Sheet Pan Pesto Chicken Recipe
If you’re a fan of pesto but are in the mood for something besides pasta, there are all kinds of ways to serve the sauce. It always goes well with chicken, and we’ve got a recipe for sheet pan pesto chicken that will make you look at the sauce in a whole new way. It won’t take very long to prepare, and it’s full of vegetables and nutrients, so there’s really no downside to it. Even if you aren’t comfortable making your own pesto, you can buy a jar from the store, and it will still be great. Here’s our recipe for sheet pan pesto chicken.
#Chicken #Recipe #Pesto
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EASY GRILLED CHICKEN RECIPE | bright, bold asian flavors
This easy, healthy grilled chicken recipe has bright, bold Asian flavors and is perfect for meal prep. Grill your chicken breast on the weekend and have it as a head start ingredient you can joy all week long.
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TIMESTAMPS
0:00 Intro
0:28 Chicken: how much, what type, where to buy
1:18 Prepare the chicken breast
1:38 Make the marinade
2:38 Add the chicken to the marinade
3:11 Grill the chicken
3:56 Enjoy the chicken
4:11 Prep the chicken as a head start ingredient
4:40 Enjoy with quinoa and bokchoy
5:18 Enjoy an Asian inspired chicken salad
6:57 Blooper - lig gloss
GRILLED CHICKEN WITH ASIAN FLAVORS
1.25 pounds boneless, skinless chicken breasts
2 tablespoons rice wine vinegar
2 tbsp low sodium soy sauce
1 tablespoon toasted sesame oil
1 tablespoon honey
1 teaspoon ground ginger
2 cloves garlic, crushed (or 1 teaspoon garlic powder)
1 tablespoon Sriracha
1/4 teaspoon sea salt
1/4 teaspoon black pepper
INSTRUCTIONS
Combine rice wine vinegar, soy sauce, sesame oil, honey, ginger, garlic, Sriracha salt, and pepper in a bowl. Whisk well to make sure all the ingredients are well combined.
Place marinade and chicken breasts in a large bowl or ziplock bag and toss around until the chicken is coated in the marinade. Pop in the fridge and allow to marinate for at least one hour (the longer the better, so if you have more time go for it!).
Heat grill over high heat and cook chicken for about six minutes on each side or until cooked through. Enjoy!
NOTES
Storage: This chicken will stay fresh in the fridge for up to five days, which makes it great for meal prep.
To freeze this chicken marinade: simply pour it into a resealable, freezer-friendly bag, add your chicken and freeze the entire bag for up to three months.
NUTRITION
Serving: 1serving | Calories: 218kcal | Carbohydrates: 6g | Protein: 31g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 599mg | Potassium: 568mg | Fiber: 1g | Sugar: 4g | Vitamin A: 43IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg
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Those who love Italian meat Ragu will enjoy Pasta alla Genovese!
Slow cooking may take time, but using it wisely can save you time. Why not double or triple the quantity and then freeze portions! You can then have ready-made meals in the time it takes to cook your pasta.
Pasta alla Genovese is an Italian dish comprising of slow-cooked meat and onion. It’s a style of meat and onion ragù that goes perfectly with pasta.
The pasta is usually a tubular shape such as paccheri, penne or rigatoni. This allows the capture of the sauce and meat parts inside the pasta. I used beef and pork for a richer taste, but you can also make it just with beef. The ragù will be more intense the following day.
Enjoy Pasta alla Genovese.
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Two Greedy Italians - Ragù alla Napoletana (HD)
Recipe by Antonio Carluccio and Gennaro Contaldo from Two Greedy Italians s01e02.
Ragù alla Napoletana.
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