How To make Spicy Chick Peas and Spinach
1 lg Onion, chopped
4 Cloves garlic, minced
6 Carrots, sliced thin
1 c Bouillon
1/2 ts Harissa
1 lb Chick peas, cooked or 3
Cans, drained 1/4 c Fresh cilantro, chopped
1 lb Fresh spinach, rinsed and
Torn in pieces Cooked brown rice or Couscous Bring the onion, garlic, carrots, bouillon and harissa to a boil in a large pot and simmer until the vegetables are softened, about 20 minutes. Add the chick peas, cilantro and spinach and simmer until the spinach is wilted. Serve over brown rice or couscous. Each diner can stir in a little more harissa to suit his or her own taste. 4 to 6 servings.
Recipe for "harissa" follows. Source: From: _Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer_ by Gabe Mirkin and Diana Rich. (1995, ISBN:0-316-57440-6). Posted by Michelle Dick to the Fatfree Digest [Volume 15 Issue 13] Feb. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Spicy Chick Peas and Spinach's Videos
Chickpeas + Sandwich = ????
Chickpea Spinach Curry
Chickpea Spinach Curry
Chickpea Spinach curry is a tasty, healthy, vegan, and fulfilling recipe for everyone. This yummy recipe is full of protein, iron, and yummiest spices for the spices lovers as it contains the goodness of chickpeas, nutrients of spinach, and goodness of coconut milk and tanginess of tomatoes. This curry is easy to cook, and just in a half-hour, you will found it on your dining table.
The chickpea spinach curry is so versatile that you can have it for lunch as well as dinner. It goes awesomely tasty with boiled rice, cauliflower rice, or even with every type of bread and chapatti.
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Catalan Spinach & Chickpeas | The ONE Chickpea Dish that Conquers ALL
EPISODE 713 - How to Make Catalan Spinach & Chickpeas | Garbanzos con Espinacas a la Catalana Recipe
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Delicious chickpea spinach curry | Food with Chetna
NEW SERIES - MY FAVOURITE CURRY RECIPES!
This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes.
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Chickpea Spinach Stew in 30 mins
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⭐️ Spinach stew with chickpeas is an easy, healthy, and satisfying dish you can enjoy with rice or bread as a weeknight dinner or hearty lunch.
⭐️ Ingredients
2 tablespoons olive oil
1 large onion chopped
4 cloves garlic pressed or grated
1 teaspoon ground cumin
1 teaspoon ground coriander
2 cans (15-ounce each) (2 cans (480 grams)) chickpeas or 3 cups cooked chickpeas
2 cups (500 grams) vegetable stock
1 pound (500 grams) spinach
1 teaspoon salt
¼ teaspoon black pepper
1 lemon in wedges
2 tablespoons pine nuts toasted
SERVE WITH
rice
pita bread or naan bread
yogurt tahini sauce
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
How to Make Indian-Style Spinach and Chickpeas
Put down the phone! Instead of takeout, make this Indian-spiced chickpea and spinach dish for dinner.
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How to Make Indian-Style Spinach and Chickpeas