芦笋炒带子 Stir-Fried Asparagus with Scallop
视频用的这类芦笋很嫩的,只须去掉比较硬的尾部,加点热水炒片刻就熟了,口感爽脆。至于带子,去冷藏海鲜店就买得到了。带子煮前要先解冻,然后用滚烫的水把带子焯水。这个步骤很重要,带子不焯水直接入锅煮,除了会释放出过多的水份,也会因突然收缩变小粒而影响了整道菜的卖相。煎带子时要用文火煎,大火煎的话带子的外层很容易就变焦黑。因为买到的带子很大粒,煎时同时加盖焗片刻,带子就能煎得内外同熟。至于如何判断带子已经煮熟了,当带子的中心点爆裂时就是了。这做法的带子很鲜嫩很好吃,新年就做这道菜贺年吧!
分量:7-8人份
准备时间:10分钟
煮时:20分钟
材料:
300克 带子(冷冻)
1把/300克 芦笋
½ 条 胡萝卜(去皮切片)
1段/20克 姜(去皮切片)
5瓣 蒜头(去皮切片)
1茶匙 蚝油
1汤匙 花雕酒
少许 盐
少许 热水
1汤匙 粟粉水(1茶匙粟粉+1汤匙水)
2汤匙 油
准备功夫:
1. 把带子解冻,泡入滚水焯水3分钟,沥水待用
煮法:
1. 热锅,加入少许油,下带子,文火煎,盖上焗30秒,起盖,反另一面以文火煎,盖上焗30秒,起盖,伴炒至带子表面出裂痕,出锅待用
2. 把锅洗净,热锅,加入姜片,煸香
3. 加入2汤匙油,转大火,加入蒜头,炒匀爆香
4. 加入胡萝卜和芦笋, 炒匀片刻
5. 加入带子,热水和调味料,炒匀至芦笋变软
6. 加入粟粉水勾芡
7. 熄火上碟,趁热享用
It’s important to defrost and blanch the scallop to get the best taste and look!
Portion: 7-8 pax
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
300 g scallop (frozen)
300 g asparagus
½ pc carrot (discard skin, slice it)
20 g ginger (discard skin, slice it)
5 cloves garlic (discard skin, slice it)
1 tsp oyster sauce
1 tbsp shaoxing wine
Some salt
Some hot water
1 tbsp cornstarch mixture (1 tsp cornstarch + 1 tbsp water)
2 tbsp cooking oil
Preparations:
1. Defrost the scallop, blanch in boiled water for 3 minutes, drain and set aside
Steps:
1. Heat the wok with oil, add scallop, fry with medium heat, cover with lid and simmer for 30 seconds, lift the lid and fry the other side with medium heat, cover and simmer for 30 seconds again, lift the lid, fry until the scallop’s surface begins to crack, retrieve and set aside
2. Clean the wok, heat the wok, add ginger slices and saute
3. Add 2 tbsp cooking oil, switch to high heat, add garlic and saute
4. Add carrot, asparagus and fry briefly
5. Add scallop, hot water, condiments and fry evenly until asparagus softens
6. Add cornstarch mixture to make gravy
7. Turn off the gas, it’s done!
#南洋风味家常菜单 #新年年菜 #nanyangkitchen
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Super Easy Scallops & Asparagus in Ginger Oyster Sauce 姜汁带子炒芦笋 Chinese Seafood Stir Fry Recipe
We used frozen scallops to make this super easy and yummy chinese stir fry recipe. You can also use fresh scallops to make this dish, just remove the shells before using. Roland cooked scallops and asparagus previously in another video which can be found here: The main difference between these two recipes is the addition of ginger juice in this current one. If you are a fan of ginger fragrance, we believe you will like this recipe :0). By the way, please remember to let your scallops thaw fully before cooking. Also pat the scallops dry otherwise you will start a splatter party when you pan fry them.
