HUGE TRADER JOE'S & MEIJER GROCERY HAUL | My Weight Loss Journey | WW personalpoints & calories
Today's video is a grocery haul from Trader Joe's and Meijer!
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How to make the Best Kentucky Burgoo and the History of Burgoo
Of all the foods Kentucky is known for, Burgoo has to be one of the best. Burgoo is nearly synonymous with Kentucky. Both Keeneland Racetrack and Churchill Downs are famous for their Burgoo. Anderson County Kentucky has a Burgoo Festival and Owensboro is know for its Burgoo tradition in local church fundraisers and the famous Moonlite Bar-B-Q Restaurant. If you’ve lived in Kentucky and have never had Burgoo, YOU ARE MISSING OUT! Burgoo is delicious! It’s not quite a stew and not quite a soup, but it is always tasty. I have a Burgoo recipe that is simple and as good as you can get anywhere. I think it’s the best burgoo recipe in Kentucky!
But how did Burgoo become so connected to Kentucky? There is a history there and I’m going to explain the history of Burgoo and where Burgoo came from. I hope you enjoy this cooking and history lesson!
Burgoo is the quintessential soup/stew of Kentucky. Louisiana may have gumbo and New England may have clam chowder (I love them both) but in Kentucky we have Burgoo! The name is a mystery, but the heritage is that of a frontier soup made from local game and vegetables. It became a common one-pot meal for soldiers on the frontier and the culinary tradition was refined during the Civil War and finally at political rallies and other gatherings and community events all across Kentucky.
There is no definitive burgoo recipe, but this one is amazing and easy to make. Enjoy!
Authentic Kentucky Burgoo Recipe
1 – 1 ½ pounds of lean beef.
1 – 1 ½ pounds of chicken thigh meat.
1 ½ pound bag of small red potatoes
1 large onion
3-4 stalks celery
3-4 carrots
6 oz. (or 1 cup) frozen corn
6 oz. (or 1 cup) frozen green beans
6 oz. (or 1 cup) frozen lima beans
2 cans (14 oz. each) low sodium beef broth
1 can (14.5 oz.) petite diced tomato
1 can (8 oz.) tomato sauce
2 cloves garlic
1 T lemon juice
2 T apple cider vinegar
¼ t each cayenne pepper, white pepper, thyme
1 ½ T Worcestershire sauce
½ T Tabasco sauce (I like the smoked chipotle version)
2 bay leaves
2 t black pepper
1 t salt (check level toward the end of the cook)
2 T ketchup
1 t Accent (MSG)
Cube the beef and brown it in the pot. Bake the chicken thighs at 350 for 1 hour. After the beef is well browned, add diced onions and cook for a couple of minutes before adding both cans of beef broth and the potatoes (cut in to quarters). Let this cook for one hour then add all the remaining ingredients in no particular order. Remove meat from chicken and add to the pot as well. Cook thoroughly while stirring frequently to be sure the pan doesn’t scorch. If the burgoo becomes too dry, just add a little water. Cook until a wooden spoon stands in the pot and the beef chunks can be easily broken up with a spoon.
Other optional ingredients commonly found in burgoo recipes:
Mutton, pork, or turkey
½ cup red wine instead of vinegar
Black-eyed peas
Cabbage
Okra
Sage
Oregano
Beef base or Chicken base
Pack With Me! What I Pack For A Family Camping Trip + Tips | Living Her Best Life
Hey everyone, Pack With Me! This is what I pack for a family of 3 going on a RV camping trip. I am an over packer but I would always rather be over prepared for any weather or situation, well at least that is what I tell myself lol. I hope you enjoy the video. Thank you so ,much for liking and subscribing!
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How To Make Easy Mexican Casserole (A Good Beginners Recipe)
looking for a tasty recipe that's good for beginners and also easy to prepare? then look no further than this Easy Mexican Casserole from Allrecipes.com! it's got Ground Beef, Salsa, Chili Beans, Tortilla Chips, Sour Cream, Cheese, Tomato, Black Olives and Green Onion. this all gets baked for 30 Minutes in a 350 degree oven! and the taste is truly one of a kind authentic Mexican. you'll love how tasty it is and how easy it is to prepare! See You For More Videos!
