HOW TO MAKE CHICKEN BURRITO BOWLS: Delicious Recipe Made with Brown Rice, Black Beans & Roasted Corn
I make Chicken Burrito Bowls at home all the time, and yet, I never get tired of eating them because they're so delicious (I think they're better than Chipotle's) and they're pretty high on nutritional value, too. I also love the fact that, once you cook the main ingredients and gather together an assortment of your favorite toppings, everyone can just build their own burrito bowl according to their liking. It doesn't get much easier than that! Read on for a list of ingredients, and how I prepare my Chicken Burrito Bowls at home.
Chicken Burrito Bowls
For Rice:
1 cup brown rice
2 cups chicken broth
1/4 cup chopped white onion
1 tsp. salt
1 tsp. ground cumin
To prepare brown rice, first wash and soak in water 15 - 30 minutes. (This is only recommended with brown rice to improve digestibility & reduce cooking time.) Drain water from rice. Heat skillet over medium high heat, and add approx. 2 Tbsp. olive oil to it. Once heated, add rice, and approx. 1/4 cup finely chopped white onion. Sauté for a few minutes. Season with salt and cumin, and stir until well mixed. Add chicken broth, cover with lid and reduce heat to low. Let rice cook untouched for approx. 40 minutes or until all the water has evaporated. It's important that you do not stir or open the lid while rice is cooking. When rice is fully cooked, remove from burner, let sit for 5 minutes, then fluff rice with fork before serving.
For chicken
1lb. of chicken, (season & cook to your liking)
I like using tenderloins and seasoning with salt and plenty of basil pesto, then frying it in a skillet with olive oil for approx. 4 minutes on each side. If you're using chicken breasts, I recommend splitting them down the middle so they're not too thick. Once cooked, let rest before cutting into bite size pieces to ensure juices are locked in.
For roasted corn
1/2 cup frozen corn kernels
*If you used canned corn, it will take longer to roast because the corn is soaked in water and you need to eliminate any moisture.
Heat non-greased cast iron skillet over medium high heat. Place corn kernels in it and do not stir. Let it roast approximately 5 minutes and then flip over. This should help give it those dark burn spots. Remove from heat when corn is fully roasted.
For black beans
1 15oz.can black beans
Heat in small saucepan over medium high heat. Whenever I use canned beans, I like adding a little chopped onion, a few dashes of garlic salt, and approximately half a tsp. of chile powder for extra flavor.
Additional toppings for Chicken Burrito Bowls:
lettuce
tomato
your choice grated cheese (I like pepper jack)
avocado
salsa
sour cream
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Sesame chicken ! Easy, fast and incredibly delicious
Sesame chicken ! Easy, fast and incredibly delicious
Recipe and ingredients:
0:00 – Intro
0:01 – ~500g Chicken breasts
0:24 – 3 cloves of garlic
0:41 – 2 tablespoons light soy sauce
0:49 – ½ teaspoon salt
0:51 – ½ teaspoon black pepper
0:56 – 1 egg
1:03 – 2 tablespoons corn starch
1:25 – 1 cup all purpose flour
1:53 – Cooking oil
3:01 – Some cooking oil
3:09 – Some spring onion
3:19 – 1 cup chicken stock
3:23 – 4 tablespoons light soy sauce
3:27 – 3 tablespoons brown sugar
3:30 – 3 tablespoons ketchup
3:38 – 1 tablespoon sesame oil
3:41 – 1 tablespoon white vinegar
3:56 – ½ cup water
3:59 – 1 tablespoon corn starch
5:23 – Sesame seeds
5:34 – Spring Onion
#sesamechicken
Chicken Stir Fry Recipe | Easy Chicken Breast Recipe For Dinner
Ingredients ????
Chicken Breasts 480g
Salt as to taste
Black pepper ½tsp
Soy Sauce 1tsp
Red chilli flakes ½tsp
Sesame Oil 1tsp
Carrots 1med size (sliced)
Red bell pepper ½ ( cut into 1inch pieces)
Green Bell Pepper ½ (cut into 1inch pieces)
Onion 1 med size
Garlic cloves 2 (minced)
For sauce mixture ????
Tomato ketchup 2tsp
Sweet chilli sauce 1½tsp
Dark Soy Sauce 1tsp
Oyester Sauce 1tsp
Cold water 6tsp
Cornstarch 1tsp
Vegetable Oil 3tsp
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Teriyaki Chicken || TERRI-ANN’S KITCHEN
Purchase my new eBook using this link below
600g chicken breast fillets
2 tbsp dark soy sauce
1 tbsp sugar
1 tbsp honey
2 inch piece ginger
1 tbsp vingegar
2 tbsp water
2 garlic cloves
1 spring onion
1/2 tsp salt on chicken (optional)
1 tbsp corn starch
1-2 tbsp oil
Note: Keep on a medium high heat throughout and just before adding the sauce to the chicken, reduce to a low heat.
