Moroccan Harira Soup - Amazing Pasta, Lentil, Chickpea Soup! - Food Wishes
I am very happy to show you my take on what I'm told is Morocco's most popular soup – and once you taste it you'll understand why, since the combination of pasta, lentils, and chickpeas is so hearty, so flavorful, and so satisfying, this is without a doubt one of the best soups you'll ever eat. Enjoy!
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Lagane Pasta with Chickpeas
Pasta and chickpeas is a typical dish from southern Italy. This is a simple, economical and delicious recipe from Calabria that uses just a few ingredients to make a tasty, nutritious meal. In this dish, lagane, fresh pasta that resembles wide and short tagliatelle, is made with chickpeas and pepperoncino. It is a recipe that can also be stretched from a pasta dish to a soup by adding some water and a bit more of the condiments, especially when your dining crowd increases. Enjoy! @GranaPadanoDOP
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The Most FLAVORFUL Chickpea Soup | Easy Greek Revithosoupa Recipe
EPISODE 675 - How to Make a Greek Chickpea Soup (Revithosoupa) Recipe
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MINESTRA DI CECI how to cook chickpea soup the Italian way - authentic recipe
How to cook pasta e ceci (chickpea soup with pasta) the original Italian way
chickpea soup - also known as zuppa di ceci or minestra di ceci, is a classic winter dish in Italy. Why? This vegan soup provides plenty of vitamins, minerals, fiber, as well as protein, thus a great replacement for meat. In addition it has many health benefits including improving digestion helping with diet.
In Italy it was originally considered part of cucina povera (poor man's dish), however, its taste & quality is anything but poor. Especially when you follow my video recipe, which includes some typical herbs and spices adding value to this minestra.
If you do not have access to dry chickpeas you may also use canned chickpeas.
Ingredients for 3 persons:
300 g of dry chickpeas
100 g of small pasta type (e.g. ditalini or tubetti)
200 ml of tomato passata (thick tomato juice)
1/2 carrot
some celery
1 bay leaf
some rosemary leaves
1/2 yellow onion
1 garlic clove
1 shot of white wine
extra virgin olive oil
salt
pepper
a few fresh olives (optional)
1 chili (optional)
For any questions about this recipe feel free to use the comments function.
Copyright by Marco Dilenge
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Pasta, chickpea & rosemary soup recipe from Waitrose
For a hearty main course why not try this recipe for pasta, chickpea and rosemary soup from Waitrose.
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The Easy and Best Pasta For Busy Weeknights
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Today we're making pasta e ceci or pasta and chickpeas. This is great meatless dish to enjoy any time of the year but it's especially great when it's cold out. Feel free to add more tomato or any additions you like to make it your own. Enjoy!
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PASTA E CECI PRINT RECIPE:
INGREDIENTS WITH GRAM AMOUNTS (Gram amounts are estimates)
½ cup (113 grams) extra virgin olive oil
2 ribs celery - diced
1 medium onion - diced
2 medium carrots - diced
5 cloves garlic - minced
¼ teaspoon crushed red pepper flakes
3 16-ounce cans (1360 grams) chickpeas - drained, but don't rinse
4 cups (946 grams) low sodium vegetable stock to start but add more as needed
1 cup (180 grams) canned plum tomatoes - hand crushed
1 Parmigiano rind
1 sprig Rosemary
½ pound (226 grams) small shell pasta or ditalini, elbows, etc
salt and pepper - to taste
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