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How To make Easy Roasted Vegetable Pasta Sauce
2 Red bell peppers, sliced in
1/2 inch wide strips
3 Big onions, or 4 small
Onions 1/2 Garlic bulb
1 lb Mushrooms, cleaned and
Sliced 2 Jars ff spaghetti sauce or
Omemade equivelent 2 T Fresh basil, minced
x Pasta: Use penne,rigatoni or Some other substantial Pasta Preheat oven to 400. You will need 2 non-stick standard size baking sheets. Cut the bell peppers into strips and place on a non-stick baking sheet, skin side down. Cut the onions into thick (1/2") slices and place on baking sheet. Peel the skin off the garlic cloves and set the cloves on top of the onion slices (one clove per onion slice). Bake at 400 for 30-40 minutes. The vegetables should be soft and have just a few brown spots. While the vegetables roast, slice the mushrooms and saute them in 1 T water in the bottom of a big saucepan. When they are cooked, add the 2 jars of spaghetti sauce and the basil. Warm the whole sauce through and allow to simmer until the roasted vegetables are done. Dump the roasted vegetables into the sauce and stir to separate the onion rings. Serve over penne pasta (which was cooking while you made the sauce since you think ahead, of course). Ridiculously simple, but it tastes good. From: "Anne.Cox" <20676AC@msu.edu>. Fatfree Digest [Volume 10 Issue 17] Aug. 27, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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Famous for heavy sauces, cheese and cured meats – Italian food in the United States gets a bad rap for being unhealthy. However, it is possible to order healthier and lighter dishes at your favorite Italian joint, and to make your own at home. This year’s National Nutrition Month honors celebrating a world of flavors, let’s do so by highlighting the healthier side of Italian food.
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hidden veggie pasta sauce #shorts #familymeals #vegetarian #pasta #sauce #vegetables
recipe inspired by: @PlantYou
Vegetable Pasta Bake (Vegetarian Pasta Recipe)
Vegetable pasta bake! This is perfect comfort food that is packed full of veggies and topped with cheese. It is a family favourite; filling, healthy and delicious. Serve it with some homemade garlic bread for a perfect heaven weeknight experience.
Make this a vegan cheese by using vegan cheese and substituting the Worcestershire sauce for coconut sugar.
#vegetablepastabake #vegetarianpasta #pasta
Ingredients
350g pasta
800g chopped tomatoes
1/2 cup onions
2 Bell peppers
1 zucchini
400g butter beans drained
1 ½ cup cheddar cheese
1 tsp smoked paprika
2 tbsp tomato paste
2 tbsp Avocado oil
½ tbsp Italian seasoning
1 Chilli pepper: a substitute for dried red pepper flakes
½ tbsp garlic granules
1 tbsp Worcestershire sauce
Salt and pepper to taste
½ cup of pasta water
Printable recipe:
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Roasted Veggie Pasta (perfect for weeknights!)
The BEST pasta recipe to get a ton of veggies in without even knowing. If you make this recipe leave a rating and review on the blog! RECIPE:
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CREAMIEST Hidden Veggie Pasta Sauce! HEALTHY SAUCE that tastes Incredible ???? #shortscooking #pasta
✨You can find the full printable recipe with tips and directions on my website which is linked here:
????
This creamy and easy hidden veggie pasta sauce is the pasta sauce everyone needs to try. The kids and adults would never know that there are 5-6 hidden veggies in here that you would never be able to taste. This sauce is silky and smooth and if you don’t like adding vegetables to your meals, this pasta sauce will change your mind. There are many reasons why kids and adults don’t like eating vegetables and it all comes down to the texture for me. This recipe is for anyone looking to incorporate more vegetables into their diet without the overwhelming taste or texture. My motto is; if they don’t ask, simply don’t tell. If your loved ones are picky eaters, serve them this pasta dish without them knowing what’s in it and let me know if they even noticed or not. I served this to Steve, and he had no clue what was in this sauce. Once I told him, he was shocked. He said that this was one of the tastiest pasta sauces he has tried and would enjoy a bowl any time of day. This recipe is perfect for back-to-school, and I promise you, everyone will be blown away.
INGREDIENTS
2 tablespoons of olive oil
1 diced onion
2 diced celery ribs
2 peeled diced carrots
1 diced red bell pepper
1 large, diced zucchini
3 minced garlic cloves
salt to taste
1.5 cups of tomato sauce any you like, mine has tomatoes, salt, and basil in it
boiled pasta of choice I boiled 300 grams of rigatoni which was about 4 cups
You can find the full printable recipe with tips and directions linked in my bio or on my website. Search for HIDDEN VEGGIE PASTA SAUCE in the search tab on the website and it will pop right up.
themodernnonna.com
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