Dietitian Reviews Downshiftology (This is the most complex What I Eat in a Day I’ve ever reviewed)
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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Downshiftology.
Thank you to Dasha Agoulnik RD for her contribution to this video!
Dasha Agoulnik, RD
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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Contribution by Giselle Segovia RD MHSc
Bread Pakoda recipe | ब्रेड पकोड़ा बनाने की विधि | Aloo Bread Pakoda | Flavours Of Food
Bread Pakoda recipe:
(for 10-12 pieces)
(FOR BATTER)
Gram flourBesan- 2 cups
Carom seedsAjwain- 1 tsp
Baking soda- ½ tsp
Salt to taste
Red chilli powder- 1.5 tsp
Turmeric powder- 1 tsp
Water- as required
(FOR STUFFING)
Oil- 2 tbsp
Coriander seeds- 1 tsp
Cumin seeds- 1 tsp
Salt to taste
Red chili powder- 1.5 tsp
Turmeric powder- 1 tsp
Coriander powder- 1 tsp
Chaat masala- ½ tsp
Boiled peas- ½ cup
Boiled potatoes- 2 cups
Chopped coriander leaves- 14 cup
PROCESS:
(For Batter)
- Take a Bowl, add Besan, ajwain, baking soda, salt, red chili powder,
Turmeric powder to it.
- Mix everything. Add water & make a medium consistency (not so thick or thin) batter.
(For Stuffing)
-Heat a pan, add oil to it. Add coriander seeds, cumin seeds,
Salt, red chili powder, turmeric powder & coriander powder to oil.
-Roast everything on low flame for 1-2 mins.
-Add Boiled peas to roasted masala and saute for 30-40 secs.
-Now add Boiled & mashed potatoes to it. Mix everything well.
-Mash the potatoes using a masher so that it is easier to spread on bread slices.
-Cook mixture for 2-3 mins.
-Sprinkle some chaat masala & mix.
-Add chopped coriander to it & Mixture is ready.
(For Assembling)
-Take a Bread slice. Put stuffing over it.
-Cover with another bread slice.
-Cut it diagonally. Likewise, prepare all.
(For Deep frying)
-Heat oil in a deep pot.
-Dip prepared bread sandwiches into Besan batter entirely. Be gentle with the sandwich.
-Slide off the extra batter on the edges of the bowl and then move the batter coated bread from the bowl to the pan or kadai having the hot oil.
-Place bread gently into the hot oil.
-When one side is golden brown, gently turn over & cook the other side.
Gently flip a couple of times more and fry on a medium to medium-high flame till they are crisp and golden brown.
-Take out Bread pakodas. Likewise, deep fry remaining bread pakodas.
-Serve Warm or Hot with Coriander chutney and Tomato ketchup.
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The soulful sounds and melodic voice of Kim Burrell. In a small intimate setting with friends.
Soft Easy Roti Recipe | Easy Step By Step Recipe | Chapati | EatMee Recipes
This soft easy roti recipe is a flop proof recipe.
⬇️⬇️⬇️⬇️ CLICK FOR INGREDIENTS ⬇️⬇️⬇️⬇️
Roti (otherwise called handmade bread or chapati) is a level bread which originated in India. This bread is widely recognized throughout many parts of the world. It is also common in South Africa.
This bread is often served with curries, chicken tikka & many more tantalizing dishes.
In South Africa, apart from serving roti with meals, it has also been enjoyed with a spread of butter or jam.
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Soft Easy Roti Ingredients:
◆2 tablespoon butter or margarine
◆3 cups cake flour or all purpose flour
◆± 1 ½ cups boiling water
◆½ teaspoon salt
◆1 ½ tablespoons vegetable oil
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Carrott Banana Bread
3medium carrott blend 5over ripe banana 1/2cup crush peanut 1cup grandulated sugar 2cups alll purpose flour vanilla rose water nuttingmeg cinnimon powder 1cup melted butter 1/4 cup vegetable oil 4 eggs combine mixture bake for 60 to 70 mins at 350%
Receita rápida de Banana Bread - Como fazer Bolo de Banana
Hoje você vai aprender a fazer Banana Bread da maneira mais fácil e rápida possível, e mesmo assim com um resultado incrível. Na verdade, apesar de ter pão no nome, Banana Bread é um Bolo de Banana, bem parecido com aquele clássico Bolo de Maçã que costumamos comer por aqui.
Nessa aula, Bruno Salomão vai te ensinar algumas diferenças básicas da panificação norte-americana, e o motivo do PÃO de Banana de lá ser um BOLO de Banana por aqui no Brasil. De qualquer forma, é uma receita extremamente fácil e rápida, com todos os segredos sendo revelados nesse vídeo.
É uma ótima opção para se fazer quando for receber algumas visitas para um cafézinho, ou mesmo para produzir para vender. A massa é extremamente leve e possui um sabor bem característico de banana e canela. O recheio com nozes é incrível, e te mostra que existem muitas possibilidades de adição nessa receita, melhorando ainda mais um bolo de banana que, por si só, já é delicioso!
Reproduza essa receita fácil e comente aqui embaixo qual você gostaria de ver aqui no canal. A opção com o maior número de likes ganha um kit de rubs (mentira Bubu, não me bate, é brincadeira gente!). Na verdade, eu tô pensando até em fazer para amanhã, que é Dia das Mães. Um beijo no coração de todos, e até a próxima!
INGREDIENTES:
2 BANANAS MAÇÃ
3 BANANAS DA TERRA
270G DE FARINHA DE TRIGO
1 COLHER DE CHÁ DE BICARBONATO DE SÓDIO
1 COLHER DE CHÁ DE FERMENTO QUÍMICO
1/2 COLHER DE CHÁ DE SAL
200G AÇÚCAR MASCAVO
120G MANTEIGA SEM SAL
1 OVO
1 GEMA
130G IOGURTE
25ML JACK FIRE
150g MIX DE NUTS
CAPÍTULOS:
00:00 - Introdução
01:15 - Sobre o bolo de banana
02:15 - Preparo
07:40 - Finalização
Acesse o vídeo no LINK, dê seu joinha e compartilha essa bagaça! Entre em todas as nossas redes sociais e se inscreva, demonho! Eu ainda não sei o que você tá esperando, aparição da besta fera!!! E entre no nosso site brunosalomao.com.br que lá estão todas as receitas bem explicadas, pra você é que meio leso.
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