Always taste and adjust seasonings as my recipe acts only as a guide. Individual tastebuds are different and substitutions can be made throughout.) Terri
Check out my other videos below...
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How To cook Perfect Rice
Chicken Alfredo
Shrimp Alfredo
Beef Patties Recipe
Jerk Shrimp Pasta
Homemade Jerk Seasoning
Homemade Green Seasoning
The Best Mac and Cheese
Oven Jerk Chicken Dinner
Follow My Instagram : @terriannskitchen
Music Credits @chazz758
BUTTER GARLIC CHICKEN RECIPE | HOW TO MAKE BUTTER GARLIC CHICKEN
Butter Garlic Chicken | How To Make Butter Garlic Chicken | Butter Garlic Chicken Stir Fry | Butter Garlic Chicken Recipe | Chicken Recipe | Butter Chicken Recipe | Butter Garlic Chicken Bites
Ingredients for Butter Garlic Chicken:
(Tsp- Teaspoon; Tbsp- Tablespoon )
Boneless Chicken Breast - 1 lb or 450 gms (cut into 2 inch chunks)
For Marination:
- Salt- 3/4 tsp
- Crushed pepper- 1/2 tsp
Dredge/coat with:
- All purpose Flour- 2.5 tbsp
Other ingredients:
- Oil - 2 tbsp
- Butter - 3-4 tbsp (around 40 gms)
- Garlic, finely chopped- 6-8 cloves (3 tsp)
- All purpose flour - 1/2 tbsp
- Oregano- 1 tsp
- Chicken Stock - 1 cup
- Lemon Juice - 1 tsp
- Salt-pinch
- Crushed pepper -3/4 tsp
- Parsley, fine chopped- 2 tbsp
Preparation:
- Cut the chicken fillets into 2 inch chunks
- Marinate with salt & pepper. Set aside for 15 mins.
- Now add the all purpose flour on the chicken pieces. Dredge these pieces to lightly coat the pieces with the flour. Remove and set aside on a plate for 5 mins.
- Prepare Chicken stock for use later or use readymade chicken stock. (To make Chicken Stock, take around 250 gms of boned chicken in a pan and add 250 ml water. Cook it for around 15 mins to make chicken stock. Strain and set aside for use later.)
- Fine chop the garlic and parsley.
Process:
- Heat oil in a frying pan and place the chicken pieces side by side. Fry on medium heat for around 3 mins and then flip the pieces. Continue to fry on medium heat for another 3 mins. Fry on both sides for a total of another 2 mins till the pieces light brown in colour and is nearly cooked. (Total pan-frying time around 7-8 mins )
- Remove & set aside.
- Now wipe the pan clean.
- Heat butter in the same pan and then add the fine chopped garlic. Mix and fry on medium heat for 1 minute.
- Now add 1/2 tbsp all purpose flour and mix and fry on low heat for 1 min.
- Add the chicken stock, oregano, crushed pepper, lemon juice and a pinch of salt. (Do not add salt here if the chicken stock you are using has salt)
- Give a mix and cook on medium heat for a min till the stock is cooked and thickened.
- Add the fried chicken pieces. Mix and cook on medium heat for 2-3 mins till all the liquid is absorbed.
- Garnish with a pinch of crushed pepper and finely chopped parsley.
- Serve hot.
#buttergarlicchicken #buttergarlichickenrecipe #butterchickenrecipe #chickenstirfry #chickenrecipe #spiceeats #spiceeatsrecipes #spiceeatschicken
Crockpot Salsa Chicken
Crockpot Salsa Chicken
1 package boneless, skinless chicken breasts
1 can corn. drained
1 can black beans, drained and rinsed
1 package taco seasoning
1-1/2 cups salsa
Place drained corn, drained and rinsed black beans, taco seasoning and salsa in crock pot and stir until combined. Nestle chicken breasts down into salsa mixture. Cover and cook on high 4 hours or low about 8 hours. Using spoon or forks, break up chicken into shreds and stir all together in crock pot. Keep on warm setting until ready to serve.
Use for burrito filling, taco filling, nachos or salad or anything else you like.
Hi, I'm Caren....Welcome to my channel. Our kids are all grown and gone and my husband and I spend most of our time these days trying to earn the approval and affections of our feral rescue cats, Richard and Baby Girl and the sweet boys outside, Tom and Dickey. You know what they say, Dogs have masters and cats have slaves. Truer words have never been spoken!
Thanks for watching ~ Caren