How To make Chicken and Sweet Potato Curry
2 tablespoons all-purpose flour
1 tablespoon curry powder
1/2 teaspoon salt
1 pound boneless skinless chicken breast halves -- in
3/4-1" pieces 1 tablespoon vegetable oil
1 1/4 cups apple juice
2 cups sweet potato
peeled/cubed
1 fresh mild chili :
(3-4" long)
-chopped 2 tablespoons apple jelly
Mix flour, curry powder and salt in heavy-duty resealable plastic bag. Add chicekn; seal bag and shake until chicken is evenly coated. Heat oil in 12 inch nonstick skillet over Medium-High heat. Add chicken; stir-fry 2-3 minutes or until brown. Stir any remaining flour mixture into apple juice. Stir apple juice, sweet potatoes and chili into chicken. Cover and cook 10-15 minutes, stirring occasionally, until chicken is no longer pink in center and potatoes are tender. Stir in jelly until melted. Can garnish with fresh chives, chutney or chicken peanuts and serve over couscous, if desired. Makes 4 servings. Per serving: 325 calories, 7 g fat, 65 CFF, 60 mg. choolesterol, 360 mg sodium, 41 g carbohydrate, 27 g protein Diet Exchanges: 2 1/2 starch, 3 very lean meat, 1/2 fat Substitution: If you like spicy food, use Madras curry powder. Betty Crocker New Chicken Cookbook #141, p. 60 MC formatting by bobbi744@acd.net ICQ#2099532
How To make Chicken and Sweet Potato Curry's Videos
Sweet Potato And Lentil Curry / easy lentil and sweet potato curry recipe / lentil curry recipe
Hi everyone , hope you're all well. Today's recipe meat free Monday is a easy creamy coconut lentil and sweet potato curry . This recipe is quick and easy made with warming spices, that makes this lentil and sweet potato curry comforting and pack with flavor with every mouthful. Makes a delicious evening meal
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Credit Music Gold Rob Simonsen
For Sweet Potato And Lentil Curry
Text @ 5:27 should read 113g OF RED LENTILS *
2 TBSP Coconut oil
1 Medium Sized Onion
1 Red Sweet Bell Pepper
3 Medium Sized Sweet Potatoes
1 Tsp Of Thyme
1 Tsp of Turmeric
A Pinch Of Hot Chilli Powder
1 1/2 TBSPS Hot Curry Powder
1 Tsp Garam Masala
1 TBSP Madras Curry Powder
1 Tsp Grated Fresh Ginger
3 Cloves Crushed Garlic
1 TBSP of Tomato Puree / paste
113g Of Dried Raw Red Lentils
150 ml Coconut Milk
enough boiling water to half cover the chunks of sweet potatoes
if too thick when the lentils have cooked you can add more boiling water or coconut milk .
Sweet potato and pepper tikka masala recipe | Tesco with Jamie Oliver
Can we tempt you with this tikka masala with a twist? @JamieOliver puts sweet potato in the spotlight with a delicious #MeatFree take on a family favourite. #TescoAndJamie
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Coconut Chickpea Curry | The Golden Balance
Coconut Chickpea Curry ????????
1 Tbsp oil
1 large red onion
5-6 cloves garlic
1 inch nub grated ginger
2 tsp curry powder
1 tsp turmeric
1 tsp cumin
Salt to taste
30oz crushed tomatoes
30 oz chickpeas
15 oz coconut milk
1/2 tsp fish sauce
Re-season to taste
Finish with lime and cilantro
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Red Thai Curry with Sweet Potatoes & Chickpeas | Healthy 30 Minute Meals
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SWEET POTATO CURRY RECIPE - SORTED
Curries are a fantastic way to get a good dose of fresh veg onto the dinner plate. Some curries are stewed away for ages but they don't always have to be. This recipe turns vibrant and flavoursome ingredients like sweet potato and spinach into a true feast.
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Stir Fried Sweet Potato Recipe You'll Want To Make Again And Again
Spice Dine shares Sweet Potato Recipe that tastes delicious. This is a very simple and delicious sweet potato stir fried vegetarian dish, spicy and flavored with a mixed of chilli flakes and onions. Try out this sweet potato recipe.
Ingredients for Stir Fried Sweet Potato Recipe:
Sweet Potatoes - 500g
Turmeric powder - 1/4 tsp
Salt
Cooking Oil - 2 tbsp
Sliced Onions
Green chilies
Chilli flakes - 1 tbsp
Cinnamon pieces - 01
Water
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