How To make BANANA WHEAT GERM brEAD
Ingredients
1
cup
whole-wheat flour
1/2
cup
white flour, unbleached
1/3
cup
wheat germ
1
teaspoon
baking soda
2
teaspoon
salt 1/2 c unsalted butter, softened
3/4
cup
light brown sugar, firmly packed
1
each
egg
1/4
cup
banana, extra-ripe mashed (about 3)
1/4
cup
yogurt, plain
Directions:
Preheat oven to 350'F. Coat inside of 9x5 inch loaf pan
with nonstick vegetable-oil cooking spray. Stir
together whole-wheat flour, white flour, wheat germ,
baking soda and salt in small bowl until well mixed.
Beat together margarine and sugar in medium-size
bowl until light and fluffy. Beat in egg. Stir
together banana and yogurt in another bowl until well
blended. Mix the banana mixture alternately with the
flour mixture, in batches, into the margarine mixture;
stir just until combined. Spread the batter in the
prepared pan.
Bake in preheated 350'F. oven 60-65 minutes or
until wooden pick inserted in center comes out clean.
Cool in pan on wire rack 10 minutes. Remove bread
from pan to wire rack to cool to room temperature.
How To make BANANA WHEAT GERM brEAD's Videos
The healthiest wheat germ bread! Recipe how to make wheat germ bread
J & K Living Sprouts
A simple recipe how to make wheat germ bread. Very tasty and healthy. Helps lower blood sugar and lose weight.
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Wheat Germ Muffins -- Lynn's Recipes
Lynn demonstrates how to make healthy Wheat Germ Muffins that are perfect for breakfast. From Hodgson Mill.
1 egg
1 cup milk
1 cup Wheat Germ
4 Tablespoons brown sugar or honey, (I used honey)
4 teaspoons baking powder
1 cup Whole Wheat Flour
¾ teaspoon salt
2 Tablespoons Canola Oil
Preheat oven to 400°. Line a muffin pan with paper liners or spray with cooking spray. Set aside.
Beat egg with milk. Add wheat germ and let stand 1 minute until some of the moisture is absorbed. Sift in the dry ingredients. Add oil and honey. Stir until combined. Fill muffin cups about half full. Bake 15 minutes.
Makes 10-12 muffins.
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How to Make Banana Bread Healthier
EatingWell's Jessie Price shows you how to bake healthy banana bread by substituting whole-wheat flour for all-purpose flour in a healthy banana bread recipe. The healthy baking techniques she shares can help you bake healthy cakes, healthy cupcakes, healthy muffins and healthy pies as well.
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Whole Earth Banana Bread
This recipe has been a favorite of my kids for many years. Since it uses whole wheat flour and is sweetened only with honey, I’d put this in the healthy category.
Whole Earth Banana Bread
1/2 C oil
1/3 C honey
3 medium ripe bananas, mashed
1 tsp vanilla
2 eggs, well beaten
1 1/2 C whole-wheat flour
1/2 C wheat germ
2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
1/2 C chopped nuts (optional)
Cream oil and honey, stir in bananas, vanilla and eggs. Combine all of the rest of the ingredients and stir only until just mixed. Bake in bread pan in 350 oven for 1 hr. or until golden brown and toothpick comes out clean. These can also be made into muffins by adjusting the time to 30-35 min.
Enjoy!
Wheat Germ Loaf & Multi-grain Buns
#baking #wheatgerm #loaf #buns
Note: Kneading and proofing time depends on the type of machine used.
Banana Wheat Germ Muffins | The Vegan Test Kitchen
Wheat germ?! I'm there! These banana wheat germ muffins from the Veganomicon might not sound great, but just wait...if you're a banana fan, take note.
Buy The Veganomicon, 10th Anniversary Edition here:
(I may earn commissions for purchases made through the Amazon Affiliate link above, at no extra cost to you)
Over the course of 2017 I'll be tackling every recipe in one of the most popular, comprehensive vegan cookbooks. Join me (an amateur chef), and cook along in The Vegan Test Kitchen!
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w/Eli Haynes, edited by JosephLucas
Ingredients:
1 cup plain soy milk
1 tsp apple cider vinegar
2 very ripe bananas
1/3 cup canola oil
1/3 cup sugar
1 tsp pure vanilla extract
1 1/4 cups whole wheat pasty flour or all purpose flour
3/4 cup wheat germ
1 tbsp ground cinnamon
2 tsp baking powder
1/2 tsp salt
Music:
Night Rider by Neil Krin
Red Grenade by Robert Reynolds
Dat Step by Gunnar Olsen
Batty McFaddin Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License