SHEET PAN CHICKEN DINNER | loaded with Greek & Mediterranean flavors!
This Greek sheet pan chicken dinner is an all-in-one meal with succulent chicken thighs nestled around vibrant, caramelized vegetables. It's incredibly delicious, and one of my all-time favorite sheet pan recipes I've made!
But the best part is that everything is doused in the best Greek and Mediterranean flavors! And I'm talking oregano, thyme, garlic, zesty lemon, and of course, pops of olives and feta cheese.
It's easy to make and the clean-up is minimal, which makes it perfect for a weeknight dinner idea. Trust me, when you've got a chicken recipe as easy and flavorful as this, it's sure to become a part of your regular dinner rotation!
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► TIMESTAMPS:
00:00 Intro
00:42 Make the marinade for the chicken and vegetables
01:33 Marinate the chicken thighs
02:18 Prepare the sheet pan vegetables
03:08 Arrange the vegetables and chicken on the sheet pan
04:13 Cook the sheet pan chicken
05:16 Garnish the sheet pan dinner with parsley and serve it up
06:01 Taste test
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One Pan Mexican Skillet | Easy Low Carb Dinner Recipe
This One-Pan Mexican Skillet is a low carb recipe that is Paleo, Keto + Whole30 friendly, family meal that is perfect for busy weeknight or for weekend meal prep.
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MEXICAN SKILLET RECIPE
1 tablespoon olive oil
1/2 large red onion, chopped
3 cloves garlic, chopped
1 pound grass fed ground beef
3 tablespoons taco seasoning
2 bell peppers, chopped
4 cups riced cauliflower
3/4 cup corn (fresh or frozen)
1 can fire roasted diced tomatoes
1 cup low sodium chicken broth
1 cup shredded cheese (I like cheddar and jack)
Heat your olive oil in a large non-stick skillet. Once the oil is hot, add in the onions and garlic along with a pinch of salt. Cook for 4-5 minutes or until the onions are translucent and fragrant.
Push the veggies to one side of the pan and add ground beef to the pan and sprinkle in taco seasoning along with a bit more salt and pepper. Break the meat up with a wooden spatula until you have small crumbles (be sure that all of the seasoning is evenly distributed as well).
Once the meat has browned add in riced cauliflower, belle peppers, tomatoes and chicken broth. Season with some more salt and pepper and mix well.
Pop a lid on and simmer for about ten minutes or until your cauliflower and peppers are tender.
Finish by adding in the corn and sprinkling the cheese over the top. Pop on a lid for two more minutes or until the cheese has melted down.
Serve and enjoy!
Serves 4-6.
Nutrients per 1/4th of recipe: Calories: 470; Total Fat: 26.8g; Saturated Fat: 11.5g; Cholesterol: 100mg; Sodium 427mg, Carbohydrate: 22.8g; Dietary Fiber: 5.8g; Sugars: 9.7g; Protein: 33.8g
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3 Easy Sheet Pan Dinners To Feed The Whole Family | You Can Cook That | Allrecipes.com
Sheet pans are the key to easy dinners for the whole family. Don’t dirty up too many dishes, instead follow one of Nicole's 3 easy sheet pan formulas for great dinners the whole family will enjoy.
#SheetPanDinner #EasyDinners #Recipes #BudgetRecipes
00:00 Introduction
00:07 Easy Meaty Sheet Pan Dinners
02:21 Sheet Pan Fajitas
04:10 Seafood Sheet Pan Dinner
Easy Meaty Sheet Pan Meal Recipe:
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Chef and mom of three, Nicole McLaughlin, will share all the cooking basics — plus some things you may have missed — as she walks you through comprehensive videos that include kitchen tips, food facts, and cooking techniques.