See the ingredient list below for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. These two brands are also available in most major departmental stores in Malaysia.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 4 -pax
200g of scallops
5g of young ginger - sliced thinly
3 cloves of chopped garlic
1 cup of water
50g of thinly sliced carrots
200g of asparagus
2 tablespoons of oyster sauce
1/2 teaspoon of sugar
1 tablespoon of light soy sauce
2 tablespoons of fresh ginger juice
Some cornstarch solution
1 teaspoon of sesame oil
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If you like this recipe, you might like these too:
Singapore Chicken Satay
Singapore Satay Sauce
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Scallops with Asparagus Recipe || HomeFood LIFE
INGREDIENTS
Asparagus
Scallops
Olive oil
Butter
2 cloves garlic (minced)
1 tsp oyster sauce
Salt & pepper to taste
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How To Make Pan-Seared Scallops With Asparagus And Pancetta | Recipe | Well Done
Pan-seared scallops with asparagus and pancetta is a delicious dinner dish. For a golden brown sear with delicious flavor, we add bacon drippings to cooking oil. Finish with our citrus reduction.
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How To Make Pan-Seared Scallops With Asparagus And Pancetta | Well Done
Pan-seared scallops with asparagus stir-fry - How to cook with XO sauce (best result)
If you are undecided on how to cook scallops at home, this seared scallops with asparagus recipe is perfect for you.
This scallops recipe is a favorite during our Chinese New Year dinner recently and can be dished out within fifteen minutes. I also added some homemade XO sauce to the scallop, which got so much attention even though it was only a side dish.
It is also a fool-proof dish as it does not need fancy seasoning to bring out the taste.
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Recipe:
(Please download the recipe and read the full details at )
Link to XO Sauce :
Ingredients
200g scallops
2 tbsp vegetable oil
5 thin slices of ginger
3 cloves garlic, sliced thinly
50g carrot, sliced thinly
200g asparagus
1/2 tsp salt
1/4 tsp ground black pepper
2 tbsp oyster sauce
1.5 tsp light soy sauce
1 tsp cornstarch
1/4 water
1 tbsp Shaoxing wine
1 tsp sesame oil
2 tbsp XO sauce
Method:
Seat the scallops
- Thaw the frozen scallops until they are back to room temperature.
- Clean and pat dry with a kitchen towel.
- Season with salt and black peppers on both sides.
- Heat the vegetable oil over medium heat. Place the scallops in the pan, undisturbed, and let it sear on one side for about one minute. Then, flip the scallops and sear on the other side until golden.
- Remove them immediately from heat once the scallops are well-seared to avoid over-cooking.
Stir-fry the asparagus
- Heat some oil in a pan over low heat to saute garlic and ginger until they turn aromatic.
- Add the asparagus and carrots to saute over medium to high heat for a minute. Season the asparagus with salt and pepper along the way.
- Add a few tablespoons of water and then steam them with the lid on for a minute.
- Season the asparagus with oyster sauce, light soy sauce, and Shaoxing wine. Add the garlic and ginger back to the pan if you have to remove them earlier.
- Constitute a cornstarch slurry with one teaspoon of cornstarch and two tablespoons of cold water.
- Pour the cornstarch slurry into the pan, and keep stirring until it starts to thicken.
- Lastly, add a teaspoon of sesame oil, mix well and transfer the asparagus and carrots to the serving plate.
- Add a small dollop of XO sauce to each scallop. Serve.
#PanSearedScallops #AsparagusStirFry
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Website:
I wish I knew this easy asparagus recipe before - How to Cook Asparagus in a Pan
Cooking asparagus can't be easier with this recipe! Make sure you wash your asparagus well before cooking. It's a perfect side dish for any meat or fish and should not take more than 15 minutes to cook!
Ingredients:
300-400 g of asparagus
3 cloves of garlic
2-3 tablespoons olive oil
Salt to taste
Dried chili powder
2 tablespoons wine vinegar
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