How To make Scrambled Eggs& Bulgur
2 c Chicken broth,reg strength
1 c Bulgur
1 tb Butter or margarine
1 Onion,medium,thinly sliced
1 Bell pepper,medium*
4 Large eggs
Salt Pepper Grated Parmesan cheese
* - stemmed, seeded, and thinly sliced. ?????????????????? ?????? 1. In a 1 to 1 1/2 quart pan, bring the chicken broth
to a boil. Stir in bulgur. Cover tightly; let mixture stand until liquid is absorbed, 5-10 minutes. 2. In a 10-12" frying pan, stir 1 teaspoon butter,
onion, and bell pepper over medium-high heat until onion is lightly browned, 5-8 minutes. 3. In a small bowl, beat eggs to blend with 1/4 cup
water. Add remaining butter to frying pan; turn heat to medium-low. Add eggs and cook, gently lifting cooked portion to allow uncooked portion to flow underneath, until eggs are softly set. Place 1/4 of the bulgur and egg mixture on each of 4 dinner plates. Add salt, pepper, and cheese to taste.
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We’ve all been taught that we need to load up on protein in our diet. But that’s FALSE! Especially when it comes to animal protein - the less, the better. So what were to happen if you eat this protein-packed breakfast food every day? Well, it’s become a staple in the American diet but Dr. Gundry is here to set the record straight on whether you should or should NOT be eating it. Watch this episode to find out how much eggs you really should be consuming!
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EGGS AND POTATOES Recipe ???????? Very Easy And Delicious Breakfast Recipe | Turkish Tortilla de Patatas
In today's video, we're embracing the magic of eggs and potatoes to bring you a Turkish version of Tortilla de Patatas. This recipe is not just an ordinary breakfast dish; it's a delightful morning feast that will give your day a flavor-packed start. No complicated ingredients, no lengthy processes, just a delicious breakfast that can be prepared in a jiffy. So, are you ready to start your day off right with this egg-citing and pota-terrific recipe? Let's jump right in!
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TURKISH TORTILLA DE PATATAS
3 medium potatoes, diced (dry ones are better because of high starch content, but whatever you have is fine.)
1 medium onion, sliced crosswise (or diced if you prefer a more distributed onion flavour.)
6 eggs
10 tablespoons olive oil
2 tablespoons whipping cream (optional, if you are not on a cheat day like me)
4 handfuls of sesame seeds
2 teaspoons salt
• Place a big pan on high heat and pour 8 tablespoons of olive oil in it.
• Add the potatoes when the oil is hot. Wait for 3-4 minutes to let the potatoes get a good sear.
• Stir the potatoes and scrape the bottom with a spatula. Then set the heat on low.
• Squeeze the onions and place top of the potatoes. Wait for 2 minutes.
• Give it a stir and add 1 teaspoon of salt. Let it cook until the onions are browned and the potatoes get crunchier.
• Beat the eggs, cream and a teaspoon of salt.
• Put a smaller pan (24 cm, 9 in) on high heat and pour 2 tablespoons of olive oil.
• Cover the bottom of the pan with half of the sesame seeds.
• Transfer the potatoes and onions to the smaller pan and add the egg mixture.
• Give it a good shake, put the lid on and lower the heat.
• Let it cook for 8-10 minutes.
• Cover the top with the remaining sesame seeds. You can finish it off in the oven until the top is golden brown.
• To continue with the pan, scrape the sides and the bottom in case it sticks.
• Put a flat-bottomed lid on and flip the eggs onto the lid. Do this away from the flames to avoid any burn.
• Slide the eggs back into the pan and let it cook for another couple of minutes.
• Place the egg onto the dish using the lid and enjoy the crunchy outside and silky inside of the potato eggs. For a full Turkish breakfast experience, eat with tomatoes, olives, purslane, fresh cheese - and of course, Turkish tea!
To make the cheese in the video,
• You need to curdle the milk as shown in the video.
• When the curdling is done, take them on a sieve and add salt while it is hot.
• Put some weight on it and let cool with weight. Curdles will merge and your cheese will be ready to slice when it is cold.
Oatmeal Recipe | Scrambled Eggs Oats | Easy Oats Recipe For Breakfast.
welcome to FOODNOTE CREATIONS. Todays recipe is Oatmeal Recipe | Scrambled Eggs Oats | Easy Oats Recipe For Breakfast.
Ingredients:
Instant Oats
Eggs
Chopped Carrot
Chopped Capsicum
Chopped tomato
Chopped Green chili
Chopped onion
Chopped Coriander leaves
Grated garlic
Grated Ginger
Turmeric powder
Cumin powder
Coriander powder
Garam masala
oil
#oatsrecipe
#scrambledeggs
#oats