Crunchy Thai Salad with Creamy Peanut Dressing
Irresistibly crunchy Thai salad with creamy peanut dressing will be your new vegetable obsession! Each bite packs a powerhouse of fresh superfoods.
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✅ INGREDIENTS:
---Thai Salad
• 2 cups kale
• 1 ½ cups napa cabbage
• 1 ½ cups red cabbage
• ½ cup red bell pepper
• ½ cup carrot
• 1 mango
• ¼ cup cilantro
• 8 mint leaves
• 1 tablespoon green onions
• ¼ cup peanuts, roasted
---Peanut Dressing
• ⅓ cup peanut butter
• 2 tablespoons lime juice
• 3 tablespoons honey
• 1 ½ tablespoons rice wine vinegar
• 1 ½ tablespoons soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon sriracha
• ½ teaspoon ginger
• 1 clove garlic
• 1 tablespoon water
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Crunchy Thai Salad with Peanut Butter Dressing | Thai Salad Recipe | The Physio Chef
Salads can be boring to eat. But how about delicious, super fresh Crunchy Thai salad?
Here, I am gonna show you super easy, full of nutrients and fresh veggies one bowl salad. Believe me, you will become a salad addict, like me. The rainbow color of salad and punch of peanut butter dressing will definitely take you to Thailand.
Share your experience in the comments.
Ingredients
For Salad
Red cabbage ~1 cup
White cabbage 1/4 cup
1/2 cup shredded carrots
1/4 cup cucumber
1 small size onion
Handful of boiled peas
Handful of coriander leaves for garnish
Salted peanuts
For Peanut Butter Dressing
1 tablespoon peanut butter
2 tsp sesame oil
1 tbsp soy sauce
1 tbsp vinegar
1 tsp lime juice
Thinly sliced fresh ginger
#Vegetarianfood #foodblogger #Thaisalad #Thaicrunchysalad #easysalad #Foodforhealth #healthyfood #
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Thai Pomelo Salad Recipe: Anyone Can Make This Easy, Refreshing Thai Salad | Pepper.ph
This Pomelo and Prawn Salad makes for a great starter recipe to the wealth of dishes from Thailand. Recipe here:
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Thai Crunchy Salad with Peanut Dressing | Thai Recipes | Sanjeev Kapoor Khazana
Watch this video to learn how to make Thai Crunchy Salad with Peanut Dressing a great dish that’s easy to make!
THAI CRUNCHY SALAD WITH PEANUT DRESSING
Ingredients
½ cup shredded cabbage
½ cup shredded red cabbage
1 small carrot, cut into thin strips
1 medium cucumber, peeled and diced
¼ cup edamame beans, shelled
1 medium red capsicum, cut into thin strips
½ cup roasted peanuts
1 tablespoon honey
1 tablespoon rice vinegar
1 teaspoon lemon juice
1 teaspoon soy sauce
1 inch ginger, roughly cut
3-4 garlic cloves
½ teaspoon red chilli flakes
1 tablespoon chopped fresh coriander leaves
2 spring onions, chopped
3-4 Chinese cabbage leaves
Method
1. Put cabbage, red cabbage, carrot, cucumber, edamame and
red capsicum in a mixing bowl and mix.
2. Put roasted peanuts, honey, rice vinegar, lemon juice, soy
sauce, ginger, garlic and red chilli flakes in a mixer jar and
grind to a smooth paste. Transfer into a small bowl.
3. Add coriander leaves and spring onions and mix well.
4. Add this dressing to the vegetables and toss well.
5. Take a serving platter, place the Chinese cabbage leaves on it
and put the salad over them. Serve immediately.
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Veg Thai Salad/Vegetable Salad/Healthy vegetable salad/Thai Style vegetable salad/Salad recipe
This is a Sweet n Sour n Spicy healthy vegetable salad inspired by Thai flavors! This delicious salad dressing combines the flavors of Ginger, Garlic, Soy Sauce, Chilli sauce, Peanuts, Honey, and Lime juice! This recipe is a keeper ????????
Use this flavorful dressing and switch up the veggies as you wish! You could use broccoli, baby spinach, bean sprouts, corn , edamame beans, apples, jicama, raw papaya....design your own salad bowl!! ????
Ingredients
Yield: 4-5 servings
Veggies
Shredded Cabbage... 2 cups
Carrots (sliced thin)...2
Tomatoes (sliced thin)...2
Bell pepper (sliced thin)...1
Red onion (sliced thin)... to taste
Cucumbers (sliced thin)...3 small ones
Coriander leaves...3 tbsp.
Dressing
Low sodium soy sauce....1.5 tbsp.
Red chilli sauce...1/2 tbsp.
Extra Virgin Olive Oil...1 tbsp.
Honey...2 tbsp. (to taste)
Roasted peanuts (peeled and coarse my ground)...2 tbsp.
Red chilli flakes..to taste
Garlic (crushed)...1 tsp. or 2 cloves
Ginger (crushed)...1/2 tsp. or 1/2 inch piece
Fresh Lime juice...from 1/2 lime (you can substitute with tamarind juice as well)
Salt...to taste
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This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.
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