Keto Chinese Hot & Sour Soup
I love hot and sour soup -- especially in the winter, and especially when I have a cold. I have both of those things going on right now, so the sinus clearing effects of this soup is just what the doctor ordered.
I strongly encourage you to have all of your ingredients prepped and ready to go before you even turn on your burner, as this soup comes together pretty quickly. Because there are a lot of ingredients, it's easy to miss one if you're not prepped.
Also, if you don't have arrowroot and want to use corn starch as your thickener, that will work (though it's not strictly clean keto).
Printable recipe with macros:
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Hot and Sour Soup | Restaurant Style Veg Soup | ఇలా చేస్తే వదిలి పెట్టరు
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ഹോട്ട് ആൻഡ് സൗർ ചിക്കൻ സൂപ്പ് | Hot and Sour Chicken Soup Recipe - Restaurant Style Recipe
Soup anyone!? Majority of you will go for a Hot and Sour Soup when such a questions is asked. A favourite of almost everyone, that is what Hot and Sour Chicken Soup is! Highly flavourful and loaded with the benefits of veggies and chicken. It is also known to decrease inflammatory response and helps in healing cold symptoms and so is a favourite in almost every household. This super yummy dish can be prepared so quickly with the ingredients easily available in our kitchen.
???? SERVES: 4
???? INGREDIENTS
Water (വെള്ളം) - 5 Cups (1250 ml)
Onion (സവോള) - 1 No (Medium Size)
Carrot (ക്യാരറ്റ്) - ½ of one
Crushed Ginger (ഇഞ്ചി ചതച്ചത്) - 1 Inch Piece
Crushed Garlic (വെളുത്തുള്ളി ചതച്ചത്) - 2 Cloves
Chicken (ചിക്കൻ) - 200 gm
Salt (ഉപ്പ്) - ½ + ½ Teaspoon
Crushed Black Pepper (കുരുമുളക് ചതച്ചത്) - ½ + ½ Teaspoon
Egg (മുട്ട) - 1 No
Corn Flour (ചോളം പൊടി) - 2 Tablespoons
Refined Oil (എണ്ണ) - 1 Tablespoon
Finely Chopped Garlic (വെളുത്തുള്ളി ചെറുതായി അരിഞ്ഞത്) - 1 Tablespoon
Spring Onion Bulb (white part) - 3 Tablespoons
Carrot (ക്യാരറ്റ്) - ¼ Cup (Chopped)
Cabbage (ക്യാബജ്) - ½ Cup (Chopped)
Green Beans (ബീൻസ്) - 3 Tablespoons (Chopped)
Soy Sauce (സോയ സോസ്) - 1 Tablespoon
Red Chilli Sauce (ചില്ലി സോസ്) - 1 Tablespoon
Vinegar (വിനാഗിരി) - 1 Teaspoon
Sugar (പഞ്ചസാര) - ½ Teaspoon
Spring Onion Greens (green part) - ¼ Cup (Chopped)
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ഈ യൂട്യൂബ് ചാനലിൽ നോക്കി നിങ്ങൾ തയാറാക്കിയ ഭക്ഷണത്തിന്റെ ഫോട്ടോകൾ പങ്കുവെക്കുവാനായി ഒരു ഫേസ്ബുക് ഗ്രൂപ്പ് ഉള്ള കാര്യം എല്ലാ സുഹൃത്തുക്കളുടെയും ശ്രദ്ധയിൽപ്പെടുത്തുന്നു. ഗ്രൂപ്പിന്റെ പേര് Shaan Geo Foodies Family എന്നാണ്. എല്ലാവരെയും സ്നേഹത്തോടെ ഗ്രൂപ്പിലേക്ക് സ്വാഗതം ചെയ്യുന്നു.
Instant Vegetables Hot & Sour Soup | वेज हॉट एंड साॅर सूप | Healthy Veg Soup Recipe | Chef Ashok
Instant Veg Hot & Sour Soup | वेज हॉट एंड साॅर सूप | Healthy Veg Soup Recipe | Chef Ashok
ingredients:-
cabbage 50-100 gm
.50 gm beans
3 no mushroom
1 carrot
.50 gm broccoli
3 type capsicum
2 tsp chop garlic
2 green chilli
1 tsp chop ginger
1 tsp oil
1.5 tsp salt
1 tsp aromate powder
1 tsp black pepper crush
1 tbsp vinegar
2 tsp dark soya sauce
2-3 tsp corn flour
spring onion
#vegsoup #souprecipe #vegetablesoup #healthysoup #cookingwithchefashok
???? Dad's AMAZING Hot and Sour Soup (酸辣湯)!
Watch Daddy Lau teach us how to make vegetable hot and sour soup!
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???? RECIPE + INGREDIENTS????
Check out our blog for an adjustable list of ingredients and step-by-step videos:
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- Mapo Tofu, Cantonese Style:
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- Egg Flower Soup:
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???? THE STORY ????
This dish was a favorite at my parents’ old restaurant, and it’s often found on most Chinese takeout menus.
As popular as hot and sour soup is, interestingly, this wasn’t something my parents ate growing up in Guangzhou. As with a lot of Chinese dishes, the origin (or origins), are hard to pinpoint, but it’s likely further north where the weather is colder and the flavors are more heat-inducing.
Our friends at Chinese Cooking Demystified also have a great write up on this in their own version of Hot and Sour Soup.
Regardless of where the dish came from, it’s a perfect soup for a cold winter day that’s equal parts spicy and soothing.
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⏲ CHAPTERS ⏲
00:00 - Intro
00:14 - Origin
01:20 - Key Ingredients
01:34 - On white pepper
02:09 - Chop mushrooms, vegetables
04:08 - Technique for tomatoes
05:04 - Prepare cornstarch and eggs
05:23 - Heat wok with oil and chili
06:04 - Add veggies, flavors
07:15 - Cover wok, bring to boil
07:44 - Add cornstarch, egg, vinegar, sesame oil
10:05 - Plate, garnish
10:42 - Meal Time!
11:35 - On white peppers, chilis, and taste
12:29 - First dish for Mommy Lau
14:30 - Where did Daddy Lau learn this dish?
15:00 - Making this at home vs restaurant
16:45 - On chow mein
17:37 - What if you want to add meat?
18:06 - Baby Cam says bye!
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???? MY DAD'S SPECIAL INGREDIENTS ????
If you don't have access to an Asian grocery store, you can purchase these items on Amazon:
- Dried Shiitake Mushrooms:
- Kikkoman Soy Sauce:
- Kikkoman Tamari:
- Kikkoman Sesame Oil:
- Dried Wood Ear Fungus (a few options, depending on what's in stock):
Here are some of the other core ingredients my dad uses (but not for this dish):
- Kikkoman Oyster Sauce:
- Shaoxing Cooking Wine:
- Chicken Bouillon:
Vegetarian Oyster Sauce! -
These links are affiliate links, which means that if you use our links to purchase these ingredients, Amazon pays my family a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support!
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???? OUR FAMILY ????
Learn more about the Lau family, and why we started this channel + blog:
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???? OTHER CREDITS ????
Intro Flute Music - Performed by Daddy Lau
Copyright Chillhop Music -
Copyright Chillhop Music -
Overhead Camera Rig built by P.Oak -
Chinese Subtitles by Wynee Pan -