How To make Garden Patch Salad
2 c Water
1/3 c Medium Pearled Barley*
(Quaker Scotch Brand) 3/4 ts Salt (optional)
15 oz Van Camp's Red Kidney Beans
:
(Dark or Light) 3 md Tomatoes; seeded, chopped
1 1/2 c Chopped parsley or cilantro
1 md Bell pepper; cut into strips
-- (green, red or yellow) 1/2 c Sliced green onions
1/3 c Lemon juice
1/4 c Vegetable oil
1/8 ts Pepper
Bring water to a boil; stir in barley and 1/4 teaspoon salt. Reduce heat. Cover; simmer 50 to 60 minutes or until barley is tender, stirring occasionally. Drain; cool. Transfer to a large bowl. Add kidney beans, tomatoes, parsley, green pepper and green onions; mix well. Combine lemon juice, oil, remaining 1/2 teaspoon salt and pepper; mix until well blended. Pour over barley mixture; toss. Chill 3 to 4 hours or overnight; toss before serving. Serve over lettuce leaves, if desired. *NOTE: To substitute 1/2 cup Quaker Scotch Brand Quick Pearled Barley, decrease water to 1-1/2 cups and simmer time to 10 to 12 minutes. Proceed as recipe directs. NUtrITIONAL ANALYSIS per serving: * calories 143 * carbohydrates 16 g * protein 4 g * fat 7 g * calcium 33 mg * sodium 110 mg * cholesterol 0 mg * dietary fiber 4 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias
How To make Garden Patch Salad's Videos
Grow Your Own Vegetables with Stacey Murphy + Fresh and Crispy Tossed Salad Recipe
Ever wanted to grow your own vegetables and herbs but feel overwhelmed at the prospect (or discouraged by less-than-satisfying previous results)? If that’s you, I have something special for you this week!
Listen in as I explore an underrated but surprisingly easy to grow vegetable with Stacey Murphy. You’ll also receive access to a recipe for a truly delicious salad that features a combination of ingredients that may surprise you AND a link where you can register to watch Stacey’s free docuseries, The Joyful Gardener, airing February 21-28.
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If you don’t already know Stacey, she was an engineer and an architect with a busy job and a long commute. It frustrated her that she could manage complex projects at work, but a vegetable & herb garden seemed impossible to fit into everyday life.
In 2009, she was taught techniques for growing tons of organic vegetables and herbs in a small space with not a lot of effort. Since then, she has been obsessed with helping people create good garden habits that fit into their busy schedule and most importantly fit their personality. Grow Your Own Vegetables began as an idea with her fellow students and gardeners to show how shockingly simple it CAN be. It’s their mission to support one million beginning gardeners to cultivate successful vegetable and herb gardens so that you, too, can enjoy a grocery aisle right in your own yard (or even inside your house)!
Listen in for:
► The carrot that brought Stacey back to her gardening roots (Timestamp: 04:01)
► How Stacey began gardening when she lived in a small apartment in a major metropolis (05:10)
► What’s important to remember if you’re just getting started with gardening? (Timestamp: 26:48)
Here is one of my favorite takeaways from our conversation:
“[The Joyful Gardener] docuseries at its heart is about the joy, the surprise and wonder of discovering food again, of your connection with the plants, seeing the wellness and abundance of nature and knowing that you're taken care of, that these plants are here to care for you and the nourishment and the nurturing that the plants do for you in the process.” (Timestamp: 23:55)
I hope you’ll come away feeling as inspired as I was by everything Stacey shared!
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-- TIMESTAMPS --
01:19 - Introduction to Stacey Murphy
02:50 - Stacey’s story of forgetting and remembering her gardening roots
07:06 - Why Stacey chose celery as a focus plant for this discussion
09:35 - Why grow celery at home?
13:17 - Tips for growing celery
15:59 - The story behind Fresh & Crispy Tossed Salad
19:33 - What celery has come to symbolize to Stacey
21:22 - The Joyful Gardener docuseries
28:35 - What’s new and exciting to Stacey in the garden right now
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
Garden Spot - Salad Patch
Well, I didn't do a final update the last time for the summer garden but it turned out great. We had tomatoes, green bean, squash and peppers. Not too bad. Now, we are doing a fall-winter garden and growing some turnip salad and mustard as well as some collard greens. Stay tuned and I'll keep you posted on the Prorgress.
Garden to Plate LIVE - Cook with Me ???? Roast Vegetable Salad with DELICIOUS Garden Green Dressing
Join me Live to Cook Vegetables from my Urban Permaculture Garden. Let's make a Roast Veggie Salad with a delicious garden green dressing using the leftovers! Hit notifications to get a reminder and come say Hi :) See ya there!
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4. Start a vegetable garden: Growing herbs and salad is a simple way to start a veg patch
Videos:
Guide:
This video is from our 30 Day Shrink series that looks at fast, cheap and simple ways to reduce our carbon footprint. In this video we look at the easiest way to start a veg patch, growing your own herbs and salad
Garden fresh Potato Salad
This recipe is fresh from the garden and absolutely delicious. This is the potato salad that makes a bbq perfect.
Ingredients:
3 cups taters
4 eggs
1/2 cup dill pickles
1/2 cup onion
1/2 cup celery
3/4 cup mayo
1/4 cup mustard
4 drops tobasco
1 teaspoon black pepper
1 teaspoon seasoning salt
1/2 teaspoon granulated garlic
pickle juice to thin
From Garden to Table : Watermelon & Avocado Salad
Watermelon and avocado salad is a great dish that is really simple to put together. Learn how to make watermelon and avocado salad with help from a professional chef in this free video clip.
Expert: Bonnie Muirhead
Contact: bonnieappetit.com
Bio: Bonnie Muirhead is a professional chef.
Filmmaker: John Baldino
Series Description: A salad is a great, healthy meal that you can prepare yourself right in the comfort of your own home. Learn about making salads and how to go from garden to table with help from a professional chef in this free video series.