How To make Hershey's 50% Reduced Fat Chocolate Brownies
3/4 c HERSHEY'S Cocoa
1/2 ts Baking soda
2/3 c Lower fat margarine
-(40% oil) -melted & divided 1/2 c Boiling water
2 c Sugar
3 Egg whites
1 ts Vanilla extract
1 1/3 c All-purpose flour
1/4 ts Salt
1 c 50% Reduced Fat Chips
-(HERSHEY'S Semi-Sweet) Heat oven to 350 F. Spray 13x9-inch baking pan with vegetable oil spray. In large bowl, stir together cocoa and baking soda; stir in 1/3 cup melted margarine. Add boiling water; stir until mixture thickens. Stir in sugar, egg whites, vanilla and remaining 1/3 cup melted margarine; stir until smooth. Add flour and salt; blend completely. Stir in baking chips; pour into prepared pan. Bake 30 to 35 minutes or until brownies begin to pull away from sides of pan. Cool completely in pan on wire rack. Cut into squares. 36 brownies. Nutrition Facts Serv size: 1 piece (31g), Servings: 36, Amount Per Serving: Calories 100, Fat Cal. 25, Total Fat 3g (5%DV), Sat.Fat 1.5g (8% DV), Cholest. 0mg (0%DV), Sodium 55mg (2% DV), Total carb. 19g (6% DV), Dietary Fiber less than 1g (4% DV), Sugars 14g, Protein 1g, Vitamin A (2% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (2% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. Contains 1 g of Salatrim per serving, only 55% of which is used by the body. Therefore this recipe provides 2.5 g of available total fat per serving vs. 5 g in the HERSHEY'S ULTIMATE CHOCOLATE brOWNIES recipe. Hershey's is a registered trademark of Hershey Foods Corporation. Recipe may be reprinted courtesy of the Hershey Kitchens.
How To make Hershey's 50% Reduced Fat Chocolate Brownies's Videos
3 Dessert Recipes Under 90 Calories | High Protein!
You clicked on this video because you’re trying to eat in a calorie deficit, but have a major sweet tooth and can’t think of anything worse than giving up dessert. I gotchu ;) all three of these chocolate desserts have 90 calories or less per serving.
Here are the ingredients and macros for each recipe. Directions can be found in the video!
CHOCOLATE CHIP BROWNIES
Macros (1 brownie):
68 calories, 3.5g protein, 9.5g carbs, 2g fat
Ingredients:
-65g all purpose flour
-20g chocolate protein powder (I used PEScience - discount code FIT15)
-25g unsweetened cocoa powder (I used Hershey’s)
-3g baking powder
-pinch of salt
-50g zero calorie sweetener (I used Lakanto Monkfruit - discount code FIT15)
-50g egg whites
-45g Greek yogurt
-65ml unsweetened almond milk
-15g light margarine (I used Becel)
-30g mini chocolate chips
CHOCOLATE DONUT
Macros (1 donut):
90 calories, 6g protein, 15g carbs, 0.5g fat
Ingredients:
-90g all purpose flour
-30g chocolate protein powder (I used PEScience - discount code FIT15)
-33g unsweetened cocoa powder (I used Hershey’s)
-4g baking powder
-pinch of salt
-50g zero calorie sweetener (I used Lakanto - discount code FIT15)
-45g unsweetened applesauce
-45g nonfat Greek yogurt
-4ml vanilla extract
-85ml unsweetened almond milk
Glaze:
-25g powdered sugar substitute (I used Lakanto - discount code FIT15)
-1 tsp cold water
CHOCOLATE CUPCAKES
Macros (1 cupcake):
74 calories, 9g protein, 8g carbs, 1g fat
Ingredients:
-40g all purpose flour
-30g chocolate protein powder (I used PEScience - discount code FIT15)
-15g unsweetened cocoa powder
-25g zero calorie sweetener (I used Lakanto - discount code FIT15)
-3g baking powder
-45g egg whites
-60g nonfat Greek yogurt
-30ml unsweetened almond milk
Frosting:
-60g nonfat Greek yogurt
-15g chocolate protein powder (I used PEScience - discount code FIT15)
-10g zero calorie powdered sugar (I used Lakanto - discount code FIT15)
-5g unsweetened cocoa powder
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00:00 Introduction
00:46 Chocolate Chip Brownies
03:32 Chocolate Donuts
06:16 Chocolate Cupcakes
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CHOCOLATE MUG CAKE
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Spray your mug with non stick spray add all ingredients except Peanut Butter. Microwave for 30 sec. Add toppings + Enjoy!
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