Quick and Easy Anytime Cake// Cornmeal Olive Oil Anytime Cake
Hi guys, I'm no chef, but I love to eat. Here's my own version of Anytime Cake :))
Cornmeal Olive Oil Anytime Cake
2 eggs
3/4 cup granulated sugar or any sugar you like
1/4 cup milk
1/4 cup olive oil
1/4 cup unsalted butter, melted
2 teaspoons lemon zest
1 teaspoon orange zest
1 teaspoon vanilla extract
3/4 cup all-purpose/ whole wheat flour
3/4 cup cornmeal
1 teaspoon baking powder
1/2 teaspoon salt
1 cup seedless red grapes
1 cup fresh figs, halved
Bake for 350 F for 45-50 mins.
Enjoy :))
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Kids in the Kitchen Episode 1: Getting Started
Emily Marrison, Family and Consumer Sciences Educator in Coshocton County, and her children Nathan and Julia Adams welcome you into their home kitchen to make Carrot Cake Pancakes with Maple Cream Cheese Topping and Creamy Peanut Butter Dip (from the 4-H Project Let's Start Cooking!) This is the first episode in a series of 7 that were aired on Facebook Live during Stay at Home Orders in March and April 2020.
Gluten Free Thanksgiving! Sausage and Mushroom Stuffing!
Jilly G's Cookbook
Harvest Right Affiliate Link
My Gluten Free Flour Mix
Today I am going to show you how to make my Gluten Free Sausage and Mushroom Stuffing!
If you have any questions let me know in the comments!
Below you can find the recipe and links to the products
For the Stuffing:
1 loaf of GF Bread
1 medium sized Onion
3 Garlic cloves
1 small bunch Celery
2- 8 oz. packages Mushrooms
1 lb. Sage Sausage
Salt & Pepper
2 tsp Sage
1 cup Chicken Stock
Oven 350- Greased casserole dish
Ove Glove
Casserole dish
Cookie sheet
Green Strainer
6 Qt Stock pot
Wooden spatula
Cutting board
Serving spoon
White Corelle dish
Shopping Tips For The Ph Miracle Diet
Shopping Tips For The Ph Miracle Diet
There are a few guidelines to be followed if you are all set to experiment with the astounding pH diet plan. The first thing to be taken care of is to clean up all the food stuff with high acidic content out of the refrigerator and the pantry. However, this would become difficult if you stay with other people in the house. In such a state, you need to take care that you clear out food stuff which tempts you the most.
Natural food stores and health stores are great options to get the food stuff you will be consuming during the diet period though grocery stores would also be suitable to get the needful things. In case you are in an area without such kind of specialty stores, the local grocery is the best solution.
Certain points which need to be kept in mind while shopping as per your diet requirements are discussed here. Make a list of the items that you need to purchase. It is no use walking around the store trying to recollect everything that you need. You can also plan the week’s menu which you would be following and shop according to it. This would help you in buying only the stuff that you need and would therefore save time, money and wastage of items. You will have to buy a lot of alkaline stuff which would mainly be from a variety of vegetables.
The next thing to be taken care of is that you need to be on a complete alkaline diet when you initially start off with the pH diet. Every kind of the pH diet, whether strict or lenient aims at a perfect balance between alkaline and acids. Hence, this should be kept in mind while preparing grocery lists and menus. Food stuff with lower levels of acids consists of whole grain pasta, bananas, eggs, dried beans, wheat bread, nuts and milk. A proportion of 70 percent alkaline to 30 percent acids is considered ideal.
While at a grocery store, you will notice that you would be more on the outside sections of the store as that is the area which generally comprises of fresh food items which may match your needs during the diet period. The outer rim invariably consists of farm fresh products, meat and/or deli products and the dairy products.
Vegetables are the most prominent components of the pH diet and hence more focus would be on them while shopping. Frozen and conventional produce contribute nothing to the diet plan and hence it is an absolute waste using them. Instead, opt for farm fresh produce if you can afford to get it.
Another thing to be avoided is canned vegetables and fruits. They are absolutely unhealthy as they have a negative effect on the alkalinity of the fruits and vegetables and they also contain a great deal of sodium in them. If fresh produce cannot be purchased, it is better to go with frozen ones.
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4 INGREDIENT BANANA SNICKERS ????????
Free Keto Meal Plan For Beginners
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1. Water
Drink 8 to 12 cups of water daily.
2. Dark Green Vegetables
Eat dark green vegetables at least three to four times a week. Good options include broccoli, peppers, brussel sprouts and leafy greens like kale and spinach.
3. Whole Grains
Eat whole grains sat least two or three times daily. Look for whole wheat flour, rye, oatmeal, barley, amaranth, quinoa or a multigrain. A good source of fiber has 3 to 4 grams of fiber per serving. A great source has 5 or more grams of fiber per serving.
4. Beans and Lentils
Try to eat a bean-based meal at least once a week. Try to add legumes, including beans and lentils, to soups, stews, casseroles, salads and dips or eat them plain.
5. Fish
Try to eat two to three serving of fish a week. A serving consists of 3 to 4 ounces of cooked fish. Good choices are salmon, trout, herring, bluefish, sardines and tuna.
6. Berries
Include two to four servings of fruit in your diet each day. Try to eat berries such as raspberries, blueberries, blackberries and strawberries.
7. Winter Squash
Eat butternut and acorn squash as well as other richly pigmented dark orange and green colored vegetables like sweet potato, cantaloupe and mango.
8. Soy
25 grams of soy protein a day is recommended as part of a low-fat diet to help lower cholesterol levels. Try tofu, soy milk, edamame soybeans, tempeh and texturized vegetable protein (TVP).
9. Flaxseed, Nuts and Seeds
Add 1 to 2 tablespoons of ground flaxseed or other seeds to food each day or include a moderate amount of nuts – 1/4 cup – in your daily diet.
10. Organic Yogurt
Men and women between 19 and 50 years of age need 1000 milligrams of calcium a day and 1200 milligrams if 50 or older. Eat calcium-rich foods such as nonfat or low-fat dairy products three to four times a day. Include organic choices.
Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.
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3 ingredients dessert in 5 minutes! with no sugar ,no gelatin, no oven !! enjoy it guilt- free!
3 ingredients dessert in 5 minutes! with no sugar ,no gelatin, no oven !! enjoy it guilt- free!
ingredients :
5-6 medium oranges ( 2 +1/2 cups of orange juice (600ml))
2-3 tbsp of honey (depends on the oranges sweetness)
1/2 cup of cornstarch (65g)
for garnish (optional):
some desiccated coconut
candied cherries and mint leaves
enjoy it !
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