How to Make Pasta Primavera | The Stay At Home Chef
How to Make Pasta Primavera | The Stay At Home Chef
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This Pasta Primavera is full of spring vegetables for a light and fresh pasta that you can easily serve up for dinner.
What does Pasta Primavera mean?
Primavera translates in English to spring. So Pasta Primavera simply means Spring Pasta.
What vegetables go in Pasta Primavera?
Pasta Primavera is all about spring vegetables. You can mix and match with as many spring vegetables as you like. Spring vegetables include: artichokes, asparagus, bok choy, carrots, fava beans, garlic, herbs, leaks, morel mushrooms, onions, peas, potatoes, radishes, ramps, scallions, and spinach.
INGREDIENTS
1 pound penne pasta
4 tablespoons extra virgin olive oil, divided
1/2 red onion, thinly sliced
1 cup asparagus, trimmed and cut into 2-inch pieces
1 cup frozen peas
1 cup cherry tomatoes, halved
1 cup artichoke hearts
6 to 8 garlic cloves, minced
3 tablespoons lemon juice
1/2 cup freshly grated parmesan cheese
salt and pepper, to taste
3 tablespoons finely chopped fresh parsley, for garnish
INSTRUCTIONS
1. Cook pasta according to package directions.
2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add in red onion and asparagus and saute 5 to 7 minutes until asparagus is tender crisp.
3. Add in peas, tomatoes, and artichoke hearts and stir briefly until heated through, 1 to 2 minutes.
4. Add in garlic and cook 1 minute more. Remove from heat.
5. Add in pasta and toss with 2 tablespoons olive oil, lemon juice, and parmesan until cheese is melted. Season with salt and pepper to taste. Serve hot with freshly chopped parsley to garnish.
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How to Make Chicken Pasta Primavera
Here is a delicious, quick, veggie rich recipe that the whole family will love! Make a wonderful chicken and pasta primavera in 30 minutes or less.
Ingredients:
-1 Tbsp. olive oil
-1 lb. boneless skinless chicken, thinly sliced
-1 cup prepared Alfredo pasta sauce
-8 oz. fettuccine, cooked according to package directions
-1 bag (12 oz.) Birds Eye® Recipe Ready Primavera Blend
Directions:
1. In a non-stick skillet, add in olive oil.
2. Add chicken, sauté for about 8 minutes then set aside.
3. Add Recipe Ready vegetables in the skillet and cook for about 5 minutes.
4. Add 1 cup Alfredo sauce.
5. Add cooked chicken.
6. Add cooked fettuccine pasta and let simmer for a couple minutes.
7. Add Parmesan cheese on top and it is ready to serve.
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Sarah Cahill from Dairy Farmers of Manitoba shows our host, Dez Daniels, how to prepare a roux and make a white sauce for a quick, easy Chicken Penne Primavera.
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