How To make Rainbow Stuffed Peppers
4 sm (to med.) Bell peppers; (1
-color each: red, green, -yellow and orange) 1/2 lb Ground turkey
1/3 c Diced red onions
1 cn (16-oz.) ROSARITA no fat
-traditional refried beans 1 cn (8.5-oz.) Whole kernel corn;
-drained 3/4 c ROSARITA green tomatillo
-salsa; medium 1/2 c Cooked rice
1/8 c Chopped fresh parsley
1 ts Garlic powder
1/4 ts Chili powder
1/4 ts Ground cumin
x Salt, to taste Cut bell peppers in half from top of stem to bottom; discard seeds and membranes. In large pot of boiling water, blanch peppers for 3 minutes; invert to drain. In medium skillet, brown turkey with onions. Add remaining ingredients and simmer until mixture is hot and bubbly. Place peppers in 13 x 9 x 2-inch baking dish; stuff peppers with bean mixture. Bake, covered, at 350 degrees F. for 35 to 40 minutes. Serve with additional salsa. Makes 4 to 8 servings.
How To make Rainbow Stuffed Peppers's Videos
Best Stuffed Peppers Recipe • How To Make Stuffed Bell Peppers Recipe • Easy Stuffed Capsicum Recipe
Delicious baked stuffed bell peppers recipe packed with ground meat, tomatoes, and rice, then topped with cheese and garnished with parsley.
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You can make this delicious recipe any night of the week, the ideal quick dinner idea is traditional stuffed peppers made with rice, ground beef, and a colourful rainbow of sweet red, yellow, and orange bell peppers.
In this recipe, the meat and rice filling is robust and topped with copious amounts of melted cheese. For stuffing meat, rice, and of course cheese, the bell pepper works wonderfully.
When you run out of dinner ideas, this simple dish for stuffed bell peppers is a terrific place to start.
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Rainbow Bell Peppers Recipe
Rainbow Bell Pepper Boats
Ingredients:
2 cups brown rice
4 medium bell peppers (any color)
2 cups kale (destemed and chopped)
1 can 15 oz low sodium garbanzo beans
(chick peas)
½ cup walnuts (chopped)
¼ teaspoon salt
½ teaspoon pepper
Directions:
1. Preheat oven to 375 degrees.
2. Cook rice according to package directions.
3. Slice bell peppers in half and remove seeds.
4. Mash half the can of garbanzo beans with a
fork.
5. Mix cooked rice with kale and mashed
garbanzo beans.
6. Add the nuts, salt, pepper and whole
garbanzo beans.
7. Fill peppers with mixture; place peppers in
baking dish and cover.
8. Bake 30 minutes. Remove cover and bake 5
more minutes.
9. Serve warm!
Makes: 4 servings
Prep time: 1 hour
Recipe from: What’s Cooking? A USDA Mixing Bowl
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Greek Stuffed Peppers Recipe - Fresh from the Garden with Anise Hyssop, Mint, Parsley, and More!
Join me in the garden as I prepare Greek Stuffed Peppers for my family. Unlike traditional stuffed peppers, I slice these lengthwise and stuff them like a boat so more of the pepper wall browns (caramelizes). This adds an incredible flavor to the pepper...yummy!
I have had this recipe for about 5 years and have no idea where I found it (online). I made many changes. If I can find the original recipe, I will post a link. Enjoy!
Herb Baked Fish with Rainbow Bell Peppers | Minimalist Baker Recipes
Flavorful, flaky baked white fish made with bell peppers and fresh herbs. An impressive yet simple dish with just 10 ingredients required.
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Stuffed Rainbow Peppers Recipe | Kaiser Permanente
These colorful stuffed peppers are the perfect spring dinner!
For the full recipe, go to
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Stuffed Peppers with Rainbow Chard, Beef, Leeks, Pine Nuts and Currants
A bright and colour dish for summer, cooked in our Signature Cast Iron 24cm Round Casserole.