Plant Based Cookout Food | Beet Burgers, Potato Salad | Tiny Backyard and Garden Tour
Plant based cookout food including easy beet burgers and potato salad (recipes below). Take a tour of our tiny backyard and garden. We downsized to a small house with a very tiny backyard space, which we love because we're living simpler. But we had to get creative to make use of this tiny space and make it a relaxing place to enjoy the nice weather. There's nothing like the taste of fresh vegetables from your garden, and despite the tiny space, we made it work, thanks to some creativity and the hard work of our landscape artist (link to his business below).
CASHEW SOUR CREAM
1 cup raw cashews
1 Tablespoon lemon juice
1 1/2 Tablespoons apple cider vinegar
1/4 teaspoon salt (or to taste, or omit)
1/2-3/4 cup water (use a little to get the blender going and add a little bit at a time until you get a smooth sour cream-like consistency...you may or may not need all the water, see how your sauce does)
Blend everything in a high speed blender . If you don't have a high speed blender, just use your food processor or regular blender. The sauce will not be as smooth but it will still work for the potato salad.
Cook some potatoes. I used potatoes known as salt potatoes in my neck of the woods (I cook them without the salt, but they are just little yellow potatoes). I used my InstantPot, but you can just as easily boil them. I would think most potatoes would work for this, like red or even Russet. I'd use whatever I had on hand.
Let the potatoes cool completely. Cut them into small pieces, mix with a couple dollops of cashew sour cream, and add whatever seasonings and additions you like. A little mustard, salt, pepper, paprika, capers, chopped celery and onion, and herbs like tarragon or dill come to my mind, but get creative and make it how you like it!
BEET BURGERS
3-4 small beets, peeled and cooked (you can save time by buying these already peeled and cooked)
1 (15 oz) can beans, drained and rinsed (I used pinto in this recipe because I love the taste and texture)
1 medium onion, diced
A handful of button or baby bella mushrooms, diced
Green vegetable(s)..I used a couple handfuls of frozen broccoli (I've
also used fresh spinach, chard or kale)
1-1 1/2 cups quick cooking oats
A nice thick piece of whole grain bread to make breadcrumbs (or if
you're not doing breads, try more oats, or even some cooked rice)
Seasonings--don't be afraid to season veggie burgers. They often
need a lot of seasoning. I add garlic powder, onion powder, and
Italian seasoning usually. Add whatever suits you.
1-2 Tablespoons of soy sauce or Bragg's Liquid Aminos (or omit)
1 Tablespoon of vegan Worcestershire sauce
1 T ketchup or tomato paste (a tomato product gives the burgers a
savory note)
Few dashes of sriracha if desired
Saute the onion in a pan over medium high heat, adding a little water as needed to prevent sticking. Cook till the onions start to brown a little. Add the mushrooms and continue cooking till those are cooked through. Mushrooms give off water during cooking so you may or may not need to add extra water. Add the green veggie and cook through. Drain off any water and add this mixture to a food processor. Blend till finely chopped. Set aside in a bowl.
Blend the beans and oats in the food processor till well mixed. Add this mixture to the veggie mixture. Add seasonings, soy sauce, ketchup, etc. and blend well.
Add the bread to the food processor and make bread crumbs. I find this really helps the burgers hold together. Add the bread crumbs to the burger mixture and blend well. You want the mixture to hold together when you mush it in your hand. Sometimes if it's too moist and sticky, I add more oats or bread crumbs.
Form into patties. People swear by placing veggie burgers in the fridge for 30 minutes before cooking, to help them hold together. I'm just so pressed for time usually that I've had to take them right to the pan or grill, and they do fine for me. I'd like to try the chilling method though. Cook on the stovetop or grill until cooked through and browned on both sides.
Enjoy!
Landscape work done by:
Freeman Lawn Care and Property Services LLC in Tully, NY
--see him on Facebook
Coming soon...my new websites:
radiancebathandspa.com
ikillchickpeas.com
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