#shorts Masala Chickpea Burgers
Satisfy your burger cravings in the best way with these healthy, easy, and utterly delicious Masala Chickpea Burgers! The bright, savory spices of chana masala bring bold flavors and a touch of heat to these super satisfying veggie burgers. Stuff a toasted bun with the sizzling-hot chickpea patty, fresh toppings, and spicy sriracha mayo for perfection in every bite! #shorts
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Healthy Chickpea Burgers
This chickpea burger recipe is a great vegetarian alternative to beef burgers at your summer BBQ! Get the recipe:
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Have You Had a Chickpea Burger?
This easy chickpea burger is great if you are looking for a meatless burger option. It's easy and tasty but the secret ingredient is the homemade basil mayo that is the perfect secret sauce. Do your best to use fresh corn kernels in this recipe, it is definitely worth it.
CHICKPEA BURGER
Recipe by Mark Calaminici | Food Loves Company
Serves 4
Ingredients
1 can chickpeas, drained and rinsed
1 cup fresh corn kernels
¼ cup parsley, chopped
1 green onion, chopped
2-3 tbsp smoked paprika
Juice of half a lemon
1 large egg, lightly beaten
1 cup panko bread crumbs
salt, to taste
freshly cracked pepper, to taste
Canola oil
4 potato buns, buttered and toasted
1 bunch arugula
1 cucumber, sliced into thin rounds
For the Basil Mayo
3 egg yolks
1 tbsp Dijon
1 cup extra virgin olive oil or any neutral oil
½ cup fresh basil
Salt
Freshly cracked pepper
Juice of half a lemon
MAKE THE MAYO YOURSELF! IT WILL MAKE THIS BURGER THAT MUCH BETTER!
WARNING: The mayo can split on you so be careful when adding the oil in the beginning!
1. Place egg yolks and Dijon in a blender, food processor, immersion blender or a large bowl. Blend on low or whisk to incorporate egg yolks and dijon. Once incoporated we will slowly and I mean SLOWLY, like a few drops at a time, add the extra virgin olive oil or neutral oil until everything starts to emulsify, but a reminder! add the oil very slowly to start the emulsification process, or else everything can separate on you and you will be stuck with a oily runny sauce mixture. Once you see it start to thicken and it seems smooth, start adding the rest of the oil in a slow steady stream. At this point you should see the mayonnaise thicken and you'll be good to go. Once the oil is fully incorporated and it looks nice and smooth, you can add the basil and blend until smooth. Add lemon juice and season with salt and freshly cracked pepper. Mix and set aside.
Method
1. Dress your arugula with a drizzle of extra virgin olive oil, juice of half a lemon and season with salt and freshly cracked pepper. Set aside.
2. In a medium bowl, add chickpeas, corn, parsley, green onion, smoked paprika, lemon juice, egg, panko and season with salt and freshly cracked pepper. Mix together and then transfer to food processor. Pulsate a few times to mix all the ingredients but still keeping the mixture somewhat chunky.
3. Form mixture into 5 oz. patties, pressing together firmly. If needed, add more panko to help bind.
4. Heat enough canola oil to cover half of your patty in a frying pan over medium heat. Place patties, cook each side until golden brown (about 3-4 minutes per side).
5. Form your chickpea slider by adding some mayonnaise on both buns, add arugula on the bottom half of your slider bun. Add chickpea patty with a few cucumber slices on top. Add your top bun and enjoy!
Until next time, Ciao!
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REFERRAL LINK:
Chapters
0:00 Intro
0:43 Cooking process
4:53 Tasting and Goodbye
#chickpeas #chickpeaburger #burger
Veggie Buffalo Chickpea Burger by Chef Eddie Brik
Learn how to cook this delish Veggie Buffalo Chickpea Burger!
(An you can make it vegan too) - See recipe below.
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Shot by @AdamBussell @TeamSociallight
Bon Appétite & Enjoy!
Yield: 2-4 servings - Quantity Ingredients
Burger
1 15oz can - chickpeas, drained & rinsed
1 ea - whole egg
2½ cup - oatmeal
½ cup - shredded carrot
½ cup - diced red onion
1 ea - diced jalapeño
½ cup - diced red bell pepper
1 Tbls - red hot sauce
1 Tbls - olive oil
1 Tbls - fresh lemon juice
1 Tbls - chopped cilantro
1 Tbls - Chef Brik’s “Original Rub” rub
1 tsp - salt
½ tsp - pepper
Slaw
4 cup - slaw mix
½ bu - sliced scallions
1 ea - jalapeño
2½ Tbls - mayo
1Tbls - honey
1 tsp - sugar
2 tsp - white wine vinegar
as needed - salt & pepper
Sauce
¼ cup - mayo
1½ Tbls - red hot sauce
2 tsp - relish
2 tsp - paprika
Toppings
as needed - green leaf lettuce
as needed - slaw mix
1 ea - smashed avocado
Slices - cheddar cheese or any cheese
Method
In a food processor, combine all the ingredients for burger mix & pulse until smooth yet still chunky texture.
Scoop a handful of the mixture to form the patties to the size of your burger buns. Place in the fridge so burgers will set & cool, or freeze the patties
Take a nonstick pan & bring to heat over medium high heat with 1 Tbls olive oil.
Cook the patties about 3-5 mins per side or till golden brown.
In a mixing bowl, combine all ingredients for the slaw mixture, mix together & set aside.
In a separate mixing bowl, combine all ingredients for the sauce, mix together & set aside.
When ready to assemble, grill the bun to get some color
Assemble the burger with all the toppings.
NOTE:
To make the burger vegan, substitute the egg with Flax egg (1 Tbls flax seeds & 3 Tbls
water) & vegan cheddar cheese.
#vegetarian #thebrikspin
Chickpea Patties Recipe | The Best Chickpea Recipe Ever!
Chickpea patties is today's recipe. Apart from being delicious, chickpea are a great source of fiber, protein, iron, magnesium... that's why we love them! This is an excellent way to eat them, even the little one will devour these vegan patties. You can also eat them as a burger in your bun, serve them with some salad or with this yummy yogurt sauce recipe you can find also in the video.
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Ingredients for 12 patties:
-240 gr (8 & 3/4 oz) cooked chickpeas
-240 gr (8 & 3/4 oz) cooked potato
-an onion
-a garlic
-a small piece of ginger
-3 tbsp olive oil
-black pepper
-1/2 tsp salt
-1/3 tsp cumin
-a bunch of parsley
For the yogurt sauce:
-1 cup vegan yogurt
-1 tbsp olive oil
-1 tsp lemon juice
-black pepper
-1/2 tsp salt
-1 small grated garlic
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Easy Chickpea Burgers (Vegan!)
With rich sun-dried tomatoes and protein-packed chickpeas, these Chickpea Burgers are the perfect vegan dinner to add to your rotation. The dough comes together in no time and the patties can be made on the stove, in the oven, and even on the grill!
Grab the full written recipe here:
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