Lower Your Cholesterol In 1 Week -5 Steps To Reduce Cholesterol, Triglycerides, and Clogged Arteries
Learn how to lower your cholesterol in only a week! There are 5 of the easiest steps anyone can follow to reduce cholesterol, triglycerides, and clogged arteries naturally. Don´t miss it!
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Grilled Corn Salad
Take advantage of the bounty of corn this summer and enjoy this grilled corn salad. It's a great side dish for chicken, meat, fish or even tofu.
Presented by Dawn Jackson Blatner, LDN RD CSSD
3 Bean Salad: A Recipe to Improve Your Mood!
A nutritious recipe that's easy to make, with ingredients that will improve your mood. Beans and corn will help increase your serotonin levels - a chemical responsible for making you feel happy! Other ingredients work in complimentary ways to improve and stabilize brain function and help maintain a healthy heart. Nutritionist Barbara Mendez talks you through these topics while preparing this delicious 3 bean salad!
For more on food and nutrition with Barbara visit:
Spicy Green Bean Salad
(7/2/11) Oklahoma Gardening Extension Food Specialist, Barbara Brown, prepares a spicy green bean salad.