Applesauce Oat Bran Muffins | The Vegan Test Kitchen
This applesauce oat bran muffin from the Veganomicon just might become your new go-to breakfast muffin. Throw in some dried fruit (raisins, apple slices) and you can call it healthy. At least I did.
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w/Eli Haynes, edited by JosephLucas
Ingredients:
3/4 cup soy or rice milk
1/2 tsp apple cider vinegar
1 cup unsweetened applesauce
3 tbsp canola oil
1/2 cup brown sugar, packed
1 1/2 cups all purpose or whole wheat pastry flour
3/4 cup oat bran
2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1 tsp ground cardamom
1/2 tsp ground nutmeg
1/2 tsp salt
1/2 cup raisins or dried fruit of your choice
Music:
Night Rider by Neil Krin
Off Their Rockers by The Home Invasion
Dat Step by Gunnar Olsen
Applesauce Muffins- Lynn's Recipes
Lynn demonstrates how to make Applesauce Muffins. These muffins can be for breakfast or a snack. You can freeze them for a quick breakfast when you are short on time. Makes 24 muffins.
2 sticks butter, softened
2 cups granulated sugar
1 teaspoon vanilla
4 cups all purpose flour
3 teaspoons cinnamon
2 teaspoons allspice
1 teaspoon ground cloves
2 teaspoons baking soda
16 ounces applesauce
Preheat oven to 425°. Spray muffin tins and set aside.
Combine butter, sugar and vanilla. Mix well. In a separate bowl, combine the flour, cinnamon, allspice, cloves and baking soda. Add to butter-sugar mixture and mix well. Add applesauce and mix well. Spoon batter into muffin pan, filling about 2/3 full.
Bake at 425° for 15-20 minutes.
This recipe can easily be cut in half to make 12 muffins.
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If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious
If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious
Ingredients and recipe:
Add 1 cup quick oats to a bowl
Pour in 1cup milk
Mix them together well
Chop 1 apple
Slice the halves
Dice them
Add to the bowl
Add in 1/4tsp ground cinnamon
Mix well
Blend the mix with a hand blender
Medium heat
Melt unsalted butter
Scoop some of the batter in the pan
Fry for 2 minutes
Flip over and fry for 2 minutes
Done!
Repeat
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#oatmeal #breakfastrecipe #garlictoast # how to make oatmeal
#glutenfree #apple cinnamon #healthy oatmeal recipe #cinnamon oatmeal
how to make oatmeal pancakes
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Baked Apple Oatmeal Cups | Easy + Healthy Muffins
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid-friendly afternoon snack.
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BAKED APPLE OATMEAL CUPS RECIPE
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins
Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set through and are golden brown on top.
Cool and enjoy.
*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.
Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g
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Grandma’s Healthy Bran Muffins
RECIPE: ambitiouskitchen.com/grandmas-healthy-bran-muffins
Wholesome, healthy bran muffins inspired by my Grandma! These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce, and get a lovely sweetness from blackstrap molasses. They’re truly the perfect on-the-go breakfast or snack and are freezer friendly!
Healthy Oatmeal & Apple Muffins Recipe
Healthy, quick, and easy to make apple oatmeal muffins recipe.
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Banana Oatmeal Muffins:
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Makes 12 muffins
Ingredients:
3 cups (270g) rolled oats
1 teaspoon cinnamon
2 teaspoons baking powder
1/4 teaspoon salt
1 cup (240ml) milk
2 eggs
1 cup (255g) unsweetened applesauce
3 tablespoons (60g) honey or maple syrup
1 teaspoon vanilla extract
1/2 cup (60g) dried cranberries – optional
Directions:
1. Preheat oven to 360F (180C).
2. In a large bowl, stir oats, baking powder, cinnamon and salt. Set aside.
3. In separate bowl whisk eggs, milk, honey, applesauce and vanilla.
4. Combine dry ingredients with wet ingredients. Mix until combined. Add cranberries or other additions that you like and mix.
5. Divide the batter evenly between 12 greased muffin cups or put paper muffin cups into muffin tin (optional) and spry the paper muffin cups with cooking oil.
6. Bake for 25-30 minutes or until golden.
7. Let cool before releasing from the tin.
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