How To make Soy Seared Tuna with Orange Sauce
1 onion
sliced
1/2 cup soy sauce
2 tablespoons sugar
1 tablespoon ginger
1 pound green beans :
trimmed
1/2 cup chicken broth
1 teaspoon curry powder (1 to 2)
1 orange
1 habanero peppers diced small
1 yellow squash :
cut in half
lengthwise and sliced into half moons 1 tuna steak
olive oil salad greens
Saute onion until browned and caramelized.
Boil soy sauce with sugar and ginger for glaze.
Place green beans in boiling water until color ripens, then remove.
To chicken broth, add curry powder and juice of the orange into broth. Add diced habaneros to broth.
Add sliced squash to caramelized onions.
Saute tuna in olive oil 5-8 minutes on each side, then pour soy glaze onto it before removing from pan.
Sauce plate with orange sauce first, then place squash and onions on a bed of greens, the tuna steak being the final addition.
How To make Soy Seared Tuna with Orange Sauce's Videos
How to Make Easy Grilled Tuna Steaks | Tuna Recipe | Allrecipes.com
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Watch how to make easy grilled tuna steaks. The tasty marinade of olive oil, soy sauce, and lemon juice keeps the tuna nice and moist on the barbeque.
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Seared Tuna | Jamie Oliver
Hi Food Tubers! Jamie’s got a delicious seared tuna recipe to show you - full of flavour and really quick and easy to make. With a crispy sesame seed coating and a divine ginger and soy sauce dressing this dish really hits the gastronomic spot. Served with garlic chips and a sprinkling of fresh chilli and coriander you’ll feel like you’re dining out while kicking back at home.
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Tuna Carpaccio |
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The BEST Sauce Anyone Can Make
Orange Soy Marinade Grilled Tuna Steaks! New England fish cooking recipe
Forgot about this one from a few years back! Here's a great recipe for cooking / grilling tuna steaks we got in New England with an orange soy marinade.
Seared Ahi Tuna Tostadas | Avocado Wasabi Cream Sauce | Blood Orange Sauce
These beautiful seared ahi tuna tostada appetizers are vibrant and full of flavor. The wasabi avocado cream sauce pairs perfectly with the seared tuna and sesame Asian slaw. It is topped with the most delicious reduced blood orange glazed sauce and toasted sesame seeds... Yum!
Recipe
Soy Citrus Marinade / Sauce
2 TBL Spoons Soy Sauce
1 TBL Spoon Lemon Juice
1 TBL Spoon Orange Juice
2 TBL Spoons Water
1 TBL Spoon Sesame Oil
1 1/2 Teaspoons of Rice Vinegar
Chopped Scallions & Toasted Sesame Seeds
Combine All Ingredients Together
Sesame Ginger Dressing
2 TBL Spoons Soy Sauce
1/2 Cup Olive Oil
3 TBL Spoons Rice Vinegar
1 TBL Spoon Sesame Oil
1 TBL Spoon Lime Juice
2 TBL Spoon Honey
1 Teaspoon Minced Ginger
1 Teaspoon Toasted Sesame Seeds
1 Teaspoon Siracha
Mix All Ingredients Together
Asian Sesame Slaw
2 Cups Napa or Green Cabbage
2 Cups Red Cabbage
2 Diced Green Onions
1 - 2 Blood Orange Segments
1/4 - 1/2 Cup Carrots (Cut Thin Strips)
2 Radishes (Cut into Matchsticks)
1/4 Chopped Cilantro
Combine All Ingredients Together
Wasabi Avocado Cream
1 - 2 TBL Spoons Fresh Wasabi
1/2 Cup Sour Cream
1/2 Cup Cream
1/2 Cup Cilantro
1/2 to 1 Avocado
1 TBL Spoon Lime Juice
Puree All Ingredients Together Until Smooth Consistency
Blood Orange Reduction Sauce
1/2 Cup Blood Orange Juice
2 TBL Spoons Butter
1 TBL Honey
Combine all ingredients in a saucepan over medium hit. Stir together and let reduce or thicken to a syrup consistency. Let cool.
Spicy Mayo
Combine Siracha & Mayo
Pickled Red Onion
1 Red Onion
1 Cup of Water
1 TBL Spoon Sugar
1 TBL Spoon Salt
1 Bay Leak
1 Pinch of Mexican Oregano
Directions:
1. Place tuna in a bowl or plastic bag and add marinade. 1/2 hour to 1 hour.
2. Fry up wontons. Make sure your oil is not too hot... They cook fast.
3. Place tuna in sesame seeds and cover all sides.
4. Place tuna in an oiled pan (not olive oil) and sear on both sides for 1 minute. Don't forget to briefly sear the edges
5. Add very little dressing to Asian slaw. Do this right before plating. You don't want a soggy slaw.
6. Lay out your wontons.
7. Add Wasabi Avocado Cream
8. Add Asian Slaw
9. Add Spicy Mayo
10. Sprinkle Toasted Sesame Seeds
11. Add Pickled Red Onion
12. Drizzle Blood Orange Sauce and add Dollops of Wasabi Cream
Enjoy!
Gordon Ramsay Demonstrates How To Cook Delicious Sesame Crusted Tuna | Season 1 Ep. 10 | THE F WORD
Chef Gordon Ramsay quickly prepares a delicious and healthy seared sesame crusted tuna and glazed noodles dish.
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FOX has ordered THE F WORD, a bold new food variety show from award-winning chef and series host Gordon Ramsay. Based on his hit U.K. series of the same name, each distinctive and fast-paced hour will combine good food and good cooking with Ramsay’s passion, energy and humor into a one-of-a-kind LIVE series. THE F WORD is scheduled to premiere in 2017 on FOX.
On THE F WORD, foodie families from across the U.S. will battle it out in an intense, high-stakes cook-off. In addition to impressing Ramsay, each team must win over the hearts and taste buds of the diners, celebrities and VIP guests whom they’re serving.
Throughout each hour-long episode, cooking competition meets variety show as Ramsay chats with surprise guests and VIPs in the dining room, hosts live remotes with people from across the country, and appears weekly in unique field segments with fans, foodies and culinary experts.
Gordon Ramsay Demonstrates How To Cook Delicious Sesame Crusted Tuna | Season 1 Ep. 10 | THE F WORD
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