WHAT I EAT IN A DAY (VEGAN + GF) ‣‣ Healthy Recipes for Summer
Come check out what I eat in a day with healthy vegan recipes that are perfect for summer! This video shows how to make easy vegan recipes, including a chocolate smoothie bowl, delicious chopped spinach salad and even a grilled tofu with a saffron quinoa salad.
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Pre-Breakfast – matcha
Breakfast – Chocolate Smoothie Bowl
Lunch – Thai Chopped Spinach Salad:
Snacks – Pretzels + Kombucha
Dinner – Buffalo Tofu with Sauteed Kale:
Saffron Quinoa Salad:
Dessert – Tea & Peach Crisp:
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PRODUCTS MENTIONED:
- Matcha:
- Jasmine Tocos:
- Lion's Mane:
- Pearl Powder:
- Monk Fruit:
- Pumpkin Pie Spice:
- Chocolate Protein Powder:
- BlendTec Twister Jar:
- Quinn Pretzels:
- Buffalo Sauce:
- Egyptian Licorice Mint Tea:
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✧ FREE QUINOA STARTER GUIDE ✧
simplyquinoa.com/join-now
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use code SIMPLYQUINOA and save:
3 FREE SMOOTHIES: daily-harvest.com
15% OFF MATCHA POWDER: simplyquinoa.com/matcha15
20% OFF VEGAN PROTEIN BARS: squareorganics.com
15% OFF ADAPTOGEN POWDERS: rootandbones.com
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OTHER PLACES YOU CAN FIND ME:
WEBSITE
FACEBOOK
PINTEREST
INSTAGRAM
@simplyquinoa
MUSIC: joshwoodward.com
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Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!
Diet Chef Unboxing - Calorie & Portion Controlled Diet Delivery Service | Beauty | Fun | WavyKate
Bonus Video!...This is part 2 of my special mini series surrounding weight loss. In part 1 I talked about my weight and gave a bit of context around why i'm doing this. In this video i'm going to talk you through Diet Chef as a diet option, how I chose my food and unbox the delivery so you can see what it looks like if it's a diet you're curious about.
I have done Diet Chef before, it was almost 5 years ago before I got married and I had great success with it.
I hope you enjoy this unboxing, if you have any questions about this diet, just ask! x
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Disclaimer
This is in no way a paid for advertisement, these are simply my own thoughts based on using the products mentioned. I'm an honest gal and just want to keep it real :-) I am in no way a guru, but then i'm sure you'll realise that after you've watched this....lol.
Where possible, I use TinyURL.com to make shorter hyperlinks to help make this description box tidier and less annoying to look at :-)
Thanks for watching
Kate
x
The Fancy Gentleman | A Mickey Mouse Cartoon | Disney Shorts
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Minnie attempts to class up Mickey by enrolling him in finishing school lessons.
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Mickey Mouse has been synonymous with Disney since first came into our lives in 1928 with a whistle and two step in the classic Disney cartoon Steamboat Willie. Mickey has appeared in over 130 films including “Brave Little Tailor” (1938) and “Fantasia (1940), as well as television shows like the Mickey Mouse Club and Mickey Mouse Clubhouse. Along with his gang of trusted friends, Minnie Mouse, Pluto, Goofy, Donald Duck, and even his nemesis Pete, Mickey is back for more fun and adventure in the brand new series of Mickey Mouse shorts, created by Paul Rudish.
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Spanish Zucchini Salad | Irresistibly Delicious 15 Minute Recipe
EPISODE 731 - How to Make a Spanish Zucchini Salad | Ensalada de Calabacin a la Andaluza Recipe
FULL RECIPE HERE:
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Vata Kapha Diet ???? Dual Dosha Food List Program in Ayurveda
Diet for Vata / Kapha dual dosha will bring balance to both Ayurveda doshas.
The diet for Vata and Kapha dual dosha food list program will focus on what they have in common, what will bring balance to BOTH doshas.
As explained, everything comes back to the foundational elements; earth, water, fire, air and ether. Kapha is made up of earth and water. Vata is made up of air and ether. What elements are missing from both doshas??? FIRE. So in our diets, someone with a VK imbalance will want to focus on eating foods with more fire elements.
The elements are what make up the Ayurvedic 6 tastes. Vata and Kapha do not have any tastes in common, however they do best with tastes that contain the fire element. Pungent and sour are favored tastes simply because they are the two warmest tastes, containing the fire element and therefore will be the most balancing for VK imbalance.
*It is important to note that even when working to reduce and imbalance, one must consume all 6 tastes for ultimate harmony.
Thanks for tuning in!! I appreciate you all so much :)
Yum Yum,
Clare
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
Grilled Beet Salad with Rosé Infused Cranberries and Smoked Bacon
How to Grill Beets and a recipe for Grilled Beet Salad with Rosé Infused Cranberries and Smoked Bacon
Beets are incredible cooked on the grill, and even better topped with rosé wine infused cranberries and smoked bacon. This will be your favorite salad all summer long!
Find the full recipe here:
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We are a food blogging, wine loving, BBQ Catering, family living on a 5-acre hazelnut farm in the heart of the Willamette Valley in Oregon's Wine Country. You can see our weekly Friday Night Sparkling Wine Toast over on Instagram, or join us on Facebook.
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