Try This Healthy Chili Food Recipe
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Quinoa Black Bean Chili Recipe
# 22057
INGREDIENTS:
1) 1/2 cup of Quinoa, uncooked
2) 15 oz can of blacked beans
3) 1 sweet potato, diced
4) 1/2 cup of corn kernels
5) 1/2 cup of onions, chopped
6) 2 carrots, grated
7) 1/2 cup of mixed peppers
8) 2 cloves of garlic, minced
9) 1 chili pepper
10) 15 oz can of chopped tomatoes
11) 2 tsp of smoked paprika
12) 2 tsp of chili powder
13) 1/4 tsp of cayenne pepper
14) 1 tsp of ground cumin
15) 1 tsp of oregano
16) 1 1/2 tsp of salt
17) 1 tsp of ground black pepper
18) 2 1/2 cups of vegetable broth
*Food for Thought*
Quinoa is an Andean plant which originated in the area surrounding Lake Titicaca in Peru and Bolivia. Quinoa was cultivated and used by pre-Columbian civilizations and was replaced by cereals on the arrival of the Spanish, despite being a local staple food at the time.
Just something fun to learn while you cook!
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VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!
This is everything a vegetarian chili should be with warming spices and aromatics, good-for-you vegetables, hearty beans, and whirls of comfort with every bite. It's truly a sensational dinner idea loved by vegetarian and non-vegetarians alike!
With the combination of diced vegetables, three different types of beans, and a smoky, rich broth, you won't even realize there's no meat involved. Now that's the beauty of plant-based, vegan, and vegetarian recipes.
It's easy, budget-friendly, healthy, perfect for meal prep, and a great one-pot meal! I can't wait to see you make it!
???? Printable Vegetarian Chili Recipe:
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► TIMESTAMPS:
00:00 Intro
00:35 Slice and dice the vegetables
03:46 Drain and rinse the canned beans
04:19 Saute the vegetables in a pot
04:50 Add the garlic and spices
05:22 Add beans, diced tomatoes, diced green chilies, vegetable broth, and bay leaf
06:09 Simmer for 30 minutes
07:10 Serve and garnish
07:43 Taste test
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#vegetarianchili #vegetarianrecipes #chili
Simple + Delicious Chili Recipe ???????????? Fall Soup Recipes pt 5 #soup #souprecipe #recipevideo
Ingredients 2 vegan sausages, crumbled
2 tbsp vegetable oil
1 large onion
3 cloves garlic
1 chili seasoning packet, I use Simply Organic brand
1/2 tsp smoked paprika (optional)
2 15 oz cans diced tomatoes petit is preferable
1 15 oz can black beans
1 15 oz can kidney beans
1 15 oz can lentils
1 cup frozen corn
1 cup water
lots of salt and pepper to taste
Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet
This is THE BEST Keto Chili Recipe! It's easy to make, there's bacon in it, and it doesn't have any beans. Plus, you can make this low carb chili on your stove, or easily adapt it for your crockpot, or your instant pot!
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Stuff I Used To Make Today's Keto Chili:
Beef Bone Broth:
Cheaper Food Scale:
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Keto Tomato Sauce:
Diced Tomatoes and Green Chilies:
Hot Sauce:
Cumin:
Chili Powder:
Garlic Powder:
Tomato Paste:
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Written Recipe:
This Keto Chili Recipe Makes About 10 Cups of Chili
Macros Per Cup:
310 Calories
21g Fat
8g Carbs
3g Fiber
5g NET CARBS
20g Protein
Hearty and Healthy Turkey Chili
Hearty and Healthy Turkey Chili is packed with so much flavor, it’s even better than beef! The whole family is going to love this cold-weather favorite chili!
__________⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________
PRINTABLE RECIPE: ????️ ????️
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✅Ingredients
• 1 ½ - 2 pounds lean ground turkey
• 1 medium yellow onion, diced
• 1 cup celery, chopped
• 1 tablespoon minced garlic, about 3 cloves
• 3 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 cups chicken broth
• 1 (15 ounce can) red kidney beans, rinsed
• 1 (15 ounce can) navy beans, rinsed
• 1 (14.5 ounce can) diced tomatoes
• 2 (4.5 ounce cans) green chilies
• Shredded cheese, cilantro, sour cream for serving
✅Instructions
1️⃣ Heat a large pot over medium high heat. Add ground turkey and cook until browned, about 5 minutes. After 5 minutes add in the onion and celery and sauté 3-5 minutes until tender. Drain any excess grease.
2️⃣ Add the garlic, chili powder, cumin, salt, and pepper and saute 1 minute more.
3️⃣ Stir in the chicken broth, tomatoes, beans, and green chilies.
4️⃣ Bring to a boil. Reduce heat to low and let simmer, covered, 45-60 minutes, stirring every 10 minutes.
5️⃣ Serve topped with cheese and sour cream as desired.
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Healthy Turkey Chili Recipe
When the weather turns cold, warming up with a bowl of veggie-loaded turkey chili is about as good as it gets!
???? Full Recipe:
This healthy turkey chili recipe is gluten-free, simple to make, and easy to tweak to your dietary and taste preferences.
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