10 HEALTHY FOODS I BUY EVERY WEEK AND WHY | ASHLEY GAITA
Hey honeys! ???? Today I'm sharing with you 10 healthy foods I buy every week and why! These are staple foods - some of which I eat DAILY! All about eating for function and to feel my best! Hope you guys enjoy! Together, we got this!!! ???????? xo
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Enjoy! If you have any questions or suggestions let me know in the comments down below.
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Protein Rich Canteloupe Bowl | HIITBURN Sweet Saturday Recipes
Today's recipe is a great brunch addition or treat to add into the mix!
Here's the recipe:
Sweet Saturday - Protein Rich Cantaloupe Bowl!
Ingredients:
1 cantaloupe
2 cups plain Greek yogurt (we use Siggis Greek Yogurt)
1/2 cup fresh or frozen berries
1/2 cup granola
2 tablespoons honey
Cinnamon to taste
Instructions:
Cut cantaloupe in half and scoop out all seeds.
Add about 1 cup of yogurt into each cantaloupe half.
Top with berries, granola and honey and cinnamon
Enjoy on a high carb day!
We love adding greek yogurt (especially the Siggis brand) to meals! It is a great way to get in some additional protein! Greek yogurt is also full of probiotics (AKA: the good gut bacteria) which is great for digestive health!
Honey is a wonderful natural sweetener! We find that adding honey to plain greek yogurt is a great and healthy way to add some sweetness. Honey also has some health benefits and has been shown to help improve your immune system as well as help with allergies!
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Аномально вкусно‼️ ЧЕХОСЛОВАЦКИЙ СУП ИЗ ФАРША. Жена Липована в шоке.
Аномально вкусно! ЧЕХОСЛОВАЦКИЙ СУП ИЗ ФАРША. Жена Липована в шоке.
ЧЕХОСЛОВАЦКИЙ СУП. ШЕДЕВР. 1 КГ ФАРША ЧУТЬ ОВОЩЕЙ. РЕЦЕПТ РАССКАЗАЛА МАМА
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Готовить может каждый , а Я заряжаю Людей хорошим НАСТРОЕНИЕМ )))!!! Всем привет !!! Для Вас готовит Одесский Липован !
Готовить с хорошим настроением , с песнями и пританцовывая , это мое призвание ) Как Одессит , желаю всем Вам , МОРЕ УДАЧИ и ДАЧУ У МОРЯ )))!!!
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