How to Cook Cod with Parsley Sauce | Rick Stein Recipe
Using fresh, high quality ingredients, Rick turns this simple poached cod recipe into an incredibly flavourful dish. In this video, he also shows you how to make a veloute sauce using flour, butter and plenty of milk.
Order cod fillets from Stein's Online Fishmongers and find more Rick Stein recipes on our website: rickstein.com
Oven Baked Cod Fish Fillets - How to make Cod Fish | Let's Eat Cuisine
#codfishfillet #bakedcodfish #freshcodfish
A simple and quick recipe for Baked Cod Fish. Seasoned cod fillets seasoned with fresh herbs and lemon. The amazing recipe is ready from start to finish in under 20 minutes, perfect for a lazy dinner. You can find the full recipe here
Ingredients
2.34 lbs Cod Alantic Fish
2 tbsp Avacado oil
1/2 tsp lemon pepper
1 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp parsley
1/2 tsp salt and pepper
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How to Make Lemon Butter Sauce : Butter Sauces
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The lemon butter sauce pairs very nicely with seafood, shrimp or chicken. Make lemon butter sauce with help from an experienced culinary professional in this free video clip.
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Series Description: There are a large number of different butter sauces that you can easily make right in the comfort of your own kitchen, as long as you have enough time and the right ingredients. Get tips on butter sauces with help from an experienced culinary professional in this free video series.
SWEDISH FOOD - Recipe For Cod in Parsley Sauce
Swedish Recipe for Cod in Parsley Sauce!
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Parsley Parmesan Cod || The Keto Kitchen
[RECIPE BELOW] Parsley Parmesan Baked Cod
I haven't had cod in over 5 years until now! The last time I had it was battered with chips (yuck). This meal is soft and really flavoursome to the point that my father told me it was restaurant quality! Plus, unlike most dredging recipes this one isn't a huge mess and faff to make.
| The Recipe |
INGREDIENTS:
- 4 Cod Fillets (about 750g)
- 1 cup (90g) Parmesan Cheese, finely grated
- Zest of 1 Lemon (1 tsp)
- 3 Garlic Cloves, minced (or 3 tsp Garlic Puree)
- 4 tbsp Salted Butter, melted
- 1.5 tsp Dried Parsley
- 1 tsp Paprika
- Salt & Pepper to taste
METHOD:
1. Preheat oven to 200c/400f.
2. Pat the cod fillets dry using paper towels. Remove bones, if any. Season with salt and pepper.
3. In a shallow bowl, add melted butter and minced garlic. Stir together until mixed well.
4. In another shallow bowl, add parmesan and paprika. Stir together until mixed well.
5. Prepare a baking dish large enough for all cod fillets.
6. Working with one fillet at a time, dip it into the melted butter and flip to coat all sides, then dip into the parmesan mixture to coat all sides, and then place it onto baking dish. Repeat for all other cod fillets and keep them evenly distributed on the baking dish. Distribute any remaining parmesan and butter on top of the fillets, pressing down to stick it to the fillets.
7. Sprinkle parsley and half of the lemon zest on top of the cod fillets.
8. Bake for 15 minutes, or until the cod is cooked through (the cod is cooked when it can be easily flaked using a fork)
9. Sprinkle remaining lemon zest on top. Serve up the cod with salad and spoon some of the remaining juice on top.
MACROS:
Please note, all macros are calculated with My Fitness Pal and may vary on ingredients used.
Serves 4.
Per Serving:
Calories: 302kcal
Fat: 16g
Protein: 37g
Net Carbs: 1g
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How to Make Easy Baked Cod Fish | The Stay At Home Chef
Easy Baked Cod Fish is smothered in a lemon garlic parmesan mixture that makes for a delicious piece of fish.
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PRINTABLE RECIPE: ????️ ????️
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✅Ingredients
• 4 portions cod fish
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 softened butter
• 2 tablespoons freshly grated parmesan cheese
• 1 tablespoon all-purpose flour
• 3 cloves garlic, minced
• 1 teaspoon dried basil
• 1/2 teaspoon onion powder
• 1 teaspoon dijon mustard
• 1 lemon, juiced
• Additional lemon slices or wedges for serving
✅Instructions
1️⃣ 00:00:14 - Preheat oven to 400 degrees F and lightly grease a small baking dish.
2️⃣ 00:00:19 - Lay cod fish filets out in the prepared baking dish. Season fish with salt and pepper.
3️⃣ 00:00:32 - In a small bowl, stir together the butter, parmesan, flour, garlic, basil, onion powder, dijon mustard, and lemon juice.
4️⃣ 00:01:37 - Top each fillet with a large spoonful of the butter mixture.
5️⃣ 00:01:54 - Bake in the preheated oven for about 10 minutes. Actual cooking time will depend on the thickness of your fish. The fish is done when it flakes easily with a fork.
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