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3 Easy Sheet Pan Dinners To Feed The Whole Family | You Can Cook That | Allrecipes.com
ONE POT CHICKEN AND RICE | EASY CHICKEN RICE RECIPE | ONE PAN CHICKEN RICE
One Pot Chicken and Rice | Easy Chicken Rice Recipe | One Pan Chicken Rice | Chicken and Rice Casserole | Chicken Rice Bowl Recipe | One Pot Meals | Chicken Rice Recipe
Ingredients for One Pot Chicken Rice:
- Boneless Chicken pieces- 500 gms
- Basmati Rice- 2 US cups measure (375-400 gms)
For Marination:
- Turmeric Powder- 1/4 tsp
- Red Chilli Powder- 1.5 tsp
- Whisked Curd/ Yogurt- 4 tbsp
- Salt- 1 tsp
Whole Spices:
- Star Anise- 2
- Whole Black Peppercorns- 10-12
- Bay Leaves- 2
Spice Powders:
- Coriander Powder- 2.5 tsp
- Garam Masala Powder- 1 tsp
Other Ingredients:
- Onions sliced- 2 (150 gms)
- Green Chillies slit- 2-3
- Ginger Garlic paste- 2.5 tsp
- Coriander leaves, chopped- 4 tbsp +1 tbsp for garnish
- Mint leaves, chopped- 2-3 tbsp
- Salt- 1 tsp
- Refined Oil- 3- 4 tbsp
- Thick Coconut milk- 100 ml
- Water- 500 ml
Preparation:
- Marinate the chicken pieces with items mentioned and set aside for 30 mins.
- Also wash and soak the Basmati Rice for 30 mins.
- Slice the onions, slit the green chillies and chop the coriander & mint leaves.
- Prepare the coconut milk or use readymade.
Process:
- Heat 2 tbsp oil in a pan and place the marinated chicken pieces side by side. Sear the pieces on high to medium heat for 3 mins till browned. Flip on the other side and repeat the same for 3 mins on the other side. Remove and set aside on a plate.
- Add another tablespoon oil to the same pan and heat it.
- Add the whole spices, give a stir and add the sliced onions. Fry on medium heat for 5-6 mins till light brown in color.
- Add the ginger garlic paste and fry on low heat for 2 mins.
- Add the fried chicken pieces back to the pan and stir fry for a minute.
- Now add the coriander powder and Garam masala powder. Mix and fry on low heat for 2 mins till the chicken pieces are coated with the masala.
- Now add 100 ml coconut milk & 500 ml water and give a mix.
- Keep the heat on high and add slit green chillies, chopped coriander & mint leaves and 1 tsp salt.
- Give a stir and wait for the water to come to a boil.
- Add the drained rice to the boiling water and give a gentle stir. Cook the rice on medium heat for 5 mins.
- Again give a gentle stir, reduce the heat to low and cover & cook on low heat for 5 mins.
- Remove the lid, give a gentle stir and cover and cook on low heat for another 5 mins.
- Once done, garnish with chopped coriander leaves and let it rest for 15-20 mins before serving.
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One-Pan Honey Garlic Chicken & Veggies | Episode 153
One - Pan Honey Garlic Chicken and Veggies Recipe
We all know about my obsession with one pan recipes. What's not to love?! They pack a ton of flavor, take minimal time, and they are easy cleanup! This is no exception because it is DELISH. This is very similar to my slow cooker honey garlic chicken and veggies that you all know and love, except you don't have to wait all day for it to cook!
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| Ingredients |
3 Medium Chicken Thighs, Bone in Skin on
2 Chicken Wings, Bone in Skin on
2 Tablespoons Butter
1 Tablespoon Olive Oil
Salt, Pepper, Paprika to Taste
4 Medium Russet Potatoes, Peeled and Diced into 1-Inch Cubes
2 Cups Baby Carrots, Halved Longways
1 Medium Onion, Diced
5 Cloves Garlic, Minced
1/2 Cup Coconut Aminos (Soy Sauce Substitute)
1/2 Cup Honey
1/4 Cup Ketchup
1 Cup Chicken Stock
| Instructions |
Heat a large cast iron skillet over medium high, add butter and olive oil. Pat dry chicken with paper towel and season with salt, pepper, and paprika to taste. Place chicken skin side down in the hot skillet, and cook just until brown. Flip chicken and brown on the other side. Do not cook all the way through. Remove from pan and set aside.
In the same skillet, add baby carrots and potatoes. Season with salt and pepper. Cook over high heat until they develop some color. About 8 minutes.
*TIP: Only stir occasionally. This allows more color to develop. Color = FLAVOR!
Once slightly golden but NOT cooked through, remove from the pan and set aside.
In the same pan, add onion, and more olive oil if needed. Saute onion until translucent. While onion is cooking, make the sauce. Whisk to combine coconut aminos, honey, ketchup and chicken stock in a small bowl. Set aside.
Add garlic to onion and cook 1 minute. Add sauce and bring to a simmer to reduce slightly. About 5 minutes.
Add carrots and potatoes to the skillet and toss in the sauce. Nestle in chicken pieces.
Finish cooking in a 425°F oven for about 15-20 minutes OR until chicken reads an internal temperature of 165°F.
Enjoy!