How To make Weight Watchers Milkshake
1 c Skim milk
1 3/4 oz Frozen raspberries *
2 tb Ice cream, low fat
2 ts Sweetener
* unsweetened. Any other fruit or berry could be used if frozen and not in so large pieces. Put all ingredients in a mixer, you may put away some raspberries for garnishing. Mix until smooth, pour in a large glass and enjoy! This is a Weight Watchers recipe 1 M + 1/2 F + 25 BK Annica Lindgren, F-Intercook
How To make Weight Watchers Milkshake's Videos
3 Ingredients Shake Weight Watchers | Instant Energy Booster Drink | Healthy Diet Friendly Fig Shake
3 Ingredients Shake Weight Watchers | Instant Energy Booster Drink | Healthy Diet Friendly Fig Shake
#energyboost 3 Ingredients Shake for Weight Watchers Instant Energy Good Health ✅
A power packed shake that is full of nutrients, good health & great for when you want instant energy on the go. Super simple super healthy super delicious Anjeer/Fig MilkShake!
Ingredients & Nutritional Info
200ml low fat milk - 84cal
2tsp soaked sabja seeds - 4cal
20g figs(without soaked) - 55cal
1-2 soaked chopped almonds optional - 8cal
Elaichi powder optional
Total calories- 150
Protein - 7.8g
Fiber - 2.4g
Fat - 3.0g
Carbs - 23.2g
Note: In summers, soaking dry fruits overnight is a good idea to avoid body heat. Soaking figs in water helps the body to assimilate them better.
There are two types of Fibre: Soluble fibre and insoluble fibre. So when you soak figs in water, soluble fibre gets broken down and gets easier to assimilate.
•Adults should eat 3 to 4 figs a day in summer are enough to give you all the benefits you need in the summer season. Meanwhile, kids should not be given more than 1-2.
Consuming figs in the summer season keeps the body healthy. Figs are a powerhouse of fibre. They are rich in potassium, minerals, calcium and vitamins. It keeps the body away from many diseases. Figs are also beneficial in removing stomach related problems. Consumption of figs provides relief in the problem of constipation and gas. Figs are also known to control blood pressure. At the same time, immunity can be boosted by its consumption.
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Weight Watchers Recipe - Raspberry & Peach smoothie.
Only 3 pro points :
fat free natural yoghurt (175g)
1 medium peach,
Raspberries (60g) ,
vanilla extract (1/4 tsp)
Weight Watchers Smoothie Recipes
weight watchers smoothie recipes- Healthy Smoothies are a great way to get a snack or nutrient-packed meal . They can provide everything you need protein vegetables, healthy fats and fruits.
weight watchers smoothie recipes uk, smoothies are an awesome way to pack many of nutrition into a delicious, convenient treat that you can enjoy anywhere weight watcher smoothie recipes for breakfast. Night or morning smoothies are a treat right for any time of day weight watchers smoothie mix recipes. How to make a healthy smoothie that's packed with fruit, protein and other nutritious ingredients with these healthy smoothie recipes - weight watchers smoothies mix
Pina Colada Smoothie | Zero Point Smoothie | Weight Watchers Easy Smoothie#weightwatchers
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Strawberry Cheesecake Smoothie | Weight Watchers Cheesecake Smoothie| #weightwatchers
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TRYING OUT CREAMI ICE CREAM RECIPES | WW (WeightWatchers) Low Point Ice Cream
Today we’re trying out some new ice cream recipes for our Creami!
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Cake batter- 6 points
1 cup reg Fairlife
24g cream cheese
1 tsp Cake batter extract
2 tbsp vanilla skinny syrup
Sprinkles
Butter pecan- 7 points
2 tbsp Butter pecan skinny syrup
1 cup regular Fairlife
1 Banana
Stroopwaffles
Chocolate mint - 11 points
1 cup Choc Fairlife
1/2 tsp Peppermint extract
12g choc pudding
1 scoop choc collagen
Candy cane
Eggnog- 6 points
1 cup almond milk Eggnog
1 tbsp brown sugar cinnamon skinny syrup
Chocolate cookie liquor- 9 points
1 cup chocolate Fairlife
Bake sale chocolate chip shot
1 tbsp vanilla skinny syrup
Banana- 7 points
1 cup cashew milk
Banana
1/2 tsp banana extract
1/2 tbsp monk fruit sweetener
1/4 cup mini marshmallows
1 tbsp skinny dipped semi sweet
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