KETO General Tso’s Chicken!
A quick and easy recipe for a healthy, delicious and Ketogenic take-out style General Tso’s. This is my own personal recipe. A little different and VERY tasty and of course Low Carb!- hope you enjoy! This recipe serves 2 people.
RECIPE AND COOKING DIRECTIONS:
-500 grams/ 1 pound of chicken.
-FOR SAUCE-
- 1 chicken stock cube in any form.
- 2 Tablespoons of Sesame Seed Oil.
- 1 Tablespoon of Rice Vinegar.
- 1 Tablespoon of Garlic Powder OR 1 clove of garlic(chopped)
- 1 Tablespoon of Crushed Red Chilli Peppers/ Chilli Flakes.
- 3-4 Tablespoons of Soy Sauce.
-FOR RICE-
- use 1 whole head of Cauliflower OR 200g of pre-made Cauliflower Rice per plate.
For cooking instructions, follow video,
please insure chicken is cooked 50-60% before adding sauce,
always clean your hands before cooking.
Halal General Tso Chicken Recipe. | But Halal |
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General tso chicken is a halalifed version of @babishculinaryuniverse general tso recipe: which is based off @JKenjiLopezAlt classic recipe as well
Chicken Marinade
-2 egg whites
-1 tbsp soy sauce
-1 tbs sweet soy sauce
substitute for chinese wine: if it asks for 3 tbsp, then 1/2 will be apple cider vinegar and 1/2 will be water, so in this case, 1.5tbsp of apple cider vinegar and 1.5 tbsp water
-3 tbsp rice vinegar
-1/4 teaspoon baking soda
-3 tbsp corn stach
in a bowl take place egg whites,wisk until foamy, then add soy sauce, sweet soy saice, apple cider vineger/water mixtue, rice vinegar, baking soda, corn starch. mix well. remove about 1/4 cup and place to side as you will add this to breading mixture.
-place diced halal chicken in marinade and as you prepare the the breading and sauce.
BREADING
-1 cup flour
-1 cup corn starch
-1 teaspoon baking powder
-1 teaspoon salt
-1/4 cup of the chicken marinde
-mix well
Sauce Mixture
-2 tbsp soy saice
-2 tbsp sweet soy sauce(i believe this is the dark soy sauce)
-substitute for chinese wine: 2 tbsp apple cider vinegar+2tbsp water
-1-3 tbsp rice vinegar(in the video i put 3, but i think one would be enough)
-1/4th cup halal chicken stock
-1/4 cup sugar
-1 teaspoon sesame oil
-1 tbsp corn starch
(mix above ingredients )
-green onions
-4 cloves of fresh garlic(ok for garlic paste~1 tbsp, but flavor will be different)
-2 inches of fresh ginger(ok for giner pase ~1 teaspoon, but flavor will be different)
-arbol chiles, but red chili flakes ok as well. i put 1 teaspoon, barely any spice, consider more for more spice
In a sauce pan, place 1 tbsp of vegetable oil, place chopped green onions(save some green portion for garnish) and saute on medium heat. once soft, add garlic and ginger, once aromatized, add sauce mixture
Frying
-take marinated chicken, remove excess, add to breading, pack well. fry at 375 degrees until golden brown and cooked.
-place fried chicken in sauce, place on rice,noodles,etc
-Say bismillah and enjoy!
Rice
-you can use your favorite rice recipe, but this is what we used...
-we use a mixture of golden rice brand(3/4 cup) and botan brand(1 cup), add 1 tbso oil, salt to tast and 3 cups of water.
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HALALIFY=To verify if the halal food is tasty or not
HALALIFIED=To modify typically non halal foods and well make halal versions!
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General Tao Chicken|My Brother Made Restaurant Style Fantastic General Tso's Chicken Chinese Recipe!
#generaltaochicken #Generaltsoschicken #generalchicken #ChineseTakeOutRecipe
#GeneralTsoChickenRecipe #EasyGeneralChicken #Chinesedoublefrymethod
General Tao Chicken|My Brother Made Restaurant Style Fantastic General Tso's Chicken Chinese Recipe! Guys try this at home and tell us in comments how much did you like this recipe. My General Tso’s Chicken recipe is going to be your new favorite way to eat chicken and it's better than takeout! This Classic North American-Chinese dish of fried chicken coated in a flavor-packed sauce is the definition of a winner winner chicken dinner! General Tso's Chicken was one of the recipes I ever developed and has been a family favorite ever since. After one bite, it'll be your favorite too!
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