbsp knoww seasoning
other ingredients;
5 cloves garlic chop
1 pc onion chop
salt and pepper to taste
asparagus
1 pc red bell pepper
1 pc green bell pepper
2-3 tbsp oyster sauce
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How to Stir Fry Chicken Thigh with Asparagus and Sweet Peppers Recipe 鸡腿肉炒芦笋、柿子椒和甜椒
How to Stir Fry Chicken Thigh with Asparagus and Sweet Peppers Recipe
鸡腿肉炒芦笋、柿子椒和甜椒
Ingredients:
- Chicken Thigh
- Asparagus
- Sweet Red Pepper
- Bell Pepper
- Purple Onion
- Green Onion
- Soy sauce or
- Salt
- Vegetable Oil
- Black Pepper (optional)
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- Philips Pasta Maker 面条机:
- The Wok that I cooked on this video and use at home:
(Cooks Standard Stainless Steel Multi-Ply Clad Wok
我的多功能不锈钢炒锅,基本的煎、炒、烹、炸、蒸都可以)
- Zulay 14.8 inch Wok Spatula 我用的炒菜的铲子:
- YEOSEN Tea Infuser Ball - 装调料的不锈钢器皿
- OXO Stainless Steel Good Grips Multi-Purpose Scraper & Chopper 切面的刮板
- Xenvo Pro Lens Kit for my iPhone recording 放我iPhone上的镜头:
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Music:
#FanFansFood #fanfansfood #HealthyRecipe #CookAtHome #美食 #cooking #chineserecipe #chineserecipes #food #momsfood #Sweet Peppersrecipe #chickenthighrecipe #asparagusrecipes #stirfry #chicken thigh recipes #chicken thigh recipes chinese #chicken #chicken thigh asparagus recipes chinese #food #chicken thigh asparagus sweet peppers recipes chinese #cooking
CHICKEN WITH BELL PEPPER AND ONION SIMPLE BUT SPECIAL RECIPE
#chickenstirfry #chickenwithbellpepper #easychickenrecipe
This video shows the quick and easy step
on how to make chicken stir fry with bell pepper and onion. This cooking makes a simple recipe Special!
Ingredients:
250gms chicken breast fillet, strips
1Tbsp soy sauce
1Tbsp +1tsp oyster sauce
2 tsp cornstarch
Salt and pepper to taste
1tsp sesame oil
1pc onion
1pc red bell pepper
1pc green bell pepper
3 cloves garlic, crushed
1thimbsize ginger, minced
Cooking oil for sauteing
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One-Pan Balsamic Chicken and Asparagus #kitchenrecipes #chicken #recipe
One-Pan Balsamic Chicken and Asparagus
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INGREDIENTS
1/4 c.
balsamic vinegar
1/4 c.
extra-virgin olive oil, divided
1 tbsp.
honey
1 tbsp.
Dijon mustard
2
cloves garlic, minced
pinch of crushed red pepper flakes
2 lb.
chicken breast tenders
kosher salt
Freshly ground black pepper
1 lb.
asparagus, woody ends trimmed
1 pt.
cherry tomatoes, halved
Stir -Fried Asparagus with Bell pepper and onion