Lemon Butter Baked Cod Fish | Bake It With Love
Super tasty, buttery baked cod fish with tangy lemon that's baked to perfection! So delicious and a perfect way to cook your white fish (not just cod)!
Get the full printable recipe at
Visit us on your favorite social media sites!
FACEBOOK
TWITTER
INSTAGRAM
PINTEREST
TUMBLR
FLIPBOARD
One Pan Lemon Garlic Baked Cod w/ Potatoes & Asparagus
Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!????????????????
This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan!
Efficient and effective! ????
FULL RECIPE ⬇️
INGREDIENTS
- 1 large wild caught Cod fillet
- ~3 cups fresh chopped asparagus
(~1 in pieces, make sure to remove the bottoms)
- ~3 cups baby red potatoes cut into quarters
- Extra virgin olive oil
- Seasonings: salt, pepper, Flavor God Garlic Lovers, Flavor God Lemon & Garlic.
(Link + discount code in bio)
DIRECTIONS
1. Cut the potatoes and add to a large mixing bowl. Add in olive oil, salt, pepper and Flavor God Garlic Lovers. Give a good toss then place on a baking sheet lined w/ parchment paper. Place in the oven at 400 for ~15 minutes.
2. While the potatoes are in the oven, Prep the asparagus and the cod. Cut the asparagus and add to the large mixing bowl. Add in olive oil, salt, pepper and Flavor God Lemon & Garlic. Give a good toss. Cut the cod into smaller fillets.
3. Once the ~15 minutes are up, remove the potatoes and add the asparagus to the pan. Mix and create slots for the Cod then add those next. Hit the cod with a olive oil and season the same as the asparagus. Add a slice of lemon on top of each one then place back in the oven for ~12-15 minutes or until largest piece hits 145 degrees internal.
4. Remove from oven, garnish with chopped parsley and extra lemon juice.
5. ENJOY! ????????
•
•
•
•
#explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #reels #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #weightloss
Lemon Garlic Baked Tilapia Fish Recipe | Baked Tilapia Fish | ShriShre Kitchen
Subscribe to:
This video is about Lemon Garlic Baked Tilapia Fish.
Ingredients:
Tilapia fillets -3
Spice mix:
Chili Powder - 1 1/2 tsp
Black pepper powder - 1 1/2 tsp
Salt- 1 1/2 tsp
Lemon Garlic Chili mix:
Lemon juice - 2 tbsp
Garlic- 3 cloves
Green Chili - 1 to 2
Butter - 3 tbsp
Coriander leaves - little
lemon garlic baked tilapia fish recipe
baked tilapia fish recipe
tilapia fish recipe
fish recipes
south indian non veg side dishes
fast food recipes
easy quick fish recipe
fish recipes
tilapia recipes
tilapia Indian recipe
tilapia Indian cooking
#LemonGarlicBakedTilapiaFishRecipe #BakedTilapia #ShriShreKitchen #easyfishrecipes #bakedfishrecipes #fishrecipes #tilapiarecipes #indianstyletilapia
Music:
Lemon-Garlic Baked Cod Recipe
Lemon-Garlic Baked Cod Recipe
Such an incredibly GORGEOUS dish, while being (secretly) VERY simple to prepare!
Since it comes out perfectly every time and involves minimal hands-on prep, I love to serve this to guests because it looks a lot more difficult than it really is.
So whether it’s a dinner party, weeknight dinner for the family, or just a delicious meal prep idea – you’re gonna want to add this to your bag-of-tricks!
Because this dish is so simple, be sure to use the freshest ingredients you can find.
This fish stays good in the fridge for up to 3 days when stored properly in a sealed container. Reheats nicely in a skillet or in the air fryer.
❓Do you like cod?
✅ If you’re a fish newbie, think about trying cod which is considered less “fishy” and milder than many other species. Cod is white and a very lean fish that’s slightly sweet with a delicate flaky texture.
➡️ Whitefish is a catchall term for a variety of white-fleshed fish, including haddock, cod, hake, whiting, pollock, and more.
???? Each fish species has its own unique nutritional makeup but they are all incredibly nutrient-dense, delivering a lot of protein and micronutrients to your body for very few calories.
????They are low in fat and high in protein, B vitamins, and minerals like potassium, magnesium, and phosphorus that help with numerous body processes.
???? Research suggests that eating fish is linked with a lower risk of depression, heart disease, and cognitive decline as we age.
???? If you can’t buy whitefish directly from a fishmonger, choose wild-caught, frozen at sea varieties. Frozen at sea means they are frozen right after being caught, which preserves them at their freshest point. I like to buy frozen fish from Costco, or Whole Foods when it’s on sale.
???? Eat whitefish broiled or baked or in soups and chowders.