How To make Pinto Bean Soup with Mint and Pine Nuts
2 c Pinto or Anasazi beans
1 tb Sunflower or light olive oil
1 sm Onion
finely minced
1 t New Mexican red chile
10 c :
Water
Salt 1 c Half and half
2 tb Chopped cilantro
2 tb Chopped parsley
2 tb Chives, minced or
4 Scallions finely sliced
2 tb Pine nuts :
toasted
Soak beans overnight; drain. Transfer to a large soup pot and cover the beans with fresh water. Bring to a boil for 5 minutes, then drain and rinse them. Warm the oil in the soup pot, add the onion and chile and briefly cook together. Next add the beans and 10 cups of water; bring to a boil. Simmer until beans are tender, about 45 minutes for new beans, longer for older beans. Season to taste with salt, then continue cooking until they are completely soft. Puree half the beans and cooking liquid at a time in the blender until smooth. Return the puree to the pot. Add cream and reheat. Chop toasted pine nuts finely. Stir in the chopped herbs, reserving some of the chives. Ladle the soup into bowls and garnish with remaining chives and the pine nuts. From WWiVNet. Electronic format by Cathy Harned.
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WHAT I EAT IN A DAY (VEGAN + GF) ‣‣ Healthy Recipes for Summer
Come check out what I eat in a day with healthy vegan recipes that are perfect for summer! This video shows how to make easy vegan recipes, including a chocolate smoothie bowl, delicious chopped spinach salad and even a grilled tofu with a saffron quinoa salad.
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Cherie Soria at World Veg Festival 2014
Cherie Soria date: Saturday October 11 at San Francisco Vegetarian Society's 15th annual World Veg Festival event. For more info: worldvegfestival.com
Spanish Zucchini Salad | Irresistibly Delicious 15 Minute Recipe
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So Many Cooks in the Kitchen presents 'So Many Green Foods!' on March 12, 2022 at 2p EST. Watch over a dozen whole food plant-based vegan PCRM Food for Life instructors share kitchen-to-kitchen dishes like Stuffed Green Cabbage, Southern Glazed Broccoli, Green Velvet Soup, Emerald Dhal, Asparagus Soup, and more. Recipes will be available; a link will be posted shortly before the event.
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