Mushroom & Spinach Crustless Quiche Recipe - How to make a crustless quiche
This Mushroom & Spinach Crustless Quiche is a hassle-free easy recipe and a healthier alternative recipe to the regular quiche
Ingredients
3 tablespoon Olive Oil
8-10 garlic cloves, chopped
1 big onion, chopped
1 bunch spinach leaves
400 grams button mushrooms, chopped 2 packs
¼ teaspoon salt
½ tsp black pepper, crushed
1 teaspoon mixed herbs
1 tsp chili flakes
2 cups cheese of your choice, grated 220 grams
For the liquid custard mixture
5 eggs
1 cup milk
pinch of salt
1 teaspoon oregano
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Mushroom quiche: delicious, satisfying and simple to make!
This is the BEST mushroom quiche recipe ever. The filling is soft creamy and cheesy flavored with spinach and mushrooms!
INGREDIENTS
1 pie crust
• 8oz mushrooms, sliced
• 1 garlic clove, minced
• 10oz frozen spinach
• 4 large eggs
• 1 cup milk
• 2oz feta cheese
• 1/4 cup Parmesan, grated
• 1/2 cup grated mozzarella
• Salt and pepper to taste
METHOD Squeeze out excess moisture from spinach.
Add the mushrooms, garlic and a pinch of salt and pepper in a skillet, and some vegetable oil. Cook for 5-7 minutes.
Cover a 22-23 cm baking pan with a non-stick spray. Put the pie crust on the bottom. Pierce it with a fork and bake for 10-15 minutes. Put squeezed spinach on the cake. Put the fried mushrooms on top of the spinach and then the chopped feta.
In a bowl, beat the eggs, milk and parmesan. Season lightly with pepper. Pour the egg mixture into a baking pan. Sprinkle the top with mozzarella.
Bake for 45-55 minutes at 180C/350F.
This CRUSTLESS QUICHE is my favorite make-ahead breakfast
Crustless Quiche
Today I'm going to show you how to make crustless quiche.
This healthy quiche recipe will fill you up and give you the energy to get through your morning.
This crustless quiche is super versatile, you can use any leftover vegetables, meats or cheeses you have in the fridge.
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This is why you'll love this gluten free crustless quiche:
This is a perfect make ahead breakfast or dinner!
It's so filling and nutritious!
It's really moist, tender and so delicious!
It's great for using many leftover ingredients you have on hand!
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CRUSTLESS QUICHE RECIPE
(makes 8 slices)
Ingredients:
1/2 cup red bell pepper, finely chopped (75g)
1/2 cup green onions, finely chopped (50g)
1/2 cup sweet potato, grated (75g)
1 cup cheddar cheese, grated, or any other melting cheese (100g)
5 eggs
1 cup cottage cheese (225g)
1/2 cup milk (120ml)
1 tsp mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg
1/4 cup ground oats, or oat flour (25g)
NUTRITIONAL INFO (per slice):
158 calories, fat 8.6g, carb 7.9g, protein 12.3g
Preparation:
In a greased pan pan (I use 8-inch or 20cm cast iron skillet) layer down all the veggies and sprinkle with grated cheddar cheese.
In a blender add 5 eggs, cottage cheese, milk, mustard, salt, black pepper, ground nutmeg and ground oats. Blend until really smooth.
Pour the mixture over the veggies and move around with a fork to evenly distrubute the filling.
Bake in a preheated oven at 350F (180C) for 35 minutes.
Let it cool for 20 minutes, then slice into 8 equal pieces.
Serve and enjoy!
Quiche | Basics with Babish
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Easy Crustless Spinach Quiche
This Crustless Spinach Quiche is easy to make and full of delicious flavor! You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses.
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✅Ingredients
• 1 tablespoon extra virgin olive oil
• 1 small sweet onion, diced
• 4 ounces mushrooms, sliced
• 2 cloves minced garlic
• 10 ounces chopped frozen spinach, thawed and drained
• 6 ounces crumbled feta cheese
• 8 ounces shredded cheddar cheese
• 5 large eggs
• ½ cup milk
• ¼ teaspoon salt
• ¼ teaspoon black pepper
✅Instructions
1️⃣ Preheat oven to 350 degrees Fahrenheit and lightly grease a 9 inch deep dish pie plate.
2️⃣ Heat olive oil in a large skillet over medium high heat. Add in onion and mushroom and saute until softened, about 5 to 7 minutes. Add in garlic and cook 1 minute more. Stir in spinach, feta, and cheddar cheese. Spoon mixture into the prepared pie plate.
3️⃣ In a mixing bowl, whisk together eggs, milk, salt, and pepper. Pour egg mixture over the spinach mixture in the prepared pie plate.
4️⃣ Bake in the preheated oven for 40 to 45 minutes, until eggs are set. Let cool 10 minutes before slicing and serving.
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Spinach Mushroom Quiche
Spinach mushroom quiche is a savory dish that has a stable, yet creamy filling featuring cooked vegetables and gruyere cheese on a partially baked pie crust.
FULL RECIPE -