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How To make Wholewheat Spaghetti with Garlic, Hot Pepper & Broccoli
16 oz Wholewheat spaghetti
1 lg Bunch broccoli, cut into
small florets 8 ea Garlic cloves, chopped
1/4 c Olive oil
1 ea Dried hot red chili, broken
:
into several pieces Salt & pepper Cook the spaghetti until half done; add the broccoli & continue cooking until both pasta & broccoli are *al dente*. Meanwhile, heat the garlic in the olive oil with the red chili. When the garlic is golden, remove the pan from the heat & remove the bits of chili. Discard the chili & set the oil aside. Drain the pasta & broccoli & toss with the reserved garlic. Season with salt & pepper & serve immediately.
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#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer | Quick Healthy Pasta Prep
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer????
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox ????
do try and share your creations @learnlively ????????
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories - 648
protein - 31g
fats - 32g
carbs - 58g
fiber - 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
Follow @learnlively for more❣
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#learnlively #dinner #weightlossrecipe #highprotein #stirfry #healthyrecipes #healthyfood #dietrecipes #dietfood #reelsinstagram #recipeoftheday #recipes #reelitfeelit #feelkaroreelkaro #mealprep #reelitfeelit #foodie #foodstagram #foodblogger #foodlover #eatclean #winterfood #paneer #winterdiet #weightwatchers #homemadewithlove #mystorywithmichelin
My Favorite Italian Pasta
#shorts #pasta #cheese
AGLIO E OLIO
8oz pasta
4tbs olive oil
2tbs butter
1.5tsp red chile flakes
2tbs garlic (sliced)
3tbs parsley (chopped)
Salt + Lemon Juice
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USEFUL KITCHEN GEAR
???? Chef Tweezers:
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???? Cast iron pan:
???? Saucepan:
???? Wooden Cutting Board:
Tastiest Vegetable Pasta in Red Sauce - A Treat for Vegetarians - Healthy and Yummy Penne Pasta
A vegetarian Pasta with lots of fresh vegetables. The kids will love it and so will you. Easy Marinara sauce Recipe. Pasta in Red Sauce
For a Detailed Hindi version :
INGREDIENTS
Penne Pasta 250 grams
Bell Pepper Yellow -1
Bell Pepper Red – 1
Zucchini – 1
Broccoli – 1
Baby corn - 8
RED SAUCE/ MARINARA SAUCE :
Garlic – finely cut – 2 TSP
Onions- finely cut – 2
Tomatoes – 5-6
Tomato Paste
Tomato Puree
Cheddar Cheese - 1 TBSP
Parmesan Cheese
Black Pepper Powder – ½ TSP
Basil Leaves -10
Extra Virgin Olive Oil
Salt
Sugar
MUSIC:
The Best and Easiest Spaghetti with Broccoli
Today we're making spaghetti with broccoli the traditional Italian way. You'll need broccoli, garlic, olive oil, Pecorino Romano or parmesan, and not much else for this simple pasta recipe. The creamy broccoli sauce coats and grabs the pasta making an easy but comforting pasta recipe that everyone will love!
WATCH THE QUICK PASTA PLAYLIST!
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Most Used Chef's Knife:
Pasta Spider:
Frantoia Olive Oil 1 Liter:
Sclafani Crushed Tomatoes:
SPAGHETTI WITH BROCCOLI PRINT RECIPE:
INGREDIENTS
½ pound spaghetti, linguine, etc
1 head broccoli - diced
3 cloves garlic - sliced
¼ cup olive oil
2-3 tablespoons extra virgin olive oil - for finishing
¼ cup Pecorino Romano (or parmesan) - grated
¼ teaspoon crushed red pepper flakes
½ cup pasta water - reserve more just in case
Salt to taste
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I am a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.
GIGI HADID'S VIRAL TIKTOK PASTA | Penne Alla Vodka without Vodka
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RECIPE:
¼ cup Olive Oil
1 Garlic Clove
¼ Red or White Onion
¼ cup Tomato Paste
½ cup Heavy Cream
1 tsp Chilli Pepper Flakes
Salt to Taste
2 tsps Black Pepper
1 tbsp Vodka
¼ cup Pasta Water
1½ cups Pasta
1 tbsp Butter
¼ cup Parmesan Cheese
Garnish with Chopped Basil
METHOD:
1. Over high heat, add 1½ cups of pasta in boiling water. Cook for 7-8 minutes or until al dente.
2. Strain the pasta from the water but keep ¼ cup aside.
3. Over medium heat add ¼ cup olive oil, 1 diced garlic clove, 1/4 diced red or white onion in a sauce pan.
4. Cook for 5 minutes or until onions are soft.
5. Add ¼ cup tomato paste.
6. Cook until for 5-10 minutes or until the tomato paste turns into a dark red color.
7. Add ½ cup heavy cream. Stir it altogether.
8. Add 1 tsp chilli pepper flakes, salt to taste and 2 tsps black pepper. Stir it altogether.
9. Optional: Add 1 tbsp vodka.
10. Add ¼ cup of pasta water left over.
11. Add the cooked pasta, 1 tbsp butter and ¼ cup parmesan cheese.
12. Stir and cook for another 5 minutes.
13. Garnish with freshly chopped basil.
Vegetable Chow Mein Recipe | EASY Chinese vegan Noodles dinner idea!
LEARN HOW TO MAKE AN EASY CHINESE CHOW MEIN NOODLES RECIPE
LAY HO MA!! By far one of the most popular noodle dishes around - and for good reason! This easy vegan chow mein is quick to put together and is super delicious. Join me in this episode and learn how to make a vegetarian/vegan chow mein recipe. Let's begin.
Ingredients:
1 cup cremini mushrooms
2 pieces garlic
2-3 sticks green onion
1/2 red onion
1/4 red bell pepper
1/2 cup snow peas
2 tbsp soy sauce
1 tbsp rice vinegar
1 generous tbsp hosin sauce
splash of toasted sesame oil
130g ramen noodles
2 tbsp olive oil
1 cup bean sprouts
Directions:
1. Bring a pot of water to boil for the noodles
2. Roughly chop the mushrooms, garlic, and green onions. Slice the red onion and red bell pepper
3. Peel down the tough stringy part of the snow peas
4. Prep the sauce by combining the soy sauce, vinegar, hosin sauce, and sesame oil
5. Cook the noodles for half the time of package instructions. In this case 2mins. Gently stir the noodles to keep them from sticking
6. Strain out the noodles and set them aside
7. Heat up a non stick pan on medium heat. Add the olive oil
8. Add in the red onion, green onion, and garlic. Sauté for about a minute
9. Add the mushrooms, snow peas, and bell pepper. Sauté for a couple of minutes
10. Add in the noodles, sauce and bean sprouts. Sauté for another minute or two and you're done
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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