How To make Lentil Stuffed Peppers
2/3 c Red lentils
4 tb Vegetable oil
4 md Green bell peppers
1 ts Cumin seeds
2 Onions, chopped
2 Green chilies
1 1 inch piece ginger, grated
1 tb Ground coriander
1 1/4 c Water
Salt & pepper 2 tb Chopped cilantro
Rinse lentils & soak for 30 minutes. Heat half oil in skillet. Add peppers & cook for 3 to 5 minutes till golden brown. Drain & cool. Add remaining oil to pan. Cook cumin till they begin to pop. Add onions & chilies & cook for 8 minutes. Stir in ginger & coriander. Drain lentils & add to the pan with water. Stir well & cover. Cook for 15 to 20 minutes til lthe liquid has evaporated. Stir in salt & pepper. Add cilantro. Cut tops off peppers & remove seeds. Stuff with the lentils & replace the tops. Stand in a baking dish. Bake at 350F for 15 minutes.
How To make Lentil Stuffed Peppers's Videos
VEGETARIAN RECIPE ????STUFFED PEPPERS WITH LENTILS
Super easy cheap and amazing recipe!!!! I absolutely love them one of my favorite things to eat I hope you love them as much as I do!!!
Roast peppers stuffed with herbs and lentils (Vegan)
This recipe is from Waitrose Food magazine (can’t remember the issue).
Roast peppers stuffed with herbs and lentils:
Ingredients:
5 large romano peppers (I used bell peppers)
5 tbsp extra virgin olive oil
½ red onion (I used a whole one)
1 lemon juiced
250g cherry tomatoes
250 grams puy lentils (I used tinned green lentils x2)
1 garlic clove
1 large handful of mint
1 large handful of flat leaf parsley
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STUFFED PEPPERS | stuffed bell peppers recipe + meal prep tips
Stuffed peppers are always a family favorite. This classic version is loaded with ground beef, garlic, onion, tomatoes, spinach, and rice. They're easy, healthy, filling, and bonus - they make for delicious leftovers or meal prep.
When bell peppers are sliced in half they become the perfect vegetable to stuff with a variety of ingredients. They're firm enough to hold their shape while cooking, yet soft enough to enjoy sliced up with the filling, for a self-contained complete meal. Enjoy them for lunch or dinner!
This recipe is also endlessly customizable to fit a variety of diets and preferences, so have fun with it! And check out some of my variations on the recipe post below.
???? Printable Stuffed Peppers Recipe:
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Stuffed Bell Peppers with rice and lentils (healthy dinner idea)
⭐️ Get Recipe:
Our stuffed bell peppers are a tasty and satisfying recipe that combines rice, lentils, and fragrant spices into a hearty and healthy meal.
The recipe is easy to make with wholesome pantry staples. It's excellent as a main meal, a side dish, and for meal prep.
⭐️ Ingredients
4 medium bell peppers any color
2 tablespoons extra virgin olive oil
1 large onion chopped
3 cloves garlic pressed
½ teaspoon cumin
½ teaspoon turmeric
¼ teaspoon red pepper flakes
1 cup (200 grams) rice
1 can (15 oz) (240 grams) lentils drained and rinsed
1 can (15 oz) (400 grams) diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
2 cups (500 grams) vegetable broth
½ cup (15 grams) parsley chopped
TOPPING SUGGESTIONS
fresh lemon juice
caramelized onions
yogurt tahini sauce
❤️ Nico & Louise
Theplantbasedschool.com
Turkey and Lentil Stuffed Bell Peppers
This is just one epic way to make vegetables more interesting. Fill your red peppers up with a delicious turkey and lentil filling, cook it, melt some cheese over it, serve with tomato sauce and you'll be laughing. This is also the perfect dish to have for leftovers.
Recipe:
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HEALTHY VEGAN STUFFED PEPPERS [LOW CALORIE + GREAT FOR MEAL PREP] | PLANTIFULLY BASED
Hi my friends! Happy 2019! I missed you all so much. I am here with a healthy recipe to help us all out after too much indulging over the holidays haha. Thank you all for watching xoxo.
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INGREDIENTS
1 cup white rice (or quinoa, couscous, brown rice)
2 cups of water
1 cup vegan ground beef crumbles (or lentils)
1 cup frozen peas
1/2 cup onion, chopped
1 cup sauce
1/4 tsp black pepper (or to taste)
1/4 tsp garlic powder (or to taste)
pinch of salt (or to taste)
1/4 cup water
1/4 cup breadcrumbs (optional) *use GF breadcrumbs or omit if you are GF
1/4 cup vegan parmesan (optional)
5 whole bell peppers
1 tbsp olive oil (or if oil free water/veggie broth)
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